Edward Ibeh | + Follow Poet |
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Notes About The Poem

Mindfulness

Meditation...
Is medicine for the soul. When you...
Navigate through the seven body chakras, and
Delve inside yourself, it gives you
Freedom from stressful thoughts and feelings, and
Unfettered exploration of the terra incognita. Your...
Lungs expand as you inhale, and your...
Nebulous mind becomes clear once again. So relax...
Exhale deeply from your mouth with each breath in, and...
Savor the soothing, quiet...
Serenity


ACROSTICALLY I STAND TALL Poetry Contest
Sponsored by: James Edward Lee Sr. (Winner: 1st Place)
Date written: 07/20/2019

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Line Gauthier Date: 4/22/2020 4:15:00 PM Bravo for your well deserved win in this poem, Edward. Well penned. Login to Reply Edward Ibeh Date: 4/22/2020 4:59:00 PM Glad you liked this, Line:-) Thank you very much indeed!

Andrea Dietrich Date: 8/11/2019 12:43:00 PM this is very nice. You really captured the essence of your topic, Edward. Congrats on the well deserved win. Login to Reply Edward Ibeh Date: 8/11/2019 4:34:00 PM Thank you so much, Andrea:-)

Darlene De Beaulieu Date: 7/20/2019 5:34:00 PM Hello Edward Ibeh, I meditate every now and then. I find it to be very helpful. I will try to do it every day. It is relaxing and peaceful. Have a nice evening my friend. Login to Reply Edward Ibeh Date: 8/3/2019 9:26:00 PM Yes, I do meditate 2 or 3 times a week, Darlene:-) Darlene De Beaulieu Date: 7/21/2019 5:27:00 PM Hello Edward Ibeh, do you medicate? It is good for the mind. Woozah! Have a nice evening my friend. Peace and Blessings Darlene. Edward Ibeh Date: 7/20/2019 5:41:00 PM I appreciate the lovely visit. Woozah! Peace be with you, Darlene:-)