Best Physical Exercise Poems

To me, it was a revealing experience…
                That I could be that strong in face of adversity!
                    ...

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Much as I'd like to do what I used to
At 78, my energy has flown
It's really not matter of choice at all
The body decides on it's own

Oh how I wish I still had the energy
As I did just ten years ago
Age has a way of...

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Throughout 2016 I have been reading Rob Brezsny's Pronoia
Is The Antidote For Paranoia
now ending before I reach 2017.

This postmillennial bible of multiculturalism
ends with several questions or statements
with space to write in my responses.

I am about half through these end pages.
Here is a condensed version of...

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Keep Me Good Company…

TODAY MY MATE SAVES MY DAY... 
From spiraling into unconstructive decay, 
Plugging my volcano of negative gossip & hearsay, 
Planting productive advice to direct my way,
Removes pokey cacti from under my feet, 
Which would have my sole torn & frayed, 
She weeds...

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I was stuck in the back of a small car again, 
Not enough air, raging heat, suffocating sun, 
Thinking of physical exercise, freedom and poetry, 
And of the French and their liberty run. 

I spoke English sometimes with a speech problem, 
But I always spoke...

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Strong exercise of your brain take,
The stronger money you can make,
Weak exercise cause money to shake.

Proper physical exercise increase your health,
Proper mental exercise increqse your wealth,
Laziness decrease both health and wealth.

True learning fear usually dissapear,
Passion abd burning desire appear,
Low learning cause of fear.

What it feels...

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Ha Ha Ha Ha What is it?
Nothing but you need it
It makes us healthy in any manner
This is the benefit of laughter...

It spreads happiness all around
And laughter makes different sounds
While laughing, all hearts get happy
So, laugh laugh everybody...

For staying fit so, laugh for a time
Yes...

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"All work and no play makes Jack a dull boy'
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Kids studying in my son's class
After school attend tuition class

Back home there is double work
Both school and tuition homework

They also attend  some other special course 
Its best for their future, parents reinforce

Full day they are...

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who are these people?
where did they come from?
of all the aromas in existence, the foul smell from the mouth of an 87 year old man
who has had gingivitis for 32 years
and has had rheumatoid arthritis in his wrist for the past 23
making it difficult, almost...

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Nature trip for rejuvenation gain
Offers varied therapeutic wonders
Toward blest exuberant wellness-reign.

Trek atop hill despite ascent blunders
Propelling physical exercise force
Offers varied therapeutic wonders.

Basking under tree-canopied trail course
Hearts are delighted with forest’s fresh scent
Propelling physical exercise force.

Viewing terraces of bright gold accent
As sunflowers radiate cheerful glow
Hearts are...

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Support Your Local Po' Whet (Hick) Bummer, i.e. me

Freedom from onset of pervasive gloom 
(attendant with profusely perspiring palms, 
hut tree men duh us aggravation), would be 
a dog send to this melon collie bow wow 
wing *****sapien aging baby boomer. 

I already attend...

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View from the Balcony.
                   ‘China sound bites.’
‘’Honk, Honk’, nudge, nudge’’                 ...

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I was battling my depression and stress.
It was caused by my past bad memories.
Childhood and early adulthood Trauma dismantle me from inside.
I was so apathetic that I became lazy from inside and outside.
My will for working on my passion had lost its way.
I was looking...

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saunter
promenade 
along quiet roads
all around the public park
over humped backed bridges
enjoying gentle physical exercise
...

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Strong exercise of your brain take,
The stronger money you can make,
Weak exercise cause money to shake.

Proper physical exercise increase your health,
Proper mental exercise increase your wealth,
Laziness decrease both health and wealth.

True learning fear usually disappear,
Passion and burning desire appear,
Low learning cause of fear.

What it feels...

Continue reading...