W-I Carry the Yoga Safely- Yoga Kchhamam Vahamyaham
Yoga, a Sanskrit word, an abstract noun meaning oneness
It points to the meeting of soul and the Absolute or Godhood
To attain this oneness one has to go through eight stages.
Five kinds of mental anguish associated with ignorance
Ego, attachment, hatred, and fear of death to be discarded
The way is to practice yoga and total renunciation.
Renunciation is to do away with all thoughts and desires
That arises out of direct perception or indirect knowledge
The practice to perfect renunciation is Ashtanga Yoga
There are eight stages of this Ashtanga Yoga of Patanjali
Yama-moral codes of behavior, Niyama- self-restraint
Asana-physical postures, Pranayam-breathe control.
Pratyahara-sense control, Dharana-concentration
Dhyana-meditation, Samadhi-absorb in thought-free trance.
To attain final *Samadhi, the Sage Patanjali advises God’s help.
If one overlooks the first two stages of Yama and Niyama
It is a wonderful exercise of the body and the mind
Hope for the heaven but at least you will reach the clouds
***********
Dr. Ram Mehta
Contest Epic by P.D.
6th place win in the contest
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**Yog kchhamam Vahamyaham- the Sanskrit phrase meaning I carry the Yoga safely
which is the sum-total of the Yog in Hindu Scriptures
The word yoga is derived from the Sanskrit for "plow," which is also the source for the
word "yoke" -- which joins the oxen and the plow. From the spiritual point of view, yoga
means "union with God."
*Complete absorption in thought-free trance
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