Intrusive Poems | Examples

Premium Member Intrusive Thoughts

A day so fine, no ills on my mind,
then it's late and angst lays me down 
those rude intrusive thoughts
those bruising, bad night thoughts

They come at night, enter my head,
when out the light and prone in bed.
Lay me down with my brain's views 
and intrusive soon fiddles my pillow.
Nighty, my sane fights madness 
that night covets as a faved toy.

My good is erased, my sleep chased    
when in bed dread slaps my face.
those rude intrusive thoughts
those bruising, bad night thoughts

Premium Member Intrusive Thoughts

Dark ramblings play in my head
trying to snuff what was declared;
knots of words litter hazy thoughts
on bite of evening as I plead for silence.
But a litany of defenses intrudes my space
as I blindly look up, framing a starlight
to assuage this deep tug of anguish,

where own feelings are not heard,
barbed thoughts grating, welling
each time you explode...unaware
of my need for some respect-

Yes, I may be a  woman used
to bold commands which  scar me
like a wounded, street animal
reproached without familial fairness--
yet only you must bear the consequence
when I free these hands, screaming
back until we both bleed.
.

Premium Member Intrusive Thoughts

Dare I share my intrusive thoughts
Once suicidal in a mood so dark
I actually tried to stop my heart
Using vitamins to sin with life to part

It was a low that got so deep
Manic tide had overcome me
Was hearing voices in trilogies
Mad as I was bipolar buried

I recall walking outside
Collapsed in the sunshine
Barely recall ambulance ride
Feeling lost wanting to die

Intrusive thoughts from deep hell
Kept me lost and so very unwell
I was a boat without a sail
Within my mind in a prison cell

Lost many months in a ward
Though so sick poetry still soared 
God used doctors nurses to save
A crazy little poet from herself that day


Premium Member Intrusive Thoughts

Intrusive thoughts are bothersome at night
when I’m in bed, prepared to go to sleep.
My mind keeps racing, and it’s hard to fight
those ear worms which into my brain may creep.
I’ll hear the chorus of some new hit song
unceasingly repeat, repeat, repeat,
or maybe there’s a thing that I’ve done wrong -
like something I’d said that day indiscreet.
I’ll lie there thinking why I was so dumb.
Then other thoughts kick in out of nowhere,
persisting like the beats heard on a drum.
It gets to be almost too much to bear.
Enough! There’s one sure way these thoughts will scram.
I down two capsules of Temazepam.

Premium Member Intrusive Thoughts




There’s a monster menagerie inside my mind
these beasts are not cute, cuddly, or kind
they enjoy torturing my thoughts at night and all day
I’ll introduce you and tell you how each one behaves

First we have the notorious, "Nadine- NooneLikesYou”,
Then “Walter- You’reWorthless” is in my mind too
Here is “Rita Repeater” who never lets me forget
“Lala” likes words like Limacine, Lugubrious illiterate.

Meet “Tutoo”, who says “too fat, too old, too dumb to think
and "Christopher Critic" who says this poem stinks
If you know my monsters, I really feel for you...
This makes them seem funny but we know that’s not true.

Premium Member Intrusive Thoughts

Intruders
Invasive interlopers
Encroaching on the edge
Of thought
Prowlers invading
The sanctity of the soul
Clumsy burglars
Violating the boundaries
Of whispered secrets
Purring cat burglars
Seeking comfort


The What Ifs

What if I tore up the map -
not gentle, but ruthless,
ripping until the roads bled white,
and let my feet kiss the dirt
like they were born to wander?

What if I spit out the words
I’ve swallowed for years,
each syllable a blade,
carving silence into something
that finally screams back?

What if I let the darkness in-
not as a foe, but a lover,
its black hands pressed to my chest,
whispering truths
the light was too cowardly to hold?

What if I stayed in the fire -
let the flames peel me raw,
until I rose, ember-eyed and grinning,
no ash left to bury me,
only the bones of someone new?

What if I dared the edge,
made falling an act of rebellion,
an art form,
gravity nothing but a jealous god
I refused to kneel to?

The what ifs are wolves,
pacing the dark of my mind,
teeth bared, breath hot -
and I let them feast,
because this is my hunger,
my rebellion, my reckoning.

And what if I stopped asking?
What if I grinned with bloodied lips,
spat in the eye of silence,
and did the thing
they swore I couldn’t survive?

Intrusive Thoughts

A knife on the desk
"To be or not to be" says
The intrusive thoughts

Premium Member Intrusive Ends

Intrusive growing with a stir 
pushes you over the border;
I can't take it any longer;
Out of order, out of order;

Deadly quiet as I reached out 
all that escapes me is a shout;
It all ends now without a doubt;
Total blackout, total blackout.

Intrusive Thoughts

Maybe he got in a car accident.
Maybe he just hates me.
Or maybe…
He was so mad.
The angriest person alive.
Because of something I said years ago.
So he was speeding in anger.
There was a guard rail,
And a semi truck.
I can see it now.
Or maybe he’s fine, and driving, driving, driving.
Away from me.
But I don’t truly believe that.
I think he was speeding.
He crashed.
And crashed,
And crashed…
Because he was speeding.
Away from me.

Intrusive

I think these thoughts…

Are part of some past life.

From a life that is vivid.

From a life where I did something horrible.

The knowledge which haunts me.

The things I had done, but when I tell them the truth…

They think I’m crazy!

They try to tell me I’m a good person.

Which makes me laugh for a moment.

Taking a break from those thoughts.

Taking a break from being lonely.

Until I’m in my quiet house, once again.

Away from those friends who are too kind.

To a person as horrible as me.

Premium Member Biden's Intrusive Incursion

In the name of 'equity' and 'inclusion'
  Female athletes suffer Biden's incursion

    Backing transgender males in their competitions
    ~ destroying female athletes' ambitions

Premium Member Ghosts of Her Past

It's early in the morning and she's never been to bed,
swirling and twirling words are circling in her head..
She wishes to peel back time and live days in reverse.
She wonders if this life has been a gift or a curse.
Too many days filled with anxiety and dread. 
Resilience was her brilliance people always said. 
A series of ineffective meds falling short of intervening,
those troubling thoughts, keep bubbling up, steaming.
Incapable of moving on. It's too great a task.
There's so much comfort living with the ghosts of her past.

Careless Whisper

Nothing like them, never a part
of the people like my start
when it tells me wrong from right
activating my fight or flight

It starts off shallow like a pond
until it grows too far beyond
my control such as a wave
for I'm not someone worth the save

The careless whisper of that figure
who lives within with only a s
to contribute to my day to day
why won't it just go away?

You'd think it maybe my soulmate
however that is only the bait
for it doesn't want me to survive
even though it's not a right it can exercise

The murmur that is spoken of
never treads well above
a tone that only I can hear
cause there is nobody else near

Premium Member An Intrusive Poodle

There's a Poodle so rude and intrusive
His loud barking is shrill and abusive
A busybody pest
An interloper at best
But offers love both true and effusive

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