Treadmill Poems | Examples

Premium Member Week after week

Mondays are usually a drag
while Fridays burst with excitement without fail
~ we’re hamsters at the treadmill



Wordku: 5-7-5 words

AP: Honorable Mention 2025

Premium Member Treadmill

he's a treadmill
living palindromic days
real time
which doesn't help
neither does his lawyer
but victimaholic attitudes
those aches and pains
in dust filled boxes
aspiring to move away
unfortunately for him
his shadow
and his tambourine
are just where 
he likes them


Premium Member Treadmill

Trudging exhausted, weary and spent
Revolving in an ennui which will not relent
Each step closer to nowhere, be it fast or slow
As days crawl by friends come and they go
Dawn ushers forth a grand gift of renewel
Moon offers solace, serene bright and cool
Inside this cage I sense the light
Lost is my soul, a Sisyphus plight
Let my spirit take flight in the grace of night

Premium Member Ten Minutes Alone On a Treadmill

A distant rumble
Not thunder…a plane?
Remember when they broke
The sound barrier
Shook the house
Made the dog pee …right there
I think I hear the sun laugh
Y’know…that ha – ha
Its gonna rain for three days
You’re gonna miss me laugh
The moon just smiled
Its rocking chair smile
the baby ground hog
is fattening up nicely
the dandelions are away for the fourth
I think I’ll risk flying the flag
Y’know, that old tattered one
The Red, White, and Blue one
I got new windshield wipers
It probably won’t rain
Time’s up….

John G. Lawless
©6/23/2023

Hedonic Treadmill

What life is this when all is not enough?
Each goal achieved precurses one more need
And worldly goods, my bloated ego bluff,
Enslaving me in this sad selfish greed.

The thrill of each success soon flashes past.
Eyes focus then on some new gleaming prize,
Spurred on by hunger, it is mine at last!
I gloat, but then the fire within me dies.
 
As on wheel’s rim my life flies ever round,
Endures the highs and lows of ev’ry turn.
Desire my master, it does but confound
All logic, yet my tortured senses burn.

Achievements such as these, so dearly bought,
Bring not the love nor happiness I sought.


Premium Member Treadmill Season

It’s a rainy, snowy Tuesday morning, so I headed to our fitness center (in the basement) to walk on a treadmill. On arrival there were four or five guys there. There was a time when that would have been reason enough for me to not go in - if I was alone - I’d skip it, but I feel more at home now.

Late one Sunday night I decided to treadmill. A few guys were there on the weight-cable-machines at the far end of the room (it’s huge) and I decided give it a try anyway. 

As I was setting up to walk, this one string-bean of a guy did an funny, exaggerated flex in my direction, saying loudly, “I’m the man of your DREAMS!”  

To which I quipped back, “The man of MY dreams would do my chemistry fact-sheet.” (homework)

Which got a laugh from the guys who went back to their workout - ignoring me. That’s when I began to relax.

Hedonic Treadmill

I need a newer, bigger, better, object of desire.
My friend has purchased just the thing and really stoked the fire.
I’ll work another shift to find the money it will cost.
And never give a single thought to memories I have lost.

But for a moment caught in time, I’ll have the very best.
Look down upon my peers below me, scrambling and stressed.
It looks so grand just sitting there, my friends all ah and ooh
I’m quite ashamed to say I've not a clue what it will do.

Time In Treadmill

The golden king of days, 
ruling sky just for hours.
Sparkling jewels of nights, 
fading at destined time.
Dipped in wealthy waters, 
ah! dark days yet to come.
If feet are soaked in mud,
yes! sun is rising soon.

The Treadmill

Slowing down the motor,
running low on gas

The lies, the HOV lane,
the truth off in the grass

The speed counterproductive,
it warps and then transforms

The magic in the stillness,
the beauty heaven born

The light becomes a blurring,
as darkness settles in

Till stepping off the madness,
and travelling within

That fatal rush to judgment,
a quiet now sustains

One choice to stop the treadmill
—all motion rearranged

(Villanova Pennsylvania: February, 2017)

The Treadmill

Slowing down the motor,
  running low on gas

The lies, the HOV lane,
  the truth off in the grass

The speed counterproductive,
  it warps and then transforms

The magic in the stillness,
  the beauty heaven born

The light becomes a blurring,
  as darkness settles in

Till stepping off the madness,
  and travelling within

That fatal rush to judgment,
   a quiet now sustains

One choice to stop the treadmill,
  —all motion rearranged 

(Villanova Pennsylvania: February, 2017)

Treadmill Race

 My love
Was like
Running a race
But on a treadmill
I will always keep running
Keep loving
Even though
I will never
Reach my destination

Autumn's Treadmill

Light is fading
It’s cold, abrasive
Facing longer nights
Green leaves mellow
Brown and yellow
Autumn has arrived

Misty mornings
Clock alarming
Body sense awry
Feel so jaded
Last night’s raving
Flashing through your mind

Drink hot coffee
Rush to catch the
Seven thirty-five
On the treadmill
Routine, thankful
Work keeps hope alive

Simply crazy when, every now and then
You want to bash your head against the wall
No longer feeling worth it all
Like you always thought you would

You live the life you choose
Or are you being used?
Now faking it, doesn’t raise a hit
You forfeit all or run with it
Lucky to be paid
And maybe later, dream of getting laid

Light is fading
It’s cold, abrasive
Facing longer nights
Green leaves mellow
Brown and yellow
Autumn has arrived

Premium Member I Am On a Treadmill

I’M ON A TREADMILL 
HOLDING ON TIGHT 

RIGHT FOOT IN FRONT OF LEFT
LEFT FOOT IN FRONT OF RIGHT 
BUT I DON’T SEEM TO BE GOING ANYWHERE 

I MUST KEEP MOVING 
HOWEVER
OR I WILL TRIP 
AND FALL

THE SPEED MAY VARY
THE SURROUNDINGS MAY CHANGE

RIGHT FOOT IN FRONT OF LEFT
LEFT FOOT IN FRONT OF RIGHT 
BUT I DON’T SEEM TO BE GOING ANYWHERE 

I MUST KEEP MOVING 
HOWEVER
OR I WILL TRIP 
AND FALL

I PUSH THE STOP BUTTON
AND RETURN THE NEXT DAY 

RIGHT FOOT IN FRONT OF LEFT
LEFT FOOT IN FRONT OF RIGHT 
BUT I DON’T SEEM TO BE GOING ANYWHERE 

I MUST KEEP MOVING 
HOWEVER
UNTIL I  FALL

A Treadmill

There is treadmill now a time
Always thinking & acting like a mime,
Ready to carry the burden of anyone
But is even bounded by expectations of everyone.
10, 20, 40, 50 till 150 kgs. is its limitation
For god’s sake don’t increase your expectation,
It is always ready to help to reduce your weight
But its only possible if you are going to cooperate.
Run, run on it till you perspire
It’s the only thing you require,
There will be a time when it will be replaced
By some other machine in great disgrace.
Its now or never
Don’t cry and pain your liver,
Take the advantage of this great invention of the millennium
Which we use to call a treadmill with a great enthusiasm.

The Treadmill

You set my soul on fire like a stack of straw.
You were there to set the blaze, but where were you when it became ash.
In the evidence of absence, I realize i was a fool, trying to get by on my belly.
Not being noticed by the swarm of emotion that is love, i crawl as fast as i can.
Running on that  treadmill, going no place all the time.
So i rebuild, and look for a new match to strike me.
Please, go ahead and light me again baby.
Make it burn, and then say goodbye.
You cute little pyro.

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