Best Mindfulness Poems

Meditation...
Is medicine for the soul. When you...
Navigate through the seven body chakras, and
Delve inside yourself, it gives you
Freedom from stressful thoughts and feelings, and
Unfettered exploration of the terra incognita. Your...
Lungs expand as you inhale, and your...
Nebulous mind becomes clear once again. So relax...
Exhale deeply from...

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regrouping
i take a deep breath
like nothing else matters
owning the moment

basking in its magnificence
relishing in the focus
the intensity of being present
the pulsating rhythm of consciousness
and synchronized openness

making peace with time
letting go of the past
of what’s ahead of what’s next
experiencing life in segments

having sublimely discovered
the secret to...

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Make up your mind to be at peace,
Ignite your heart to know the truth;
Nurture fond finds that bring sure ease,
Delight sure start as calm sets proof;
Feel inner glow as stillness comes,
Use clear focus to show you how;
Live lovely flow as moments sum,
Niche kind locus right...

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Mindfulness 
Paying attention
And enlightening people 
Who are hoping for a smile or a touch of kindness

Mindfulness
Listening to your spirit guides
So you can inspire and uplift
The people who are waiting today

Mindfulness
Showing people the best side of themselves
The side they might have lost along the way,
The happy,...

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Mindfulness

Mindfulness is being in the moment, with the past
A dim memorial and the future ripe anticipation;
Without investment of self in uncertainty and “when I…”,
Just living life in the now.

I read the book of recipes and am drawn 
Into its world of pungency, lost in imagined...

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Strands of breeze criss-cross the blossomed garden,
like destemmed leaf I rustle aimless on the ground,
don’t see the beauty of the flowers floating away,
don’t find motif on butterfly wing fluttering around.

Currents of wind transect the blue stratum of sky,
like the detached clump of cloud I drift...

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Summer resplendent sun glowing
in the photosynthesis of viridescent grass.
Waving blades like long fingers flowing,
the sudden sighing gusts come and pass.

The field lives palpable in the anamnesis.
I step through the Queen Anne’s lace,
I lay down on dense turf, where distress decreases,
Sun of repose wrings out pain,...

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I walk across myself,
In daily grace,
Lacking that which legs embrace.

I bounce.
And trounce,
And pounce upon,
My mind as if, as if,
I’ve been pronounced.

Aching for a feeling felt,
By those before me freed,
By shadows shaking in cerebral leaves,
Melting nature, neither knelt nor creed.

Undulating evanescence of feeling for a now,
Halt...

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Listen to the still, small voice
As silence drifts around your thoughts
Caressing, accepting, delighting
In the hope, faith and love
Found within the sincerity of a soul

In the breath of one short moment
Much joy can be discovered
Embracing the heart with gentle warmth
Brightening the promise of dreams
Who abound in...

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Sometimes the dry desert wind
Strips slowly the sandless skin
Of the soul 

Gentle balm of the wide Spirit
Settling upon the surface 
Singing a song of suppleness 

Message of the mindful reflection 
From the internal mirror 
Of the heart

Home to the fruitful Spirit
Residence of the restoring, loving...

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She floated into my dreams that day,
Stealing my wealth, 
Shaking my roots, ignoring my prior convictions.

She had a different opinion, 
Determined to shake me and shine me.
I was a boot, tossed around on the bed,
Tucked under, 
Thrown into a wall,
Tried and discarded.

She floated into my...

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The sun still rises,
Savannas awaken with hoots,
Life breathes, heart still beats....

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On certain days, I’m moved only by a tailwind,
The breathing of the sky, the cadence of my heart.
On special days, I know only the imagined,
The sanguine waltz cascading from the start. 

Some days, I just inhale the spice of powder earth,
The emanations of every life...

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                                            Into...

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OK, mindful class,
past time to reopen our nurturing nests,
our nutritional mouths
and good-natured ears
and fertile reverse reserves
of not Lose/Lose
EarthMother Health-Wealth Care.

First,
we define our variables,
bilaterally co-arising
recreating
bipartisan dipolarities

Depolarizing
bipolar competing aggravations
replacing Old School co-gravitations
cooperative structured spatial out-forms (x-Yang)
and compassionate temporal in-flow(y-Yintegral

Organic green growing secular BodyLeft (x)
and sacred MindRight felt...

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