There is a mad phenomenon
that stalks sick sad modern zest
Seek an external remedy
to remove a chronic pest
The body is a miracle
when given what it needs
But first you must remove the cause
upon which it feeds
Hey Guru mister Guru
won't you come and help me through
What you really must realise
is that the Guru is you
Prescription for the doctors
that well may preserve your life
The doctor of sunshine and also fresh air
In such abundance on this planet
these supplements are rife
The doctor of restful sleep and daily exercise
are you alerted, does it ring a bell
Adhering to these principals
will surely make you well
The doctor of non poisoned food
and clean water too
With this scope of daily living
your vitality will enlarge
No need for appointments
all provided free of charge
If you wish to commence healing
this is what to do
What you must realise
that the Guru is you
jocularity
jovial merry mirth
brought to you by a toddler
free of charge
changing the ambiance of the room
even the roses felt less funeral-like
The wind blasts from the sea, a paper cup falls down
I’m gazing at the sand beneath my feet
Why should I listen to these noises on the background
Is there another small cafe around to sit
Time heals but it remains unclear what
The pain subsides, then it evolves into the new
And that new pain is just exactly like the old
Time’s not a goodwill paramedic in my view
Self-deprecation is a healer free of charge
A tunnel vision tunes the optics of the heart
Troubles diminish, and small pleasures look enlarged
The view clears up and there we are, never apart
Sometimes I’m able to perceive the memories
As if I’m living backwards, sit and wait
Just yesterday, I smelled your roses in the breeze
You said you’d called me, but I called you back too late.
I fell off the staircase
A tree wrapping around its trunk
Birds gliding through the ocean
Teastall offering free of charge
North Korea and the USA
On a toast with Scotch whiskey
What's your name, someone says?
I was staring at the tree leaves
Then a gentle voice emerged
Under the sun, my supreme choice
I found the Jakaranda blue
As in a haze, I came to
Did you do it intentionally
Sigmund Freud on the wall
____________
26 August 2025
When nothing makes sense
Let's go to Doctor Lunda, she said
I found a place near the bus terminal that had no buses
A policeman came and said we could not park there
and rules are rules, but he offered to drive to Dr. Lunde
in my car, on the way, he got the gears wrong, and we ended up in a shallow lake
I called a truck, and the policeman said that the owner of
the car
I was responsible; rules are rules; the truck pulled out
Dr. Lunde turned out to be a chiropractor, the policeman
said I had to pay because I was the owner of the car
where he got a bad back
Later, we drove to a furniture dealer and had a cheap
Swedish furniture we had to put together ourselves
but the glue was free of charge
I am not a handyman
A lady came into the shop and said I had to clean
my car since everyone around here is posh
When I had cleaned the car, we walked to a café
that sold Swedish meatballs with mashed potato
but on that day, they had no mash left; meatballs
and mash go together, the woman would not let
us buy anything, the policeman said rules are rules
Syria’s Christians and Haiti
The first Christian church was built in Syrian, as I write this the horror is killing them the new death cult regime in Syria, a cult we give money to, and not mentioned by Western media as Israel continues to bomb Gaza to their hearts content This is only possible when the bombs are free of charge courtesy of the USA
On the home front, we read about erectile dysfunction, no they are telling me who thought
my own problems were caused by the old age
Haiti, the sad state is in the news again, last time
I was there, Papa Doc, was in power he employed
Thugs, sunglasses, and sports shirts to keep order
but they harassed shopkeepers to hand over money, when Papa died his son took over, he was an idiot and any resembles of order fell apart
Port-au-Prince was a beautiful city, but now it is a vast criminalized slum, Haiti has always been poor and met resistance from other countries who were against a black sovereign state. It never got the help needed from white societies who said slaves could not a country make
Years ago, my aunt developed mesothelioma. She and her husband did not have money for medical care. It was a Jewish hospital that took her in, and helped her through her last days free of charge.
The Jews have built many hospitals, made contributions to many charities, and established many foundations. The list is endless.
Jews have been instrumental in government and finance. They have served in our American armed forces from recruits to high level generals and admirals.
I have never seen a Jew burn an American flag.
I have never heard of a Jew cry out for his God while assaulting a woman.
Jews take their God seriously, and are respectful In prayer.
Jews are good pet owners. Many Jews own cats and/or dogs. Jews recognize dogs as one of God's gifts to all of us.
Jews endure a lot of hate and bullying, yet they stay strong.
A solitary child really,
Shotgun under arm,
Wandering the flood plains
On Billy Bulson’s farm,
Hammer uncocked,
Chamber free of charge
Enjoying the sensation
Of wandering at large.
Not shooting for pleasure
But out to fill the pot.
Today we could manage
With just what we’ve got,
Not getting any pleasure
From any single kill
Just hoping it was clean
And done with some skill
It’s an overcast morning
Sun fighting to break through
Grass wet underfoot from
A heavy morning dew.
It’s Saturday today so
I can take my pleasure
Walking these fields
Slowly at my leisure
Weapon broken barrelled
Now I’m back on the road
To ensure I’m complying with
The shooters safety code.
My next walk will be
Just a little bit harder,
Supplies are getting lower
In the family larder.
Any Weekday morning
I’d be in a bit of a rush
Racing up Church Lane
To catch my school bus,
Part of my double life that
Brings me so much joy,
Village country bumpkin and
City Grammar School boy.
Was going to look for my missing watch
But just couldn't find the time
Simply no telling where my mind is going
This very strange mind of mine
Here's an ultimate groaner, my friends
I used to be a good tap dancer
But then one sad day I fell in the sink
Asked how I was, couldn't answer
D'ya hear about the crime that happened
In a downtown parking garage?
It was so damn wrong on so many levels
Heard it was a case of sabotage
With the scary approach of the apocalypse
Armageddon out of here
That's silly, whoever's coming up with these
Is more than just a little bit weird
A man had a difficult time bouncing back
From a serious bungee cord accident
Been to the dentist and I know the drill
Tells me toothaches you can prevent
Reading a great book about anti-gravity
Find it almost impossible to put down
It's floating around the living room all day
One time it bonked me on my crown
Dead batteries are sometimes given away
Free of charge I've heard
Think someones's trying to brighten my day
Now that is downright absurd
A black cat with bright yellow eyes
Can go out at night in disguise.
He'll raid every pond
Then quickly abscond
With free of charge fishy supplies.
03.04.22
Black Cat Poetry Contest
Sponsor : Robert James Liguori
During strenuous hours
Too busy to daydreaming
And after a strenuous day
Too tired to dream too
But sonetimes my mind is
Too hardworking to dream
Maybe the challenging outside world
Makes me dream
No interpretations
Let it be
I have bad dreams and sweet dreams
I struggle in my bad dreams
Wake up sweating
But I feel relieved
Because it was only a dream
I smile in my sweet dreams
Wake up happy
Hoping that it may come true one day
But sometimes I feel disappointed
Because it was not true on the spot
And maybe hard to achieve in real life
I'm wandering in two worlds
Dreams just add colours to my life
Although without compromise
But free of charge
Like a movie on the TV programme
Greasy hair, recall loss.
This idiot comes to kill your kids free of cost!
You, Mrs. America, born here years ago,
Have no rights anymore, don't you know.
Many of you, selling homes, leaving this state.
We have to fund the largest number of illegal Ingrates,
A vaccination, no they do not have to do
at all.
But as for you, born here, arms up, right now..,high,
against the wall
Nurses, doctors, leaving here in droves,
This drought ridden state.
Newsom cares not for Americans lives or
fates.
For children, funerals will be free of charge.
And adults must stop driving cars.
Just wear an ineffective muzzle like a dog.
Propoganda has wrapped your head in a fog!
This grandmother, who lived free all her life,
Will not live under such egregious strife,
10/18/2021
Oracle please tell
me, (free of charge) about the
future that will be.
Show me the bright secrets
of love - be a mystic guide
for my bored heart’s relief.
What kisses may be played
on sweet, future nights with no
tentative whispers please.
Help me conquer the
confusing compresence of
desire and unease.
I wake up in the morning and
open the window to hear the
harmonizing birds singing to me,
an all-feathered chorus free of charge,
perched upon a stage of stately elm trees,
tweeting from the spreading of the limbs,
at first a faint sound and then another
until a refrain is heard throughout the yard,
I am pleased to hear their sound knowing
that life is more than a commercialized
environment in which there are gifts given
without conditions.
The shock that I felt was enormous,
as the tab on the cat food I pulled,
a fountain of biscuits shot out of the top-
the box, it was actually full !
I stood, disbelieving, bewildered,
this never had happened before,
I finally came to my senses again
and swept all the bits off the floor.
'Contents are liable to settle',
I've seen it on loads of foodstuffs,
in some cereals, where half of it is fresh air
and what's left is just not quite enough.
And bags of crisps, don't get me started,
whatever the flavour or range,
seven flakes, powdered crumbs
which just coat both your thumbs
and then leave your tongue feeling short-changed.
Forgive me, for always believing
(and I think most folks do, by and large)
that the air we breathe in now and always has been
since the dawn of mankind, free of charge.
So why do the makers of products
include something already free?
Just give us lots more of the thing I paid for
and leave all the breathing to me.
And when my time one day is over
and no longer am in fine fettle,
the box I'm carried off in,
on the lid of the coffin
write ' contents are liable to settle'.
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