Long Whole wheat Poems

The Good Girl

Penny has always been a good girl, now she is a good wife. She lives in a good neighborhood, drives a nice car, has two perfect children. Her husband is a doctor and...

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Lost dexterity since fingers tap away at qwerty keyboard...

since being a student in grade, junior and high school
analogous to geometry proof how lack of use proves
quite aware that finger muscles atrophied
veering off on a tangent...

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Lemme regale you with splendid and fabulous exuberance

Despite being an amateur
paperback writer wannabe,
whose storied protagonist
stars colporteur wannabe
(thinly veiled cover as yours truly),
whereby his antagonistic doppelgänger
donned as a frotteur trumpeting
animalistic, chauvinistic, egoistic,
averse to gradualistic, individualistic...
narcissistic, opportunistic...

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I was one of ten invited
to play an ego-enrichment game,
to experience economies of mutual democratic trust
contrasted with Win/Lose politics
of privileged narcissistic lust.

Why?
I reasonably ask,
when each of these ten invited ego-systems
could be home in front of...

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The People's Coop
is a warm inviting place,
for some
a reading and meditation
and arts practice and performance space,
for others
a place to ride sleek bicycles
with self-and-other improvement book racks
while peddling energy into the cooperative Grid,
sheltered by solar panel...

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drought reigns supreme across much of the United States...,

where sorely needed precipitation
necessitates affected population
to perform a collective rain dance
(decked out in electronically smart frippery)
24/7 and 7/52 weeks a year
defies even the most adept meteorologists
(equipped with...

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drought reigns supreme across much of the United States...,

where sorely needed precipitation
necessitates affected population
to perform a collective rain dance
(decked out in electronically smart frippery)
24/7 and 7/52 weeks a year
defies even the most adept meteorologists
(equipped with...

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The Dickens
                     Authored by Chuck Keys

Hot thickly sliced juicy turkey
sandwiched a mid fresh bread
tastier than...

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That's it, I've had it
She uses Miracle Whip on her sandwich
I just can't handle this, I can't take anymore
I am real careful when I leave how I slam the door
When I left, I took with...

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Invitation for Food Fight

                            ‘Can you hear?
 ...

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Mom, I Want Dessert for Breakfast 

By Elton Camp 

What would you do if your child should say, 
“For breakfast, I want to eat a Twinkie today” 
“Nope, I can’t give you such a breakfast...

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And For Supper Tonight...
The Missus Prepared Her Trademark Tortilla Pizza

Hmm...yum...after a hard
days night of reading Hebrew,
though I do not know a word,
nonetheless taking leftist to right
correspondence course tubby guru

hoop fully coaxing posthumous fame and glory
detailing...

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After Eight Mints
Anchovies
Apple Pancakes
Applesauce
Atlantic Cod
Barbecue Sauce
Black Bean Soup
Blue Cheese
Blueberry Pancakes
Brussels Sprouts and Lamb
Buttermilk
Caribou Liver
Carrots
Cauliflower
Chicken Breast
Chicken Patty
Chicory Roots
Chocolate Pudding
Chocolate Pudding !!!
Cinnamon Raisin Bagel
Coffee Cake
Coleslaw
Donkey Balls
Dried Plums
Durian Fruit
Garlic
Garlic Roast Chicken
Green & Yellow Peppers
Green Leaf Lettuce
Grilled Cheese
Hamburger
Hashed Brown...

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butter in my biscuits
gravy on my rice
nothing on my mind
bob dylan blowing my mind

butter in my biscuits
gravy on my rice
nothing on my mind
two robins and one cardinal enjoying the beautifully sunny day

butter in my biscuits
gravy...

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For one hundred and twenty-nine years McVities’ digestives have been eaten.
They are touted as good for digestion, and their chocolate version cannot be beaten.
Tesco, Doves Farm and Mark and Spencer have all jumped into the...

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8:12      The machine carries me 
             Where I need to go

8:30      Not so...

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Chewy chocolate chip bars
finger licking good
soft butter sugars oats stir
fold in flour mixture
add chips and walnuts
spoon spread and
bake !





Just In Time For Back To School   LOL



Chocolate Chip-Oatmeal-Walnut Bars 


Whole wheat flour and oatmeal...

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After weighing myself and gaining five pounds
I knew the consequences were profound
I bowed my head and softly prayed
Please let these pounds melt away

I had made a grocery list to send
It was time for a home...

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She's too skinny. She's too fat.
He's too white. He's too black.

She's too pretty. She's not hot.
He wears stripes. He likes dots.

She's too peppy. She's too sad.
He's too cheerful. He's too mad.

She's too quiet. She's too...

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WHEN I AWAKE
FROM MY NIGHTS SLEEP
I CHOOSE TO SMILE
FROWN OR CREEP
I CHOOSE MY BREAKFAST
WHAT SHALL I EAT
BACON, EGGS OR CHEESY GRITS
MAYBE JUST OATMEAL MADE OF WHOLE WHEAT
I CHOOSE MY CLOTHES
AND WHAT SHOES TO WEAR
NOT THAT...

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To Have Fun With the Candidates
By Franklin Price
1/25/2015

To have fun with the candidates
Should not cause any fuss
For after all most every day
They're having fun with us

Trump is a real playing card
Ted would like to Cruz...

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"Whole Wheat"


Trench coats 
Pantyhose 
Riding lo 

Knee high 
Nehi soft
Drink

Drunk
Drinkers
Drunk on a

Plasibo 
Please no
Tell me it's no

Lie

Laying on like 
Mayo laid on
I'm toasted 

Tomato 
Lettuce but no
Bacon beaconing that 

I'm vegan BURP
My lactose 
Baby 

Can...

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Twas night of full Solstice
when all thru my home
Yin is moaning with constipation
while Yang jumps up and down
and back and forth
and in and out,
hoping her Beloved scratch soon will be here
to absorb all screechy itches
she...

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Life is quite good
-indoors in Inwood.
It’s uptown Manhattan
at the northern tip
-the northern tip is
the tippity-top,
where the kitty cat 
Calvin loathes to stop 
-cat napping.
Curled in a chair
100 paws from
the door…
clawless paws curled
and inert.
Licked immaculately 
clean...

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Pancake is one of my favorite foods for breakfast.
Formulas are original or whole wheat.
A definition for pancake is a round, flat cake.
Its buttery aroma fill the kitchen.

To prepare pancakes, mix the ingredients in a large...

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