Get Your Premium Membership

Calorie Counter Queen

I think I’ve gone on nearly every diet know to woman. My journey started after age fourteen. Before then, I was like a fan of “eat all that you can.” Sparse eating days were far and few between. My eating habits were those of a starved wolverine. I have the gene called FTO; it means I don’t get full when I have eaten lots of food; it’s in my DNA! Translation: Everything I eat, I still want another mouthful. . . another. . . and another, and since I am this way, I had to start on diets, helping fat to melt away! I did a lot of crazy diets in my teenagehood - like eating just bananas all week long. Any dietition will tell you THAT’s no good, but I was young and stupid, and I’d go along with all the diet fads, which were wrong, just crazy wrong. I found a good one – Atkins, and later I found out I am the Blood type O, so my body is its best eating lots of protein (Keto), but I’d go without those carbs I liked so much, and that made me depressed until I read a book in which O’s “good carbs” were addressed. “Eat 4 Your Blood Type” Diet helped me well to know the types of fruits and other carbs I ought or ought not eat. More weight I lost and then kept off a few more years or so! I gave myself permission to even sometimes cheat, for if you’re being mostly good, there’s no sin in a treat. All along with every diet, I’ve made sure to count the calories that each day I’ve consumed. You can ask me anything. I feel like I’m a fount of knowledge. Knowing calories so well, I have presumed to know each day my “number;” If I go over, I feel doomed! ‘ In the last two decades I’ve still been up and down. But mostly I am fit from exercise. In counting of the calories, I think I wear the crown. I just forego my lunch if for dinner I want fries! Also I make sure each week to fit into my levi’s! I got real fat for a few years, but then I got right back to a healthy weight not too hard to maintain. Imperfect habit I don’t lack. From eating yummy foods I do not constantly refrain, but I’m very careful that those pounds I don’t regain. Finally, I learned what’s best when cancer came to me. What I learned from getting that disease was eat antioxidants! A wannabe nutritionist I now fancy myself to be. I make sure to get in all the fruits and veggies that I please. I think that in nutrition I’ve gained lots of expertise! March 27, 2023 For the Expertise In Verse Poetry Contest of Jaymee Thomas

Copyright © | Year Posted 2023




Post Comments

Poetrysoup is an environment of encouragement and growth so only provide specific positive comments that indicate what you appreciate about the poem.

Please Login to post a comment

Date: 3/28/2023 6:31:00 PM
i prefer the seafood diet. see food and eat it. LOL Seriously Im a keto guy that cheats a little. However you are right about 1 thing. Got to burn more than you consume, if you plan on losing weight. Lots of exercise. A real fun and informative read, Andrea. I'll meet you at the ice cream stand:)
Login to Reply
Dietrich Avatar
Andrea Dietrich
Date: 3/29/2023 11:55:00 AM
I know a few relatives on keto. My sister makes awesome recipes she finds online. It is a pretty easy diet to keep up actually. But I just don't think it's balanced enough. It should be used for weight loss, and then gradually start putting back into your life the disallowed foods, as long as they are good for your blood type (book by Dr. Adamo)
Date: 3/28/2023 7:11:00 AM
good one
Login to Reply
Date: 3/28/2023 5:29:00 AM
What a hoot of a poem, Andrea! Enjoyable, and informative. Best, - john
Login to Reply
Date: 3/28/2023 1:30:00 AM
You have written for the theme wonderfully, Andrea:)
Login to Reply
Date: 3/27/2023 11:58:00 PM
very interesting and helpful poem, we have to take care of nutrition, i have a disease, too wonderul write, take care have v a quiet day yan
Login to Reply
Date: 3/27/2023 9:00:00 PM
Hi Andrea, you express well the work that is needed to maintain balance and dissuade our compulsion for being overeaters. I hope this reaches the pinnacle and its success mirrors your personal achievement.
Login to Reply
Dietrich Avatar
Andrea Dietrich
Date: 3/29/2023 11:53:00 AM
thanks for that. I have sure learned a lot about food, and still I love junk food from time to time!!
Date: 3/27/2023 7:16:00 PM
WoW! Andrea, This is a good entry for contest theme. You know your stuff about the do's and don't's in maintaining a healthy lifestyle. I need to eat more healthier and shed some unwanted pounds . Great job. Best wishes in the contest. Great title by the way.Soupmail:-)Alexis
Login to Reply

Book: Reflection on the Important Things