Long Nervous system Poems

Yoga in Poem A Novel Approach Step 6

Brahmari Pranayama or Humming Bee Breath

IMP. NOTE: Temporarily I am stopping new episodes 
of Yoga in Poem due to personal reasons and will try 
to restart Yoga in...

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I don't know what came over me that day - an instant of weakness after years of resistance, I suppose.

My beaming spouse leads me, a dog on a short leash, into the forbidden citadel, the...

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Remorseless sweaty palms

despite being prescribed glycopyrrolate.

Though the angst riddled psyche of mine crafted youth, long since receded, ebbed in the past, infringement, impingement, and indecent wracking wrath of mental illness, that even as a middle...

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Yoga in Poem A Novel Approach Step 6A
Anulom Vilom Pranayam 

What is Anulom Vilom Pranayam?

Anulom Vilom Pranayam is the process of purification of our blood and nervous system with the help of a particular type...

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Sometimes, in the dead of night
When all our fast asleep
We are startled awake by a loud and pernicious
Rapping sound, a bang bang banging sound

Like someone, or something
Breaking through our front door
Ready to take us, devour...

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I once was fast and so athletic. Bad afflictions? I had none.
Measles, mumps (the normal things). Youth was so much fun.

Then came my childbearing early 20’s. Had a girl and then a boy.
Affliction borne for...

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WRITING GAME IS ON Part 1

Writing game is on as long as I’m here,
There with tears as I train your mind to be strong,
Right or wrong, with no strain have sight, not to entertain,
The main...

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I recently went to see my doctor. I suffer with a degenerative disease in my spine, only after 
a car accident did the disease wake up and its been down hill all the way for...

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The Painful Facts
The nervous system originates in the brain.
Nerves send and receive signals to feel pleasure, fear or pain.

A baby’s diaper rash causes crying, pain and suffering,
Her torment needs attention , care and buffering,

She is...

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Strange invader, from the moment I awaken, you are there -
a disgusting leech that has no name.
I describe you to various doctors.
They tell me they don’t know you
and pretend to believe me on how you...

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                                  ...

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It’s Friday night and a group of us, the ‘university summer fellows’ (Quinn, Jammie, Monique, Lisa and I) are going groovin’. Quinn, a Harvard man (we’ve shed our jaundiced opinions of him), assured us he...

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The nervous system originates in the brain.
Nerves send and receive signals to feel pleasure, fear or pain.

A baby’s diaper rash causes crying, pain and suffering,
Her torment needs attention , care and buffering,

She is so sensitive...

Read More

nervous system originates in the brain.
Nerves send and receive signals to feel pleasure, fear or pain.

A baby’s diaper rash causes crying, pain and suffering,
Her torment needs attention , care and buffering,

She is so sensitive to...

Read More

" The spirit is strong ; but the flesh is weak...."  matt 26:41.....


             Is there a way to define , carnal ,...

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I’m that person, place, thing or idea you can’t get out of your head.
Endless nights you toss and turn in bed while u pop another med.
I always said I was addictive like a drug. I’ll...

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Sukhasana – The Easy Pose  Step 02
Posture -

Step of the Week


The easy posture to start with. Just sit on any flat comfortable ground (it should not be spongy ground or beds). Fold your legs...

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haint gonna mock ridiculous science 
     asper to be bled
dark practices to leech out mailer daemons, 
     not so laughable nor in cred

double, when oppressed diabolical ...

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On that night two foolish fish
Were found garnished on his dish
They’d dropped out of school
For playing the fool
Not to die had been their wish

Now they wound up on his plate
To be consumed by his date
Foolishness...

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With my doctor’s ok, I’ve come to this small room of a little-known clinic
hoping to have the damaged nerves inside my brain “reset” in a long session.
I relax in a reclining chair as the dissociative...

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I was musing
the title
Of this
When I first lay back 
And forgot to be aware
As I lay back,
Forgot the anticipation 
Of joy
Which always comes
Before I lie back 
Before the hot water 
Reaches, and needles
Into my nervous...

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Sweaty Palms – Chronic Woe Renders...
Po' Whet Tick Dampened Curse = A
Worse Fate Than Death!

...of Google I now know sweaty 
palms sports dignified name 
known as palmar hyperhidrosis. 
Here all along (meaning major 
of my...

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Phantom feelings...
stinging prickly reminders
that missing attachments
were parts of real healing.

Painful loss replays
trauma bond tricks and treats. 
Days of death danced a two-step
with hot held hope
Two faced masking for supply. 

Divine love's inculcation
Came from a different...

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Koorosh the Great, Friend

All of my heart
One tear
Or one Monsoon
No amount, no grandeur
Can express the sorrow
Oh yes, I am sad, I am saddened
I am in sorrow
I am swimming in the darkness
I am missing something
That can...

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Father, we pray for those who are fighting ALS.
Lou Gehrig’s disease benched New York Yankee’s
First base player with over 2,130 consecutive games.
For those who are fighting ALS, Father, we pray,
We pray especially for John Henry’s...

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