Mindfulness

regrouping
i take a deep breath
like nothing else matters
owning the moment

basking in its magnificence
relishing in the focus
the intensity of being present
the pulsating rhythm of consciousness
and synchronized openness

making peace with time
letting go of the past
of what’s ahead of what’s next
experiencing life in segments

having sublimely discovered
the secret to stretching time
measuring life in instants
and gaining a feeling of…

if not control at least harmony
as it becomes a way of life
showing me what’s most rewarding



Published in my 24-page photo/anthology ~MINDFULLY~ 2021

AP: 1st place 2021, Honorable Mention 2020

Submitted on May 3, 2019 for contest HONORABLE MENTIONS WORTH MENTIONING sponsored by RICHARD LAMOUREUX... For a workaholic with constant time constraints, it is a big step to finally find the power within to slow life down.  -  RANKED 4TH

Originally submitted on February 8, 2019 for contest MINDFULNESS sponsored by CHANTELLE ANNE COOKE  -  HONORABLE MENTION

Copyright © | Year Posted 2019



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Date: 5/13/2019 10:50:00 AM
I like this Line-- only wish you had expanded on the theme-- far you might travel with it....
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Line Gauthier
Date: 5/13/2019 9:08:00 PM
Thank you for your lovely compliment, LJ. A longer poem sounds like a great idea.
Date: 5/12/2019 9:34:00 AM
Congrats and thanks for entering my contest.
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Line Gauthier
Date: 5/12/2019 10:52:00 AM
Thanks for hosting this great contest, Richard.
Date: 2/19/2019 11:00:00 PM
Congratulation, I'm mindful of how good this poem is.
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Line Gauthier
Date: 2/19/2019 11:39:00 PM
LOL thank you for your witty compliment, Timothy.
Date: 2/18/2019 2:30:00 PM
Congrats on your win, LIne. You gave a very good definition of mindfulness.
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Line Gauthier
Date: 2/18/2019 3:20:00 PM
Thanks for your much appreciated visit and comment, Andrea.
Date: 2/17/2019 6:15:00 AM
Such a terrific line, Line, "if not control at least harmony". It captures the true active meaning of what all the gurus try to say about mindfulness. Jon Kabat-Zinn would rush up and give you a very big hug. I'll simply pass on quiet congratulations and poetic hugs. Namaste.
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Line Gauthier
Date: 2/17/2019 7:42:00 AM
Thank you for your lovely visit and most appreciated compliment. All hugs gladly accepted.
Date: 2/16/2019 7:02:00 PM
Great poem! Few ever comment on its pulsating rhythm ~ awareness of it’s intensity can vary but it’s always fully present.
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Line Gauthier
Date: 2/16/2019 7:58:00 PM
Thanks for your most appreciated visit and comment, PM.
Date: 2/16/2019 3:47:00 PM
Back with congratulations! :) xomo
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Line Gauthier
Date: 2/16/2019 4:22:00 PM
Thanks, Maureen. Much appreciated.
Date: 2/10/2019 4:57:00 PM
Beautifully done; I was there, in each word and each moment. Wonderfully penned and I hope it does well in the contest.
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Line Gauthier
Date: 2/10/2019 5:39:00 PM
Thank you so much, ML. Most appreciated.
Date: 2/10/2019 5:42:00 AM
Harmony n Synchronization. So well composed. All the best.
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Line Gauthier
Date: 2/10/2019 6:57:00 AM
Thanks, Anisha. Most appreciated.
Date: 2/9/2019 2:46:00 PM
Had to "fav"; I love living in mindfulness.
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Line Gauthier
Date: 2/9/2019 3:50:00 PM
Thank you so much, ML, for your lovely visit and compliment.
Date: 2/8/2019 2:03:00 PM
A great write...you got it just right. BG
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Line Gauthier
Date: 2/8/2019 2:37:00 PM
Thank you so much, Barbara.
Date: 2/8/2019 1:53:00 PM
Very well written! So important too :)
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Line Gauthier
Date: 2/8/2019 2:37:00 PM
Thanks for your much appreciated visit and comment, Heidi.
Date: 2/8/2019 12:54:00 PM
Wonderfully penned Line! Just excellent. My best to you in the contest. xomo
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Line Gauthier
Date: 2/8/2019 2:38:00 PM
Thank you so much, Maureen. Most appreciated.
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