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A Yoga Meditation

A spiritual warrior, I salute the sun; breathe in its energy. Light filling my whole body, my whole being; muscles stretch and oxygenate. In the prone, bellows breath massages organs; brain drinks oxygen and revives. Prone revitalization, sustains another day; I am one with Earth and sky; a harmonic convergence sustains the body, mind and soul. Spirit in a material realm; I commune with Heaven and Earth; mortality is no barrier, in the oneness.

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P.M. Richter

Date: 10/15/2018 11:09:00 AM

Brilliant. I love poems that celebrate our oneness.

M. L. Kiser
Date: 10/15/2018 12:11:00 PM

Good, I'm glad and thanks again.

Caren Krutsinger

Date: 10/14/2018 4:08:00 PM

You should really come to see me. I have to chant in the mornings to feel this one-ness with spirit and the earth, and it works for me. I can see now why you and I have such a soul-connection. This one is great! FAV list. 2nd in a row now.

M. L. Kiser
Date: 10/15/2018 9:53:00 AM

Oh, thanks. I agree, we should get together at some point. I chant sometimes, especially if I'm having trouble trying to focus enough to meditate. With my cat, I've had to learn to meditate with her in my lap; every time I begin to meditate, she picks it up somehow and bam...she's right there. Thanks