Long Workout Poems

She looked at him concerned
"Oh my God, we forgot the buns!"
A barbeque happening
Guests arriving
Coals flaming
Food prepared
But nothing to put burgers on
For their housewarming

Hasty instructions and some cash
From his Lover and her roomies
Then he starts to...

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Earth dwelling mongeese are neither toys nor coins and pedalling backwards then forward is not considered the primary way of jet propulsion off a very high hill. So one two ping means fried rice coming?...

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Heterosexual married sexagenarian male...

Aims to trigger cerebral orgasm;

Other terms for said phenomena are 
"brain tingles" and "head orgasm." 
This sensation is described as a pleasant, 
even euphoric, tingling warmth and/or feeling 
of relaxation that comes...

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He studied and sought dreams to become a teacher
Sometime his days and plans are torn to pieces
Leaving place of learning without a backward glance
Onward to a School of not his choosing.
Area described as working class
Teenage...

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Lapsed contra dancer rediscovers his happy place

I tip figurative hat to the late Cathy Robertson, longtime (lifetime) Thomas Paine Unitarian Church member, who unwittingly and quite casually made mention of contra dancing, which inopportunely, inextricably,...

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My people love marching!
Attending rain dancing parades,
doing a bunch of fire-breathing talking
Little drummer boys and girls
playing foot soldier pretend grown up
Just defending the truth,
those marionette walkers will yell at you
in designer protest fashion
Motion activate the...

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As one who grew up in a different era,
Pre-Brangeline and Californication -
When shows like Laugh-in or the Dating Game,
Bewitched or Dick Van Dyke were just about
The naughtiest you’d find on your TV -
I'm now chillaxin'...

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Reminiscent of Dante’s Inferno,
In gloom cries today’s time: O there’s no scope
For whoso lives, abandon all the hope.
Maybe he’d reasons enough to think so.

Yet, if body’s in need of oxygen,
Human spirit too such life-force no...

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I'm a Tree Huggin', Soy Chuggin',
I won't eat no meat
I'm a vegan of convenience,
Still, there's leather on my feet
I don't believe in lots of things
I'll protest and attack
But you won't find me out in front
'Cause...

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Why is God a Man?

Being a menopausal woman really sucks. At night, it’s like having a wrestler in bed with you 
without the sex. When you flash you wrestle the covers off because you feel...

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Nestled among the trees in a primitive campsite,
A cub scout and his mother were on their third camp-out.
The tent was pitched; double foil wrapped food was cooked just right.
The young campfire cook gave his skills...

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I am just dragging around the town carrying this heavy weight in my body when my normal weight is a hundred and ten pounds and that’s the weight that will take me to where destiny...

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Seeing them in bed together after trying to surprise her by returning home a night early from my trip was more of a surprise for me.

I rushed out of the house with her cries and...

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The world is so mechanical
It is so scientific 
It's getting to be so-so difficult
Everything works at a fingers touch
Everything is speeded up too much
Neon lights the night
Smog darkens the sunlight
Time is to the seconds
While details...

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Im frustrated, so I go workout,
usually some music, cardio,and pushups get it out,
That silent voice upstairs overpowers the mp3,
This whole job and money situation really bothers me,

Checked my email,
American Express lowered my limit,
A result of...

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I’ve seen the never-ending ads touting ‘new’ solutions for losing weight - without a grueling workout plan - for years...
But after trying several - at a sizable expense...I still look like a hippo when surrounded...

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As you see, hear a few moments later a funny looking Huckleberry Hound dopey little dog
cartoon the families all time favorite as the children snicker, and everyone there comes
in the room just in time and...

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I longed for the days when the earth will smile again and the penitence of its mind will humble itself before the benevolent sky and the assemble of peace will be trod bountifully through the...

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Life is oh so Short
                              ...

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They told me
only one month left
that was two months ago.

They told me
do it right the first time
and it won't happen again
yet here we are.
AGAIN.

They told me
push through
and you'll get to where you want to be,
but...

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I took the weight off my checks
He said he couldn’t hug me because of my hips
I wore waistbands to get an hourglass shape
Then he said he couldn’t see the red tint on my lips

I did...

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Rigorous sphincter ani externus muscle workout

Amidst the rubble strewn landscape ruins
courtesy healthy helping of prunes
linkedin to derrière issuing
melodious flatulence classical tunes,
yours truly renown buttuck blaster,
possesses wide ranging repertoire
ofttimes employed
as poignant powerful score
within battlefield documentaries
trademark trumpeting...

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Candy placed her towel on one of the many shelves that separated the weight-lifting area of the gym from that of the stationary bikes and treadmills. Tossed casually next to the towel were two keys...

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Genisis 2:18 says: "Now the Lord God said, it is not good that man should be alone; I will make him a helper suitable for him".
Suitable as in you fit... Helper, one thats perfectly equipped.
...

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Form: Free-Verse
                                 ...

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