Stress Silence Poems

if you feel your mind’s
     in need of a vacation
          try meditation

clear...

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During the Deacon Preachin' Weekend 
the deacon recommended unplugging
going offline to avoid screen addiction
no games, not texts, no emails, nothing
disconnecting, in order to connect --
to...

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Did you ever stand on stage,
behind the big curtain.
Standing there peeking out from behind the curtain,
watching the audience looking at the stage.
Your knees are shaking,
your...

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In the hush of silence, productivity thrives,
Distractions fade, focus arrives.
Stress melts away, clarity in sight,
Productivity soars, like a bird in flight.

Creativity blooms in the quiet...

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Captivated by the throb of silence,
wherein presence dwells free from stress and strain,
free from clutches of thought borne violence,
we meld with melody of soul’s refrain
and...

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I felt like a book 
very tired old and worn out 
needing rest on shelf....

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Complete silence
Deep sleep
Sleep without any worries 
Without any stress
Silence loved my many 
Longed my many
Not only the end to your life
But also to your miseries
End...

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Christmas comes with planning,  
who are you buying gifts for.  
What to get them,  
what to eat.  
Oh well I took...

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The sky drips fluorescent pink 
as i cry from the lack of oxygen
My tears trickle down my cheek. 
 for no reason yet again
My pain...

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Now and then sometimes and then in-between 
                 ...

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Today I rolled up my tongue
And put it away, not caring
What my mind had to say
My silence was enough
To put the stress away! 
The day...

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Shaking hands, legs covered in blood...
Where am I? 
My vision is a blur, but I can’t unsee you.
Nothing about this feels right.

I hear your voice,...

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the whats-and-whys
of your omissions
have me pondering-wondering

how can you not know
that you torment me
and play havoc with my mind

sweet dreams do not come easily
when my heart...

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Hiding behind 
man-made… 
walls and boundaries.
The past lingers.
A caged tiger 
pacing.

Striped 
secrets hidden…camouflaged.
Stalks through my thoughts…
Influences…
Persuades…
Negative…
Stress…
…magnified.

Denial…
Easy to point 
away.
Unbeknownst hurt to those
truest to heart.
The walls...

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Why is misery said to love company
while depression demands solitude?

And
is it always true that nature abhors a vacuum
or 
sometimes true nurture adores expansion?

Misery,
depression,
anxiety,
negatively respond to...

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