If you enjoy this meditation, you will probably also enjoy SUNRISE MEDITATION https://www.poetrysoup.com/poem/sunrise_meditation_1114372
Take a deep breath Let yourself relax Close your eyes Come with me Inhale Exhale Let me guide you I’ll take you on a magical journey Give in to the moment Relax Breathe Close your eyes You’re there You’re there You’re outside the Taj Mahal A full moon bathes it in a silver glow It’s serene Take all the time you want Enjoy the scene There’s no need to hurry Inhale Exhale You’re tired Winding down It’s after hours And no one is around The stress of your day Is the coat you take off One sleeve at a time Let it drop to your feet Feel the freedom Of the weight off your shoulders Take a deep breath You’re at the main entrance You’re calm Slowly slip off Each shoe one at a time Take a deep breath Listen It’s just you and the echo of stillness It’s majestic with the high ceilings And luscious marble all around you Listen Feel the resounding silence It’s charming and inviting It’s calling you from within Go ahead Follow where it leads Enter as the richness Of the silence envelops you It’s a droning melody That feels peaceful and safe Soothing Beckoning You feel light You feel transported Your feet barely touch the floor Inhale Exhale Stay as long as you like You’re exactly Where you need to be Relax Take it all in When you’re ready to leave Have one last listen To the melody of silence Step over your shoes and coat You might as well Leave them behind You don’t need them Treasure this peacefulness you feel You’ve earned it Let it lead the way To a relaxing evening Where sleep will sway you Between the realms Of fantasy and reality Breathe Relax And enjoy your evening Read on air by invitation ~ March 13, 2022 'POETS HARBOUR' AP: Honorable Mention 2025, Honorable Mention 2021 Submitted on August 30, 2021 for YOUR FAVORITE AUGUST 2021 POEM contest sponsored by CONSTANCE LA FRANCE - RANKED 1ST and August 24, 2021 for A BRIAN STRAND YOUR CHOICE contest sponsored by BRIAN STRAND - RANKED 1ST
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