Mindfulness

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Meditation... Is medicine for the soul. When you... Navigate through the seven body chakras, and Delve inside yourself, it gives you Freedom from stressful thoughts and feelings, and Unfettered exploration of the terra incognita. Your... Lungs expand as you inhale, and your... Nebulous mind becomes clear once again. So relax... Exhale deeply from your mouth with each breath in, and... Savor the soothing, quiet... Serenity ACROSTICALLY I STAND TALL Poetry Contest Sponsored by: James Edward Lee Sr. (Winner: 1st Place) Date written: 07/20/2019

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Line Gauthier

Date: 4/22/2020 4:15:00 PM

Bravo for your well deserved win in this poem, Edward. Well penned.

Edward Ibeh
Date: 4/22/2020 4:59:00 PM

Glad you liked this, Line:-) Thank you very much indeed!

Andrea Dietrich

Date: 8/11/2019 12:43:00 PM

this is very nice. You really captured the essence of your topic, Edward. Congrats on the well deserved win.

Edward Ibeh
Date: 8/11/2019 4:34:00 PM

Thank you so much, Andrea:-)

Darlene De Beaulieu

Date: 7/20/2019 5:34:00 PM

Hello Edward Ibeh, I meditate every now and then. I find it to be very helpful. I will try to do it every day. It is relaxing and peaceful. Have a nice evening my friend.

Edward Ibeh
Date: 8/3/2019 9:26:00 PM

Yes, I do meditate 2 or 3 times a week, Darlene:-)

Darlene De Beaulieu
Date: 7/21/2019 5:27:00 PM

Hello Edward Ibeh, do you medicate? It is good for the mind. Woozah! Have a nice evening my friend. Peace and Blessings Darlene.

Edward Ibeh
Date: 7/20/2019 5:41:00 PM

I appreciate the lovely visit. Woozah! Peace be with you, Darlene:-)