Mindfulness Poems - Poems about Mindfulness

One, two, three, four, five. Close eyes Deep breath Mind’s silent now. One, two, three, four, five. Open eyes Grass Fabric Tree Bird Sour Grounded now. One, two, three, four, five. Close eyes Deep breath Try again tomorrow.  ...Read the rest...

words once they are spoken they can only be ...Read the rest...

“Noticing the ebb and flow of all external and internal movement held in the womb of ever present silence, is what we may term as mindfulness or term as attentiveness or simply awake awareness” ~...Read the rest...

Placed Second in : Sanctuary, Soft, Stir, Surreal Words Poetry Contest Sponsored by Constance La France "Remember, the entrance door to the sanctuary is inside you.” Rumi ...Read the rest...

Sometimes We have hall had such pleasurable idle days Where everything becomes still and quiet That surrounds us Apart from the pleasant melodic delightful Audible sounds and sonett I of twittering warbling fidgety birds that calm me Perched...Read the rest...

Musical mindfulness Energy enters exits encourages Divine dialogue Indigo innermost journey That teaches And Tailors thoughts In every part Of the body Needing peach peace...Read the rest...

truth spoke its mind gently kindly aligned with love...Read the rest...

Dearest, I know we agreed to practice stretching our compassion to include those we actively loath, and I have been trying but... Yes, I know, it's difficult to out-trump Trump's apparent toxicity, with benign integrity without appearing morally comatose So, what have you come up with? maybe it...Read the rest...

Me and my mindfulness. My present thoughts, the sounds and feelings; a sort of deep meditation, whether standing or sitting down I am aware of the moment and sounds. Right now a wild wind is blowing outside, it is howling and screaming through...Read the rest...

Tao of the Cosmic Crack flowing rivered crotch between Great White Father's polarizing zero-sum soiled soul And silently suppressed Black Hole non-zero curious potential double-circling integrity of spacious firm and resonant flowing pregnant possibilities Win/win bicameral dipolar co-arising deep rooted and wide crown branching karmic mountain/valley convex/concave co-passions Coinvested in...Read the rest...

If I had an IQ of 17, would this be normal? My son, with cerebral palsy, no language capacity, no LeftBrain ability to read or write or speak using linguistic tools, with no hint of verbal...Read the rest...

Diversity explores both resonant and opposing positions with nearly predative anticipation And such perversely curious reverse revisioning diversity deplores with monoculturing anxiety quietly crossed and boldly violated boundaries of personal and familial and municipal and EarthTribal indigenous integrity Sacred space expands mindfully perceived this Business As Traumatically Usual...Read the rest...

OK, mindful class, past time to reopen our nurturing nests, our nutritional mouths and good-natured ears and fertile reverse reserves of not Lose/Lose EarthMother Health-Wealth Care. First, we define our variables, bilaterally co-arising recreating bipartisan dipolarities Depolarizing bipolar competing aggravations replacing Old School co-gravitations cooperative structured spatial out-forms (x-Yang) and compassionate...Read the rest...

Cognisant of what’s absent signals we are not present, for it is but negation of manifest creation. Thus mindfulness of absence, say of scent of bliss incense, relies upon memory, scripting another story. Awareness must be sans thought, free from forms ego begot, with...Read the rest...

Summer resplendent sun glowing in the photosynthesis of viridescent grass. Waving blades like long fingers flowing, the sudden sighing gusts come and pass. The field lives palpable in the anamnesis. I step through the Queen Anne’s lace, I lay down on...Read the rest...