Long Supplements Poems

Self destructive wickedness arrested, convicted, and gaoled...

with kidnapping little boy 
ordered to suffer
life sentence without parole.

The deadly scourge of  
one obsessive/compulsive disorder
nearly left me starving to death.

Anorexia nervosa absent bulimia 
nadir of onset 
diagnoses...

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Last half of Edward de Bono's Lateral Thinking Summary, pp. 298-300, with bicameral ecological supplements [informed by Gregory Bateson] in brackets:

In ordinary traditional thinking we have developed no methods for going beyond the [suboptimally reasonable]...

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MOVING FORWARD
REHAB
Record 2025/01/25 09:57:23.webm


Moving forward, my time at rehab. 

One door and corner at a time.
On time here at the door.
There, at the table. Eat or play. Group it.
Bracelets hold us together and drag us...

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You mentioned you work with a therapist.  

Has she encouraged you to incorporate centering exercises
and holistic thinking and feeling experiences
healing interior and exterior nondualistic climate events
in your everyday thinking/feeling mutually non-violent practice?

Has she encouraged...

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Mine psyche riddled with dybbuk
Thru emerging adulthood awareness awoke
within noggin of average baby boomer bloke
catastrophization toward risk taking I evoke
positive growth experiences throughout vast
number of orbitz around sun never kickstarted,
nor linkedin with potential livingsocial folk,
thus...

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Date:  January  2050

DJs birthday passed quickly. Now
End of January.
10 am  contractors were on the 
Estate In the back of the house.
They had already broke ground.
Damian watched the construction 
Of the 5 bedroom...

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Mine psyche riddled with dybbuk

Thru emerging adulthood awareness awoke
within noggin of average baby boomer bloke
catastrophization toward risk taking I evoke
positive growth experiences throughout vast
number of orbitz around sun never kickstarted,
nor linkedin with potential livingsocial folk,
thus...

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Part 1

This is a true story about world’s end,
But don’t freak out for it was long ago
God’s message must have been garbled
That the prophet’s prophecy failed you know.

And since those days in fifty eight
Such prophecies...

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Mine psyche riddled with dybbuk - haint no joke

Thru emerging adulthood awareness awoke
within noggin of average baby boomer bloke
catastrophization toward risk taking I evoke
positive growth experiences throughout vast
number of orbitz around sun never kickstarted
nor linkedin...

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Please correct me if I do not accurately speak for you,
I would not misrepresent your fellow readers
and writers and breathers
and heart-beaters

but I believe outcomes,
goals we most want 
our local 
and national 
and international political networks
to...

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Around five years ago, I was hit with the news I had breast cancer. I kept waiting for news of this and that, and everytime I turned around, I would get more negative news. First,...

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The child sat on the sofa,
her body laiden with bruises and covered in lice. 
She was only the age of one,
         maybe two.
     How could this be true?
I stared at my friend and she at...

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Digging my own grave synonymous with a sense of accomplishment

Quite an undertaking
to break ground
figuratively, and symbolically linkedin
while able bodied and mindedness
readies cemetery plot within Elysian Fields
although honestly, and truthfully
as an organ donor,
yours truly opts for...

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Sebaceous glands connected to follicles secrete an oily substance called sebum

With a title deeply rooted
in subject matter iterated above
invariably makes for hair raising poem,
though I immediately attest said material
constitutes atypical topic
the writing process (with intent
to...

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I’ve never experienced hallelujah or come-to -Jesus moments
like I’m sure many religious folks do.
I’ve never spoken in tongues (nor would I want to).
I don’t believe I was ever moved much by the Holy Spirit in...

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Are you ready? I mean, are you REALLY ready for some football?

Are you ready for some yelling, some fun, some cussing, some drinking, partying and tailgating?

Are you ready for some fussing, some trash talking, some...

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NFL - National Football League

Football allows the world and fans to witness historical moments in time.
I am from New Orleans, home of the New Orleans Saints. Our historical moment in time came when we were...

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As the darkness fades, and the first light of dawn creeps over
the horizon, a new day is born. For many, 5am is just another hour, a time to sleep in, to dream, to escape reality....

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I must think fast. My house is on fire and I'll have 16 minutes at the most
to decide what I will save!

For sure, I will rescue the computer, or the flash drive at the very...

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My whole life I knew a man who hates everything.
Who had a distaste about anything, 
Even the do-nothings and do-somethings said to anyone, 
Because he hates everyone, 
So this tale of hate has already begun.

I...

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there are two many vitamins, out there yah!
Enriching supplements;
Some of them are even good for you and natural;
You need vitamin A E C D and U;
Vitamin
Vitamin
A-for the eyes and human body growth
E- for sight increase...

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41.
        Resist I Must

Pride is hubris run amok
To rot the soul within.
It rises from the depths of hell...
The deadliest of sins.

It is the snake that slithers so
To pervert...

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Solitude breeds malignant nemesis
couched as woe seated heavily
within mine angst
riddled quavering psyche
blinding clairvoyance 
debilitates enthusiastic frequency
wavelengths propagate unfounded
probable future destitution

predicated upon intractable lifetime mired
within groveling penuriousness
"dirt poor" accursed fate
pervaded plentiful not ready 
for prime time...

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Morning light shimmers
Floating dust welcome;
Excited salutation


World awakes
Noisy traffic;
Rush of work day


Knock on the door
Peephole lookout;
Real estate agent


Morning cuppa
Fortified supplements;
Health insurance


Bamboo trees
Walkway sentinels;
Windy voices hum


Old plumeria tree
Speaks in vivid colours;
Reds, yellows, whites bloom


Lift alarm screaming
Fire drill...

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July 25 Scripture Meditations Based on Isaiah 56-59

Key Verse – Isaiah 58:14 Then shalt thou delight thyself in the LORD; and I will cause thee to ride upon the high places of the earth, and...

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