Best Meditation Poems

Take a deep breath
Let yourself relax
Close your eyes
Come with me

Inhale
Exhale

Let me guide you
I’ll take you on a magical journey

Give in to the moment
Relax
Breathe
Close your eyes

You’re there
You’re there
You’re outside the Taj Mahal 
A full moon bathes it in a silver glow
It’s serene
Take all the time you...

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Stop in your tracks

Take a deep breath
Stop and relax

Close your eyes
Exhale a slow deep breath

In your mind’s eye 
It’s early dawn
It’s quiet and serene around you

Look far out at the horizon
There over the peaceful rolling sea
See a fine line of light in the distance

The sun...

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The Light grows dim 
My Pupils dilate 
Now Falling into a Meditative state

The earth consumes my sinking roots 
As I ground myself
reality dilutes 

Being present in this moment 
All Equal and free 
Slipping away now from life’s debris 

Noticing moments between my thoughts
A silent awareness...

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Lithesome steps lead me to an ancient 
 temple 
Perched across a bay, weeds and 
  hyacinths curl between my feet, 
Where mist refills bowl of cotton clouds 
As rustling breeze ascends on skyline's ladder.
 In stillness, I lounge on the pew to whisper...

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I try to fill that place inside

The place that needs no words

The quiet,  the calm, the nothing

Breathe, and it is everything............

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Between a flowering hedge
and garden path illuminator,
an ancient ritual unfolds.
In motion,  her fascinating legs
are silver lit and busy as they knit 
a geometric circle.

Perfect, concentric as she navigates
in  the half light, it glows unfolding
from her orb, ready to be touched
by morning dew.
Circular, suspended...

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Music, art of sound, pitch, rhythm
Meditation, art of disciplining mind, body in tandem

Music harmonises senses, eases tensed up muscles
Meditation calms mind freeing it from weed of entangles 

Music, the way is from ears to senses through mind 
Meditation, the way is from body to no-body,...

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I close my eyes 
locked in a millisecond
the moment before the bow 
touches the strings 
where silence has a tremor
and wraps me in darkness 
until I hear its particles 
vibrating against me
 
the bow wrenches
from the depth of the bass 
a groan from the earth
as...

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I walked into a meadow
Such beauty did I see
Turns out it's been here
All this time
Revealed so gently

I walked into a meadow
Tamed in part
Yet mostly wild
I skipped among the flowers
Felt the freedom of a child

I walked into a meadow
Shared the warmth
Of her caress
The sunlight of her...

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the droplets pitter-pattered
as my footprints melted into doesn't-matters
and all the buzzings and birds skitter-scattered
and, with Beauty on the nigh...all thought shattered...

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When the mind stops, blank without thought,
It goes to a place of sanity sought.
For sanity is to chaos’ distain,
That place where silence and calm are gain.

It’s from this place of quiet and calm,
That peace can bring a healing balm.
As soothing as a soft cool breeze,
This...

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Rainbow Forest

Indian maiden, resting on the verdant, grassy, shore.
White leather, beaded dress.
In moccasins, does dream, she would confess, longing 
for my happiness.
For now, dreams of days of serenity galore!

She,of unknown beauty, does not know.
Of how lovely, she is, truly as gorgeous as the 
diamondesque sparkling...

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Me
and my
mindfulness.
My present thoughts,
the sounds and feelings;
a sort of deep meditation,
whether standing or sitting down
I am aware of the moment and sounds.
Right now a wild wind is blowing outside,
it is howling and screaming through the trees.

But when it takes a rest there is deep silence,
and...

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What does it feel like to wake up into your skin?
Your day?
What do you feel first most days?
Is it in any way influenced by gratitude,
or totally given over to worry,
anxious
or, worse, anticipating 
shortness of healthy mind time
and insufficiency of safe body space?
 
Is this life...

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A quiet place where I can meditate
Is clearly a must in my life, as of late,
Preferably in a canopy of tall trees
Free from insects, particularly bees!
Where I can shut out raucous voices
The constant drum of traffic noises,
And let my mind range far and wide
Or simply...

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