Long Antioxidants Poems

After the doomsday clock struck midnight...

a blizzard of blinding demoniacal
highly radioactive fueled banshees
(analogous to a bajillion barenaked ladies
raging against the machine)
barreled across the brutalized landscape
affixing fiendish scorched earth signature
whereby survivors felt like foreigners,
or strangers in...

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#GRAPES, {BLACK} HIGHEST ANTIOXIDANTS IN TACT, FACTS! 

BLUEBERRIES, VERY ENTHUSED FOR THE HEALTHIEST BERRY, BUT AFTER AN HOUR, MY HUNGER SUCCUMBS TO THE "BLURPLE" POWER...
IN MY SINCEREST EFFORTS! 
FRUIT ALONE MY "SATIETY" DOES NOT CONDONE...
IT...

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I think I’ve gone on nearly every diet know to woman.
My journey started after age fourteen.
Before then, I was like a fan of “eat all that you can.”
Sparse eating days were far and few between.
My...

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Don Johnson’s Heart Attack fix
Oh he drank and he smoked and lived through a war,
His arteries were blocked so they said,
Massive heart attack got him, almost for sure,
Chest tromping horses , walking the more,
Almost crushed...

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I never used to drink sweet tea,
and neither did I drink coffee.
The one drink that my mother made
was the 60’s stand-by, sugar water called Kool-aid.
I never liked it much; I wanted pop instead.
“Pop I will...

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W       W       W
                    ...

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Pregnancy is the time when the mother’s body needs extra nutrients, vitamins, and minerals. Lack of proper diet might affect the baby’s growth. Also, it might increase the risk of pregnancy complications. The body needs...

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the wrinkles on your own hands

 

(no matter how many lotions you have rubbed on them, no

matter how much vitamin e oils, no matter how many

antioxidants you consume---all in the attempt to stall or

at least...

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Two days ago I filled up my fridge ... now it is empty - I was expecting visit of my cousin, her husband and seven hungry children
From fairness, is food the only thing that makes...

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When the sun starts shining little longer
Perky, beautiful, round, yellow flowers sprout up
Being in deep love with the sun and its energy,
They appear anywhere even in small cracks of dirt

In gardens, behind rocks, on hillsides...

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It used to be that,
I had no appreciation
for fruit or juice.

Vegetables and their juice, 
on the other hand,
I loved and still do.

Fruit was always, 
for me, 
an acquired taste.

Now that it’s acquired,
I can’t seem to...

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Would you like a piece of blackberry pie?
Oh, yes, he said, oh, my, oh, my!
Blackberries are antioxidants you know.
I had no idea and told him so.
 
Blackberries on ice cream or even in cake.
Blackberry jam...

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The history of our ancestors, wild turkeys,
explained an old wise Tom, is that it’s filled 
with far more bad than good memories.
First, their numbers were never killed
as often or as many as are today. Second,
and...

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Because I like variety,
I’ve got many different boxes of tea upon my shelf.
Sometimes I might mix them up,
adding two different bags of tea to seep inside my glass.
Some flavors I enjoy consist of these: rose...

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I, naughtily, peeled and peeled you to find the truth within,
You have, dear, taught me the philosophy of nothingness;
Each of your petals, like magical herbs, tickles my skin,
Each leaf, as a united nation, enwraps your...

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Recently my nutritionist – a health
freak if ever there was one – suggested
I eat raw vegetables like cabbage, kale, 
asparagus, brussel sprouts, cauliflower 
and broccoli, all of the cruciferous family,
all packed with vital antioxidants, 
vitamins,...

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They say one drink wears off in an hour
But what if it's a fishbowl whiskey sour
You were supposed to share, but chose to devour

They say a glass of wine is good for your heart
What size...

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Adding Colorful Food to Your Diet

By Elton Camp

Antioxidants are needed experts say
Eating colored food is the best way

Their wise advice I decided to apply
To eat more brightly colored I’d try

I did it because I thought...

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Scent of blue is
blueberries rolling across
a syrupy pancake pile
in shades of sugary baubles
dancing in a plate.

Sharp bleu cheese spread delicately
upon a garden flavored cracker
and washed down with a soft
white Zinfandel, on a chilly Autumn night.

Blue-hued,...

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I love this plant so much
Roselle jam if sweeten and cooked
      down to a spreadable consistency 
      is similar to other fruit jam. 
Roselle juice is a refreshing drink
      made by the calyxes in water...

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