Best Yoga Poems

Yoga in Poem A Novel Approach Step 7

Janushirasana – Knee- Head Pose  

In praise of Janushirasana


There are many Asanas 
And postures in Yoga
Full of benefits 
And boons like advantages
For the human body and mind
Which can even rejuvenate
The aging factors
Which makes us a victim
To numerous...

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Yoga in Poem - A novel attempt 01/ Many

YOGA is a priceless gift given by great ancient Indian 
saints for every human being through Vedas. I am 
trying to bring one step each week before all my 
known and unknown friends of Poetry Soup and...

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Yoga is the union 
Of body, mind, and soul -
Guarantees you lasting peace,
And freshens you up whole...

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All of
                                           ...

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When When Then Yoga

When
Your downward dog is barking and
Your cat pose is meowing and
Your tree pose is swaying and
Your cow pose is mooing and
Your cobra pose is striking and
Your sphinx pose is speaking and

When 
Your child pose gets naughty and
Your warrior one gets shot and
Your...

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Yoga is in half an hour, I've had my shower.
And dinner too, with wine.
Problem is last time I had yoga with wine,
after downward dog my head was a fog.
Not a good look, It could be mistook
for an unfit adult a little bit sozzled
at yoga class....

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goat yoga
relaxes body and mind –
no kidding!

Do watch this clip on the BBC website!

www.bbc.co.uk/news/av/world-europe-isle-of-man-44473950/goat-yoga-you-must-be-kidding

7/3/18...

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Yoga had me do the plow
Twist my spine I just said how
Reset my spine feet overhead
To calm myself inside instead

To be so calm when drama’s rise
A symptom of complete surprise
My temper better held in check
Yoga has my just respect

My Yoga headstand is the best
I see...

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The fresh, melodic air felt cool against my skin,
kissing the tips of my fingers, the back of my neck, even the tiny spaces between my toes.

A whirling, blissful rush of chilled waves rushed around me. 
I could breathe, and with each breath I tasted the...

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A spiritual warrior, 
I salute the sun; 
breathe in its energy.

Light filling my whole body, 
my whole being; 
muscles stretch and oxygenate.

In the prone, 
bellows breath massages organs; 
brain drinks oxygen and revives.

Prone revitalization, 
sustains another day; 
I am one with Earth and sky; 
a...

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Yoga in Poem A Novel Approach Step 6

Brahmari Pranayama or Humming Bee Breath

IMP. NOTE: Temporarily I am stopping new episodes 
of Yoga in Poem due to personal reasons and will try 
to restart Yoga in Poem at a later date…



How to do Brahmari Humming Bee...

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Yoga in Poem A Novel Approach Step 4


PADMASANA- LOTUS POSE Step 04


Posture - Sit on any flat comfortable ground or carpet/Rug/Durry.  Stretch your legs in front of you loosely. Hold your right foot  by the ankle and place it on your left thigh...

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Yoga in Poem A Novel Approach Step 5

Anulom Vilom or The Science of Alternate Breathing


HOW TO DO IT

Take your right thumb on your right nostril and while pressing and closing it inhale a deep slow breath from your left nostril. Hold the breath for a...

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the stillness of night
waiting with breathless silence
until the sunrise...

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Pleasingly Plump

Obese, bloated, overwrought with contrition
Lainey hung a chart of each yoga position
Couldn’t deal with stretching
Mice she’s still fetching
She defies my lectures on nutrition
...

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