Yoga

Yoga had me do the plow Twist my spine I just said how Reset my spine feet overhead To calm myself inside instead To be so calm when drama’s rise A symptom of complete surprise My temper better held in check Yoga has my just respect My Yoga headstand is the best I see it as my simple test So natural normal once and then Have done before and will again. Don Johnson 30-4-11 Yes Yoga is the exercise makes you flexible true i must make time if i'm half wise fore my bones get black n blue thank you Caroline we agree Yoga does instill the calmness flexibility, so im less over the hill") love Don