Bipolar Poems | Examples

List of Member Poems

Premium Member Bipolar Bear

I am a bipolar bear 
I can hibernate anytime
Meds I take help me dare
Walk the bipolar line

The one between sanity
Or walnut on green vine
Writing is my vanity
The good thing from my mind

Swinging can be dangerous
But man don’t you feel free
When high on life maroon mania
Till depression is drowning me

I can hibernate this way
By poem by song by story
Writing my condition away
Giving God all the glory

Yes I take my empowering pill
And I go to therapy 
Polar bears are known to kill
But bipolar bears set you free

Why do I say that
Because we desire peace
And despite red times bad
It’s happiness that we seek

bipolar 1 is a son of a gun

looking inside becomes a weighty endeavor
peeping outside is in no way better
hypomania, baby what a blast that phase is
going 100 miles an hour with no seat belt or helmet
giving in to the whims of the moment the universe is
beyond colorful. how do u explain the crash of the century..breaking bones inside the minds finding clarity;  in nothing particular but flying by to find the mind is gone haywire.

Premium Member March

March prances along wearing green
Shamrock shirts and denim jeans
So cold one day and hot the other 
I dare say like a bipolar spring lover


Premium Member Oh Carolina!

The weather in Carolina is bipolar 
Freezing frigid morn eve red solar

Hardly ever sure how I want to dress
Layers work here hope for the best

Two Lives

There is supposed to be a partnership
Not just friendly companionship
Two people become one entity 
Not physically but mentally
A relationship or marriage isn’t ever fifty fifty 
No need for a meeting or committee 
One maybe extra tired
And the other does as required
The next day roles may reverse
But you work together and diverse 
One may be injured or have the flu 
The next week the foot maybe on the other shoe
This swings in roundabouts 
Never any resentment or doubts
One is the doer and one is the taker 
If your the taker don’t be the breaker
You shouldn’t feel guilt for being unwell
Don’t be the one to scream and yell
If this is a long sickness 
Remember it’s both your business 
One maybe giving up their sanity
To prevent a calamity 
Communication is the key to success
Instead you dampen any progress
Now is not the time to feel independent 
And treat everyone else like they’re unpleasant 
Your own words can prevent frustration 
Instead of worsening the situation
Talking to prevent resentment 
Instead filling with disappointment 
It’s living two separate life’s 
For now it has to suffice

Shut Down

You shut yourself away
Very little on display
It started small
But now you have built a massive wall
You won’t show any emotion
But don’t see the erosion 
You don’t communicate much
You are loosing touch 
The enemy is your shadow
Your way of thinking has become narrow
You are letting the shadow control you
And alter your world view 
You have shut everyone out
Your body language has put me in doubt
About how you are actually coping
There is no laughing only moping
You say you don’t feel safe
Then lockdown the case
No words just walking away
Pushing everyone the opposite way
You have been sick for a long time
I have been caring and patient on the decline 
But when you shut down
You make everyone drown
I hope you leave your shadow soon
Before it takes you to the last saloon


Bipolar Sunshine

She gets up in the morning at half past five
With a sudden electrical urge to be alive
She takes on the road with nowhere to drive
She’s summer at noon, a sun that survives

Like a bee that goes from flower to flower
Her thoughts race at a hundred miles an hour
She can’t stop moving, she’s always thinking
Even when she’s alone, she’s never shrinking 

But even the sun is heavy when it never sets
It wears you down and leaves you with regrets
Every source of light, a stimulating threat
You’re tired and burnt out like a cigarette

She’s losing her glow, she’s lost in the gray
The happiness she once felt has been betrayed
Her soul’s set alight while the darkness invades
And the fire she carries just carries her away..

Bipolar and you part 1

Being stuck next to someone
Who you really cannot stand
Who is with you day and night

Always one moment away
From harm and destruction 
Wishing the constant shadow disappears

Always fighting to not fall apart
Feeling all over the place
Chasing you to every place every location

Never anywhere to hide
No one you can ever see
Just how life destroying bipolar can be

Premium Member Ode to My Brain

Ode to my bipolar brain
Creativity is my favorite thing 
Despite a memory so short
And ADHD of course
Poetry is a sign I’m insane!

Bipolar 2

I'm secretly 
a genius, trouble 
is, I'm the only 
one who knows 
about it. 

I'm much too 
shy to show it, 
and I'm much 
too mad to keep 
it constant. 

I'm either busy 
laying in my bed, 
missing out. 

Or overworking 
myself to the point 
of exhaustion. 

There's no 
in-between. 

And that, 
my friends, 
is brilliant.

Bipolar Love

She says I’m so fun,
then claims that we’re done,
she says she hates me,
then wants my babies.
first she wants her man,
then says, “Go use your hand.”
She stares at my eves,
then says I’m full of lies.

The aggravation…
the resignation…
I think I’ve had enough
of her bipolar love.
Bipolar love.

She dreams of houses,
then only grouses,
wants to show me off,
then snaps, “Just get lost.”
One day she’s a dream,
and the next only screams,
How do I deal with that?
In love with only half...

The real confusion…
the sad delusions…
I think I’ve had enough,
of her bipolar love.
Bipolar love.

I want to love her,
and not be disturbed,
hope she gets well,
but half the time it’s hell.
It this allright?
Am I justified?
This is not her fault…
but drives me up the wall.

Mishmash of feelings…
it leaves me reeling…
I think I’ve had enough,
of her bipolar love.
Bipolar love.

Bipolar 2

I'm secretly 
a genius, trouble 
is, I'm the only 
one who knows 
about it. 

I'm much too 
shy to show it, 
and I'm much 
too mad to keep 
it constant. 

I'm either busy 
laying in my bed, 
missing out. 

Or overworking 
myself to the point 
of exhaustion. 

There's no 
in-between. 

And that, 
my friends, 
is brilliant.

Fruitcake

You may say I'm crazy
but as it takes one to know one
do you have what I've got
if I am are you too
and am I nuts to think I'm not
the shrink he's not telling
despite all my yelling
he only asks how it makes me feel
it's quite a strain on the brain
is he really and truly for real
then again if I'm insane
as the earth is bipolar
it's no wonder
there are so many weirdos and whackos
in a world torn asunder
at least I'm not alone
I think you'll find
it can't be overstated it's overrated
sanity
it's all in the mind

Premium Member Intrusive Thoughts

Dare I share my intrusive thoughts
Once suicidal in a mood so dark
I actually tried to stop my heart
Using vitamins to sin with life to part

It was a low that got so deep
Manic tide had overcome me
Was hearing voices in trilogies
Mad as I was bipolar buried

I recall walking outside
Collapsed in the sunshine
Barely recall ambulance ride
Feeling lost wanting to die

Intrusive thoughts from deep hell
Kept me lost and so very unwell
I was a boat without a sail
Within my mind in a prison cell

Lost many months in a ward
Though so sick poetry still soared 
God used doctors nurses to save
A crazy little poet from herself that day

Poles Apart

Polar bear at the north pole, floating on a lone ice floe,
thinks to himself, 'What happened to my world, where did all the ice go?'
If to the south pole he did depart, penguins to compare,
would he then be, a well-traveled bipolar bear?

Sub Categories

Looking for the formal definition, structure, and history of this poetry form? Visit the Poetry Dictionary entry below. Then return to explore how PoetrySoup members bring the form to life through their own poems.

Get a Premium Membership
Turn off ads, get more exposure for your poetry, and get more features with a Premium Membership.
Book: Diverse Voices: The Poetry of Human Rights and the Pursuit of Peace