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Recipe for Good Old-Fashioned Depression

Ingredients: ~ A pint of stress ~A cup of anxiety ~A tablespoon of guilt ~A pinch of regret ~A dash of hopelessness ~A sprinkle of self-doubt Directions: - Mix all the ingredients in a large bowl - Stir well until you feel a lump in your throat - Pour the mixture into a baking pan - Preheat the oven to 350°F - Bake for 30 minutes or until golden brown - Let it cool for 10 minutes - Cut into slices and serve with a side of tears *I wrote this poem on January 20, 2024, as part of a ’30 days of poetry’ January challenge. This was day 20 and the prompt was: Write your poem in the form of a recipe. This can be for something tangible, such as a cake, or it can be a more abstract concept such as love or happiness. List ingredients and directions for mixing and tips for cooking up your concept to perfection.

Copyright © Courtney Hubbert

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Book: Reflection on the Important Things