Notes About The Poem

Mindfulness

Meditation...
Is medicine for the soul. When you...
Navigate through the seven body chakras, and
Delve inside yourself, it gives you
Freedom from stressful thoughts and feelings, and
Unfettered exploration of the terra incognita. Your...
Lungs expand as you inhale, and your...
Nebulous mind becomes clear once again. So relax...
Exhale deeply from your mouth with each breath in, and...
Savor the soothing, quiet...
Serenity


ACROSTICALLY I STAND TALL Poetry Contest
Sponsored by: James Edward Lee Sr. (Winner: 1st Place)
Date written: 07/20/2019
Copyright © | Year Posted 2019

Poem

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Gauthier Avatar
April 22, 2020 at 4:15 PM
Bravo for your well deserved win in this poem, Edward. Well penned.
Ibeh Avatar
April 22, 2020 at 4:59 PM
Glad you liked this, Line:-) Thank you very much indeed!
Dietrich Avatar
August 11, 2019 at 12:43 PM
this is very nice. You really captured the essence of your topic, Edward. Congrats on the well deserved win.
Ibeh Avatar
August 11, 2019 at 4:34 PM
Thank you so much, Andrea:-)
De Beaulieu Avatar
July 20, 2019 at 5:34 PM
Hello Edward Ibeh, I meditate every now and then. I find it to be very helpful. I will try to do it every day. It is relaxing and peaceful. Have a nice evening my friend.
Ibeh Avatar
August 3, 2019 at 9:26 PM
Yes, I do meditate 2 or 3 times a week, Darlene:-)
De Beaulieu Avatar
July 21, 2019 at 5:27 PM
Hello Edward Ibeh, do you medicate? It is good for the mind. Woozah! Have a nice evening my friend. Peace and Blessings Darlene.
Ibeh Avatar
July 20, 2019 at 5:41 PM
I appreciate the lovely visit. Woozah! Peace be with you, Darlene:-)
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