Aerobics Poems

"Do what you have to do the lame police officer
Uttered to the abusive man standing beside me
"Speak to your JP she said to the man who has abused me. I still cannot get over the shock of the abusive man
Standing...Read More

My mind is spinning as I am reminded
by a buzz word of 2020 that is dropped every
minute by the news media of sorts, 
it is 'Coronavirus' embedded in my brain, 
at night I dream about it and feel insane.

I'm singing...Read More

My first ten years (or childhood), I'd say were pretty great.
although my confidence could easily deflate.
To be a teen - For this I could not wait!
I wanted a nice boyfriend and loved that first big date!
I learned a lot, like...Read More

Her hormones fled the coop
on scalding tires.

He drifted into her,
working the night-shift
of a traveling fantasy.

Motel maids were her sisters
bars her occupation,
a place to work 
on the aerobics of hope.

Their love
was an unhygienic affair.
Everything spilled out,
much maintenance
in putting back in.
Emotional jism
was...Read More

SISTERHOOD OF AVON

Oh how I miss the sisterhood
the brrr...ringing of a bell
a catalog and a smile in hand

the scent of sweet cologne
nearly met customers at the door
miraculously in their own flavor

jingle jangle of jewelry 
not fine but touchy-feely 

and collectibles...Read More

Learned to drive in 1980; it became a must.
The car I bought soon broke down; “Another One Bites the Dust!”

With two kids by ‘81 - plus work.  My tired bones!
“Start Me Up” kept being sung by the Rolling Stones.

“Hungry...Read More

Patient Hope is on a stoic decline
The celluloid tread mill 
is crybaby set 
on an aorta sob incline —  
A cardio faithless, vertical whine

Shouldering the weight of personal decisions,
is seen nowadays 
as an irresponsible, bulimic activity

Cares of the world
will...Read More

Brain cells in dead zone
play mind games
outlet to recharge

6-23-18...Read More

Politics, aerobics, arithmetic
All of this commuted reconvicts
Genocide, homicides, what's in if for all you guys
run, run, run,
hide, hide, hide alibi
Just confined, must be nine it's mine
Denomination must be graven 
Religious programing 
Regional back firing
all of this I desire

Chorus: Oh, I...Read More

Politics, aerobics, arithmetic;
All of this commuted reconvicts;
Genocide, homicides, what's in it for all you guys;
Run and hide, ,, alibi
Just confided, must be nine
No it is, it's mine
Denomination must be graven;
Religion religious programming;
Regional back firing;
All of this I desire;
Comfort right, can...Read More

           EXERCISE
When I think about exercise
I'm inspired to join a gym class,
Then after taking a short rest,
That feeling just seems to pass.

When looking into the mirror,
To exercise I should make...Read More

The Chopper Cyclone

Oh Wild Wind!  Why so rude?
Oh Dear God! Why no mercy?
Waited for rains; what we got is rage
Nursed hopes; only horror remains

December last, unbridled floods,
December this year, the Wild Wind
Gory events; misfortune manifested
With none to stop; our...Read More

Nothing happens here

In the next village, a man was trapped under his tractor
and in another village, a man fell out of an oak tree
No one asked what he was doing there but his
trousers’ zip was open which caused endless rumours
he...Read More

Humble,
Rudimentary,
Comfortable clutter to abate fears of agoraphobic stumbles,
A 4x4 white-washed landscape provides the perfect artistic study.

Claustrophobic,
Artificial,
The clean floors become lava so I've practiced my aerobics,
Ugh my artistic inspiration is siphoned by this unfortunately accurate description, an obstinate mockery of my...Read More

As always they will shine
Afferent archery
As sparkling efferent
Avid constellations
Act, salty and feline
Adulterous winking
Aerobics of nature

21/11/2015...Read More

Time to head off to the gym, for my daily work out session
Tummy bulging, thighs are wobbling, my body is in regression
Once I was toned and oh so slim
But the lure of sweets just sucked me in
Chocolate and biscuits are...Read More

This is me yelling, "HA!
No matter how I feel,
today my laughter,
satan will not steal!

Laughter is healthy,
that's what I've been told.
I'll start with just a giggle,
and then get really bold.
I'll try a quiet chuckle,
and then a chortle or two.
But listen to...Read More

At Rotterdam in Netherlands
I made plenty of window friends
I could reach out to them 
whenever I missed my own
friends and near ones back home.

The window facing the South unfolded
the beautiful, enchanting river Masse.
Its simmering and quivering depths reflected
the multitudenal colours...Read More

No carbs, low calories
Fasting, aerobics
Weapons of mass reduction
...Read More

People do aerobics
So their bodies stay in shape.
Slacking off means all that flab
Reverses its escape.

Just like muscles turn to mush
If workout time’s ignored,
Lethargy may leach the brain
Of knowledge it has stored.

Therefore one must exercise
The mappings of the mind,
Making sure the...Read More

The 90’s were not easy, but my spouse and I got by.
Both our children, grown, soon were on their own.
The syndrome known as “empty nest” didn’t even touch us.
If anything, those wings of mine spread splendidly
as I ascended, full of...Read More

On Sunday, you showed me the Flying Nun,
Then Monday, you turned into the French Maid,
And on Tuesday the Street Walker got paid,
But not before the Naughty Nurse was done.
Wednesday, the Desparate House Wife had fun,
Right after the Babysitter got laid.
Thursday,...Read More

Andrea is an ambassador of alluring art
Noble, she is nice and nifty both day or night
Dedicated, dutiful and dogged like a dart
Resourceful, she’s got a mind… real and rapt
Experienced, she’s undoubtedly an exquisite expert
Amiable, her alluring attitude flows from her...Read More

“Just because I’m fat”.

Just because I’m fat…
Doesn’t mean you are all that,
Or that I’ll do aerobics on a mat,
Hey, some fat people are cool, ya heard,
Like Big Boy, Edwin Frank Hoff, the third!

Just because I’m fat…
Doesn’t mean I want to...Read More

      I enjoy you 
    No one can make me smile
           quite like you do
       ...Read More