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Weight Loss Poems - Poems about Weight Loss

Fat is Back
What should I do today Doing everything the same way Watching too much TV It’s putting weight on me Lack of movement causing pain Knees hurt due to weight gain My back hurts if I stand to long Clothes to tight especially my bra Sweets make my day Trouble putting them away No will power to keep at bay When I walk my body sways Going to...

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Categories: weight loss, depression, health, self,
Form: Rhyme
Premium Member Bye Bye Fat Me
I can’t believe it’s really me Waist to head, I’m a Christmas tree From this fat, I’ll never be free A healthy life I’ll never see I gained a little here and there And now the people seem to stare This weight my bones can barely bare My body now needs special care Less sugar, less salt -- that I know And a walk...

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Categories: weight loss, addiction, body, change, food,
Form: Sonnet



Premium Member Guaranteed Weight-Loss Program
Vast sums of money enormous chunks of time All spent on losing weight ~ usually ruined by dinnertime It's really quite easy now I know that sounds cheezy But here's the one thing that...

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Categories: weight loss, business, car, health, humor,
Form: Rhyme
Premium Member Caloric Conundrum
The cheesecake in the bakery I want to devour, dag-gone my crumbling willpower! It's cherry topping so high, makes me want to cry. I walk on past the candy aisle, and gaze at the cereal shelves awhile. Euell Gibbon's "sticks and pebbles" Grape Nuts brand- that kind of breakfast I cannot stand. Give me a cupcake piled with frosting, never mind, the "guilt calisthenics" afterwards...

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Categories: weight loss, funny, humorous,
Form: Rhyme
Premium Member Weight Loss 101
Around my hips, too much weight In place of a stomach, I've a spare tire My face is pudgy, slightly bloated Dark forces against me conspire ... But I've reversed course, I'm shedding pounds Part of me's now in the Lost & Found ...

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Categories: weight loss, celebration, giggle, health, loss,
Form: Rhyme



Premium Member Weight Loss
Deflated my butt Lost too much weight way too fast Where do I sit now...

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Categories: weight loss, angst,
Form: Haiku
Premium Member How Do We Get So Obese
It’s called, ’excessive fork to mouth disease’. Overeating too much of what we please. Sitting excessively on our derrière? Watching TV, or writing poetry with magical flairs? Lockdowns were absolutely no excuse. Blaming it on “Climate Change…”a bad joke and so incredibly obtuse. Get off our buttoxes and exercise at home. It’s OK, to leave your great, altar of the internet, alone! We...

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Categories: weight loss, encouraging, food, how i
Form: Couplet
Premium Member Weight Loss Wonder
I really can't believe it! It's that time of the week again! Will the scale taunt me Or prove to be my friend? I've kept focussed, lowered syns, Stayed faithful to the plan. But at times the scale tells me That it's not my biggest fan! Yes, this can be demoralising Can make a person blue, Could fog out their future vision, Make them wonder what...

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Categories: weight loss, inspiration, uplifting,
Form: Rhyme
Premium Member Weight Loss Miracle
Best way to stop being a large dork Put that utensil down, named your fork!                                         5/16/2021...

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Categories: weight loss, funny,
Form: Epigram
Inner Critic
Within without inside out screaming The pain is unbearable you beasty twit If you would just lose a leg or an arm Crippled down bunched up dreaming Your back is like a rack of ribs on a spit Shut off this awful belly juggling alarm Turn up turn out cantankerous filled brain Take a damn load off before you faint...

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Categories: weight loss, anger, angst, feelings,
Form: Rhyme
Dancing Kate
A graceful young lady named Kate would shimmy and leap and gyrate. Her copious whirling, maniacal twirling caused Kate to shed half of her weight....

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Categories: weight loss, dance, humorous,
Form: Limerick
Dancefloors of Derbyshire
This was the year that I Iost all my flab, Met so many people Ì'm really quite glad That i put on my shoes And took to the floor, Watch out 2020, I'll be back for more! This time last year you were strangers to me, And now i see some of you four times a week! I watch you all dancing, growing and...

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Categories: weight loss, appreciation, body, dance, emotions,
Form: I do not know?
Minuscule Plate
If your aim is to lose extra weight and escape from what seems like your fate, take this piece of advice (the advice is concise): put your food on a minuscule plate....

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Categories: weight loss, food, humorous,
Form: Limerick
Commit To the Grind
When you work hard, I know that you’ll find, That so long as you really don’t mind, Holding your feet to the grind, Your efforts will reflect back to you. A few years ago, I needed to lose weight, Because my health really wasn’t great, And when I looked in the mirror, I would hate What was reflected back to me. I...

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Categories: weight loss, anxiety, confidence, health, inspiration,
Form: Free verse
Resolved Again
Resolved: I’ll make a MOCKERY of death, metaphoric wake may open my eyes. I’ll ADORN kitchen walls with shibboleth - an OPULENCE of signs which look passé. using words like “Get Up and Exercise”, “Calories Count” and “Don’t Forget to Weigh.” I will EXULT VICARIOUS free time: tasting all those shows on the loss of weight, eating less, letting those dinner bells chime, keeping...

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Categories: weight loss, loss,
Form: Sonnet

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Book: Radiant Verses: A Journey Through Inspiring Poetry