Best Healthily Poems


Premium Member Five Tomatoes Away

Five Tomatoes Away

Five tomatoes away
from devastation.
The bullies bully me.
They give big breaks to
corporations-While taking
unfair shares from citizens
and cutting down on
pensions and "Social Security".
I have no security!

The Arabs store on
the corner is
selling wine, beer and
cigarettes.
Sending their tax free
money home to
fight against our boys.
His taxes are
deferred, and when
time comes to pay
The business is now
switched into his cousin’s name.

One tomato is two dollars...
so I am five tomatoes away,
and I haven't had a salad today. I
am being raped, while they
are getting breaks.

I get reprimanded
severely, they are always
Shaking my tree.
I said "I have no money"
I am not living here tax free.
The levy goes
into effect on the
thirtieth day, so
I budget sparingly,
and have had no
salad today;

I am five tomatoes
away, from homelessness
and devastation;
I wish I had a break like the big
corporations

One day before
I leave this planet I hope to
find dignity.
And eat a Salad everyday
and live life healthily
never again
having to worry
about being
Five Tomatoes away.

Getting old around
here is horrible;
My senior years
unpleasant....
I paid my dues to the
I.R.S., now they
want another present.

I hope to survive
another day, while
they tax my pension;
And so, I pray....
let me eat
another salad, in spite
of being ....
Five Tomatoes Away!
So yes, I've had no tomatoes,
I've had no tomatoes today.!

Premium Member Forgiveness

Life felt light,
Once I removed the grudge
That had grown in my heart,
Growing healthily to such an extent
That it had become a carnivorous monster
Ready to gobble myself up in its huge cavity!

Life felt light,
So much that I wondered
If those who despised me
Would smile at me
Or even send out good intentions
Towards me
Being themselves scattered dandelions
Assembled in a bouquet!

Life felt light
When the dark night opened its eyes
To a small but shiny rainbow
Spread all over the expanse of dawn
Allowing us all to be,
That which we were once,
But that which we have forsaken,
So easily, as easily as fools
Fall for the false pleasures of this fake world!

Yes, life felt really light
When I chose to adorn myself
With the shimmer of forgiveness
Inscribed in the folds of my soft soul
It was almost, as if,
I could hear magical mantras on a full moon night
Or even feel the pulses of a tarot card reading
As it harmonizes with the circumstances
Dancing in front of me!

For,
Forgiveness
Is nothing else other than
The ability to understand
That all souls are mere victims
Of their own prescribed fates
And nothing else
Can save them from themselves
Other than their own higher consciousness!

Premium Member Sublime Oneness

Nature constantly calls to man through wondrous colors and endless song 
As stewards of her magnificent beauty, to lend respect while yet, we're strong
Seek wisdom in her silent messages brought to bear as seasons change
So our children may inherit a beautiful legacy and learn to live healthily and long

Blessed is our world with four elements, earth, wind, water and fire
Given to sustain perfect balance, by maintaining nature's desire
They preserve these sacred cathedrals in which creation may freely worship
Wherein all souls may congregate, finding peaceful respite and aspire

The glorious sun spreads brilliant light and heat, as it feeds, it heals
The wind blows, wherever guided; dispersing sleeping seeds
And rain falls in the right measure to sustain in and out of time
As Mother Earth retains her fertility while blissfully she serves our needs

This oneness, so sublime, exemplifies sweet serenity which exudes
Reminding us that in harmony, we would long exist if peace, we include
Earth would remain a haven in the universe, where God's creatures may fully thrive 
To ignore stressful pleas would usher in dark days, and life as we know, will elude 

~*~
For John's Freeman's "Rubbiyat" Contest
Inspired by a photo of tranquility in nature


Lockdown Week Three

Three weeks into lockdown, we're still in one piece,
the house is now looking pristine,
we've dusted and shined every surface we see
now only the air left to clean.
We've searched every cranny, we've looked high and low
but still there's no sign of our Puss,
I think that last night she decided to go,
got fed up with being over-fussed.
The missus each day in her favourite pyjamas,
and slippers, just wanders about,
but when she turns round, well, it really alarms us,
there's a hole,and her bum's hanging out.
We've tried to eat healthily, bought the right stuff,
organic, and calorie free,
but now it's got boring, and I'm feeling rough
so it's baked beans on pizza for me.
A real ale delivery is next on the cards,
it's top of the list on our plans,
don't know where to put it, there's nowhere to go
since the larder is full of beer cans.
At least we're all civil, no rows or profanity,
for three weeks now we've all been stuck,
I'm off to the shops,now, quite proud of my sanity
with mask on, and dressed as a duck.
© Viv Wigley  Create an image from this poem.

LIFESTYLE BALANCE

LIFESTYLE BALANCE

Apples, oranges and banana's to,
Strawberries are so delicious,
And are very good for you.
Lettuce, tomatoes, cucumber and some celery,
Make tasty salad dishes for you and me.
Potatoes, carrotts, mushrooms and peas,
A very healthy casserole,
I'll have some, "Yes, please!"
Vitamins are good for your bones, hair and skin,
It is important to eat healthily,
And also for your organs within.
A treat or two, is also fine,
Just occasionally,
Makes it taste more devine!
A walk outside is also refreshing,
Take in the beautiful nature,
Let's hear the birds sing.
LOOK AFTER YOURSELF!

Hope you have a wonderful day!

My first poetry book :
Little Daisy Poetry by Daisy Meadows available on Amazon

Premium Member Modesty

Modesty is no virtue
when it comes to love.

Love should be worn
brightly~ daily! Nightly!

Shouted loudly! – Boldly!

Let love's many voices 
Sound~ Rebounding heart-felt
joyful echos – 

Sing love's lovely delight!

Shake the earth with 
together vibration; let the
universe hear love's clear
clamor – let fly amorous
moon-beams – let stars' starry 
eyes open wide to the sweet
dear call of comforting nestle – 
let love be the body's spiritual
vessel

All depends on love's, dreamy,
gleam-y, creamy honey flow –

the child, needing love if
healthily, affectionately to grow – 

the blossom needing love if
to dazzle, wink, make flowery show – 

love must be freed, if love
to charmingly glow...if a heart
to ever another heart intimately
know –


Premium Member Little Things Mean A Lot

("Little Things Mean A Lot"
Kitty Kallen 1954)

If you think God tallies
in His columns of +'s and -'s
how many times man gets
to the moon or mars
you are really mistaken -- Little
things mean a lot.  Like, personally
cutting the nextdoor old lady's grass
instead of just hiring someone
is more profound than 10 successful
rocket launches -- little things mean
a lot.  The rescued kitten, the stray
dog fed -- the breaking of bread with
family and friends, this is how one's spirit
is healthily fed (little things mean a lot).
God pours all his wisdom as potential
into the hearts and minds of newborns
that they may do amazing things with
their lives.  Little things mean a lot.  Maybe
everything, far exceeding all our
imagined big things.  Better to stay
grounded than to reach into the infinite
(wasting precious time) only to find what 
was already within your near grasp from 
the very onset.  In our speed world
Big Things will always get their fair share 
of attention...while far more slower dearer
little things can be lost forever.  Little things 
mean a lot.

Premium Member Goethe's Path: Forest a Choral Life

Along aisle of twigs, moist brown leaves and stones,

Clustered bellflowers guard as I ramble
Whispered chord echoes from choir of bushes groans, 

The rustles, a beckoning preamble


Shady sky-high trees of wrinkled clothed moss

Healthily exhaling thy cool fresh air. 
Tongue satiates divine wood spring, I doss.

Finch trembles chanting rosary keys  pray'rs.


Built organs from pines tunes mellow reeds

Gentle soothing blows invites butterflies
There flights harmonious lambada speed

Squirrels one fugue pitch share a lullaby


Golden rays peeps through gnarled branches of trees,

Casting apes acrobatic seesaw dance.  
Glorious forest homes choral life thee

Who will dare and miss such enthralling chance?

(c) Olive ELoisa
1:03am
June 23, 2014
placed 4th.. :) to God be the glory.. :)

Healthy Living

We are what we eat,
   That's what they say,
   Some good old fashioned porridge,
   And an apple a day.
   For lunch a healthy salad,
   A good start to the day,
   Packed with vitamins,
   And will help you on your way.
   For dinner a hearty casserole,
   Lots of vegetables in a stew,
   Much healthier than a sausage roll,
   It's good to eat healthily,
   And helps to look after you!!!!!

Premium Member Holy Orders

I suppose it is not for me to say
if I am truly,
holy polycultural,
if I have given sufficient sway and swag
to ecological and eco-normic We.

My redemptive measure,
merit follows cooperatively healthy design,
deep creation,
consumption balancing nutrient production standards,
decomposition harmonizing regenerating practice,
not polycultural perfection,
but permacultural Climax Community intention.

Life gardens.
Some are messy and richly fruitful,
riotously joyful,
revolutionary fertile
wild voice sanghas.

Some are orderly marching
toward their own future's demise.
Most are more and less happily/healthily
somewhere in between.

Life gardens yang and yin,
out and inside
seeding back and forth across time's life-death boundary,
if here now
then not here tomorrow
outside memories still incarnating,
forming and dysfunctioning,
decaying and recaying,
make-haying while Earth's light shines bravely on
blending polycultured beauty dreams
into gracefully encultured explication,
give power and take light.

Premium Member A Repaired Heart

Twenty-nine years ago my heart gave up on me 
Just sixteen days following my fiftieth birthday, 
attacked like a ton of bricks, suddenly, on a 
Sunday evening, toward the close of the day. 

A heavy wet snow had blanketed the ground 
And the hospital was thirty miles away, needless 
to say, I was sicker than I had ever been before, 
Urged to quit smoking often, I had been heedless. 

Five days later, right after the Christmas holiday, 
The doctors cut me open, repaired the pump, and 
gave me a new chance at life, healthier smoke-free, 
I am so grateful.  Now, wasn’t that grand! 

When I visit cardiologists they often say to me 
“My goodness, are you still around?  It is the truth-- 
one doesn’t survive for so long an attack like you had!” 
I have no answers for them, for a question so uncouth. 

This I CAN say, however, with considerable confidence 
Eating healthily, exercise, all things in moderation,  
giving up tobacco, taking medications, living one day 
at a time, are worthy of everyone’s consideration.

HONORABLE MENTION
"How to Keep Your Good Health" Poetry Contest
All Poetry
April 14, 2022

SIXTH PLACE WINNER
Heart Harp Contest
Sponsored by Chantelle Anne Cook

Premium Member - Longevity -


  I know a lady who is 99 years aged
  she will be 100 by winter
  Every day she walks to the disused post office
  - an hour each way

  Eats, drinks healthily ... 
  and does all the housework herself
  Even in the garden she is diligent
  You should have seen her roses

  In the evening she has a glass of port wine
  and a piece of chocolate liqueur
  It gives her a peaceful night's sleep
  - without medicine

Two Best Colleagues of the Planet Earth

Two best colleagues 
Of the planet earth are racists and tribalists 
as they know their secret codes. 
Both two camps filling with haters of first class
And they always get angry whenever
they are called by their proper 
names which characterise
their daily, monthly  and yearly evil deeds.
Someone can say ,
" There is no better world without racists and tribalists because they are the best active drama players
 of the world. 
Remember , when two groups of haters 
and discriminators keep pointing fingers
at each other daily
" denying their really identities ,"  
the spectators laugh healthily. 
Be so  smart while laughing  
so that you may not vomiting 
delicious African caprochino which you took with pap
" fufu or ugali" before sleeping. 
Hahaaah,  Hahaaah,  Hahaaah! 
I think the world without racists and tribalists 
Is the  best world where majority people
 living with love. 
I will be so happy to see the change of some
racists and tribalists before the end of 2023
I love you. 

June 29/2023
By Alfonso Warally Ngengethe
 Mussabwa Chris

Premium Member Let's Please God

Let’s please God with our faith* while growing biblically
Showing Christ-likeness believably
Revealing scriptural wisdom boldly
Presenting eternal life blissfully
Exposing heaven beautifully.

Let’s please God with our love while proclaiming His message confidently
Sharing the Gospel and salvation plan capably
Conveying Bible truths for Christian nourishment constantly
Illustrating discipleship lessons clearly
Explaining stewardship blessings conscientiously.

Let’s please God with our joy while heralding the good news of hope dutifully
Informing the lost of His truth’s assurance determinedly
Inspiring the discouraged of the Father’s care discerningly
Persuading the proud of the Spirit’s work decisively
Warning the skeptics of imminent judgments dauntlessly.

Let’s please God with our trust while communicating for Him earnestly
Standing with sanctified posture enthusiastically
Walking according to Spirit’s direction eagerly
Influencing others through good work’s gestures emphatically
Expressing sweet fellowship with the Lord endearingly.

Let’s please God with our sacrifice while delivering His tidings of peace faithfully
Enunciating “Thus saith the Lord” counsels factually
Asserting “Fear not” admonitions firmly
Uttering “The Lord is my shepherd” favourably
Saying “Even so, come, Lord Jesus” fervently.

Let’s please God with our service while exhorting believers gloriously
Voicing out the Saviour’s compassion gladly
Sounding battle cry against sin and hell’s wrath grimly
Instructing with precepts of holy living graciously
Verbalizing the great commission gratefully.

Let’s please God with our gratitude while declaring divine promises habitually
Praising His Deity in worshipping the Trinity heartily
Exalting His name in teaching His doctrines honestly
Honouring His presence in living for Him healthily
Testifying of His awesomeness in yielding to Him humbly.

*Hebrews 11:6 But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.

March 15, 2020

Holy Storm

Unformatted Giberesh, Making a life for the self, Ultima.
RPG cravings, lett'a letter mode, wha' wha' listen ma' man.
Female atire, a genuis 8-Ball, wha' so ever, news actualities.
Real'mente, Matrix glance, I can breath healthily, wha' wha'.
Get out of the way, succession, livre, libre, you take me to a higher plateau.
The past is over, the future is here.
Wha' wha' gibbbresh.

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