Sundown Meditation
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If you enjoy this meditation, you will probably also enjoy SUNRISE MEDITATION https://www.poetrysoup.com/poem/sunrise_meditation_1114372
Listen to poem:
Take a deep breath
Let yourself relax
Close your eyes
Come with me
Inhale
Exhale
Let me guide you
I’ll take you on a magical journey
Give in to the moment
Relax
Breathe
Close your eyes
You’re there
You’re there
You’re outside the Taj Mahal
A full moon bathes it in a silver glow
It’s serene
Take all the time you want
Enjoy the scene
There’s no need to hurry
Inhale
Exhale
You’re tired
Winding down
It’s after hours
And no one is around
The stress of your day
Is the coat you take off
One sleeve at a time
Let it drop to your feet
Feel the freedom
Of the weight off your shoulders
Take a deep breath
You’re at the main entrance
You’re calm
Slowly slip off
Each shoe one at a time
Take a deep breath
Listen
It’s just you and the echo of stillness
It’s majestic with the high ceilings
And luscious marble all around you
Listen
Feel the resounding silence
It’s charming and inviting
It’s calling you from within
Go ahead
Follow where it leads
Enter as the richness
Of the silence envelops you
It’s a droning melody
That feels peaceful and safe
Soothing
Beckoning
You feel light
You feel transported
Your feet barely touch the floor
Inhale
Exhale
Stay as long as you like
You’re exactly
Where you need to be
Relax
Take it all in
When you’re ready to leave
Have one last listen
To the melody of silence
Step over your shoes and coat
You might as well
Leave them behind
You don’t need them
Treasure this peacefulness you feel
You’ve earned it
Let it lead the way
To a relaxing evening
Where sleep will sway you
Between the realms
Of fantasy and reality
Breathe
Relax
And enjoy your evening
Read on air by invitation ~ March 13, 2022 'POETS HARBOUR'
AP: Honorable Mention 2021
Submitted on October 18, 2021 for contest YOUR PERSONAL FAVORITE NO.2 sponsored by L.MILTON HANKINS
on August 30, 2021 for YOUR FAVORITE AUGUST 2021 POEM contest sponsored by CONSTANCE LA FRANCE - RANKED 1ST
and August 24, 2021 for A BRIAN STRAND YOUR CHOICE contest sponsored by BRIAN STRAND - RANKED 1ST
Originally posted on August 21, 2021
Copyright © Line Gauthier | Year Posted 2021
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