Long Exercise Poems
Long Exercise Poems. Below are the most popular long Exercise by PoetrySoup Members. You can search for long Exercise poems by poem length and keyword.
Dylan Carston was a well-off young man,
thanks to a large and health trust fund,
his father was a true Wall Street ace
and had been quite generous to his sons.
Dylan had set himself up in Miami
after years spent getting his MBA,
he did consulting four days every week,
the other three he did like to play.
He’d partied with friends at all the bars,
and had his share of hot one-night stands,
not yet had he thought of a wife and kids,
he was enjoying the life of a young man.
One Saturday as he walked down the beach
to get exercise and breath the sea air,
he stumbled upon a frantic woman
calling for him to go over there.
As he drew near he saw down in the sand
a young woman who’s face had gone blue,
he could see no lifeguard near where they were,
but fortunately he knew what to do.
He found no pulse when he listened close,
and placed two hands high on her left breast,
with hard compression he began CPR,
pumping furiously at her chest.
Every so often he placed his mouth on hers
and forced oxygen deep into her lungs,
the other woman ran off to find more help
while Dylan continued the rhythmic pump.
Finally after three desperate minutes
a gurgled rasp echoed up from her throat,
life returned to her, the blue fading out,
though her eyes still knew not where to go.
Moments later he heard the rush of feat,
the lifeguard and the woman had returned,
Dylan gestured to where the girl lay,
“I brought her back, now I think it’s your turn.”
The lifeguard thanked him for taking action,
then knelt down slowly at the victim’s side,
ambulances came, reports were fill out,
when Dylan left three hours had gone by.
He felt good about saving the woman’s life,
it was a moment he would not forget,
congratulations came in, on top of that
the lifeguards sent him a certificate.
Three weeks went by and Dylan returned to
the safe routines of the everyday world,
and bit by bit his thoughts turned away
from the near death of that helpless girl.
So it was with a great deal of surprise
when a process server told him these words:
“Dylan Carston, you’re being sued for assault,
you can consider yourself dully served.”
Dylan’s mind whirled at the accusation,
he had no idea how this could be true?
Had some ex regretted their time and cried ‘rape,’
were they evil enough to go down that route?
CONCLUDES IN PART II.
"THE BIRD CANNOT FLY"
No matter how hard he flaps his wings body won’t lift,
is it obesity or small wings?
He shouldn’t devour the food mother
fed him but do some exercise for flying,
worse yet,
he pecked on and bit siblings
in order to snatch all the food
the mother brought back causing them all to die;
his gluttonous appetite and cruel treatment made
him incapable of lifting his body in the air;
if a bird cannot fly, he is not a bird anymore
then, where to go and what to become to fly in the air.
"THE BIRD LOST SONG"
Although he had a beautiful voice
he drank sweet wines to have a more beautiful voice,
he smoked marijuana to have a more voluminous voice;
blinded by brilliant stage lights and fancy spots,
intoxicated from the shouts of fans, he ruined himself
in the tremendous popularity,
his fame made him arrogant, he fell into narcissism,
he jumped up and down on the stage and soared in the air
to tear down the floodlights hanging from the ceiling,
foolish enough to think that his feathers are brighter
more luminous than the floodlights; flapping his glittering wings,
he fell from the ceiling and was sucked into a bottomless pit.
"THE BIRD WITHOUT FEATHERS"
The starlight reflecting on a treetop is so beautiful
though he knew he couldn’t fly anymore, he stretched
open his old and infirm wings and flapped, looking at the sky,
to soar in the air; alas, Zeus’s thunderbolt struck him that moment.
His body was torn to pieces, his feathers were plucked away,
and because of all his cuts and bruised body, the remaining plumage
lost its splendorous colors; no matter how well he took care,
lost glossiness never to be restored, no matter how gently he combs,
his feathers fall out feebly;
when he looks back, he was a prisoner of vice
he was obsessed by insatiable lust,
the flower is so colorful
it smelled so sweet, he kept following
bewitched by the beauty of its alluring looks;
before he was aware of it, he got stuck in the mud, sunk into
the depth of vice; and though, he got out from mud just before
he was suffocated to death, his entire body was covered with
the scabs of evil,
the water flows, though he has no strength
to cross the river any more, it’s time to, he may be
washed away by the water, or dip himself in the water
to wash his scabs of evil out.
Never will another season bring so much joy
A feeling of love, togetherness and happiness
Ring out them festal bells and let’s be jolly
A savior was born, condescended, we are happy
We go to church, offer praise most joyful
Screams of delight, Children playing happily
Lovers holding hands gazing happily
At the beautiful sites, mountain's peaks, rivers of joy
Birds singing sweetly in the air, their songs so melodious and joyful
Every home, through their windows flowing sounds of rapture and happiness
The drunk on the street had one wish to make him happy
Give me some rum, he said, that will make me good and jolly
I played this song last night and it is so fitting, for the topic says Joyful, Joyful
It’s the season of good cheer, a time to give, to dance, to eat and be jolly
Only you can determine your level of happiness
To give of your means it is easy, but to give of yourself many cannot do this happily
Give without grudge, with no intention to receive, that's how giving becomes a joy
To exercise these gems will cleanse the soul; give warm feelings, make us happy
Laughter in the trees, laughter in the breeze, season of laughter, everyone is happy
Gift for baby, gift for mommy, gift for daddy, even the cats and dogs had to be joyful
What the world craves, so elusive for some, thank God in His love, we find great joy
Come one come all let’s jump on the bandwaggon, riding the coach called Super Jolly
The invitation is out, don’t settle in doubt, cast off your cares, ride with us, happily
Great people great love, warmth, sharing caring, all things good gives you happiness
Take friends, co-workers and fellow poets, toss in this great soup pot of happiness
Recycle love, make this world wonderful, song writer says, ‘don’t worry, be happy’
The world needs people who are positive, will see the best in others happily
A smile, a word of cheer, a few words of encouragement, make another’s day joyful
‘Jingle bells, jingle bells, jingle all the way’, what good is that if we are not jolly
The Lord has come, so unto this world be peace, love, and most important of all, joy
There is truth and beauty in the person with happiness, looking radiant and joyful
I would give my money just to be happy, to see my loved ones and friends real jolly
Luxury of life I would trade off hapilly, to have the thing the world craves for, joy
There once was a much-desired piece of real estate nearby the estate of a king.
The property was coveted by the king and owned by a subject in his domain.
The king offered the above mentioned landowner a fair price, but he promptly refused to sell.
The use of eminent domain laws is said to have originated in the early 1700’s;
but this story took place hundreds of years before Christ. It refers to an evil king of a Middle Eastern country.
In a democratic republic, many properties are often secured by eminent domain.
In the above mentioned kingdom, the citizens also had rights to be honored.
The king was known to be evil, but even he deferred to the citizen’s property rights.
Though a king may be evil, he need not seek to do everything evil. So the king went home very sad, because he sincerely wanted that property. He said it was close to his estate, and owning it would allow him to expand his garden.
Nevertheless, it was not to be. That is, until the king’s wife got word of it.
The queen soon noticed the dejected and disappointing demeanor of the king.
Upon learning about her husband’s dilemma, the queen promptly resolved the king’s problem without further questions. The queen devised a lying and evil plot, and in short order, she had the man killed. She then confiscated his property and handed it over to her husband the king. The property owner had bravely exercised his right to sell or not sell to the king; but it cost him his life. Yes, the king had a reputation for being evil; but his wife the queen was far more evil than the king.
The exercise of our rights can be costly, and may even demand the ultimate price. However, the pain is greater, and the wounds are deeper, whether inflicted by the state government or by people, if rights are ignored. The evils of a State, whether it be a kingdom or republic, can only persist if the good people of the state do nothing. When good people are silent, the state is at great risks of doing evil. But when good people are vocal and prayerful, the state does good and serves them, because they exercise their rights. ‘The Good’ can only be realized as good people rise from their seats of apathy. Good people can only see and combat evils as they raise their heads from the sands of indifference.
cj 07232015 PS
In your eyes I can see, I am all your desires, cravings and aches. The obession
to which you wish to be bonded forever. And you'll gladly pay for your prize with
endless tears. I cannot deny the passion you stir in me and that pours out for you
virtually every moment that we exist and is as strong as your love and
commitment.
Your warped mind is a treasure to me. It propells you into the dark where I enjoy
your pleading. I watch your strange love of suffering and you bring me into your
soul to relish it with you. I am amazed when you do this. I think its for me but it
somehow fills you. I see that you must be with me each night and your craving is
desperate and way beyond anything normal. You cannot exist without it. You
must feed on me.
I am completely invested in you. I must have you, strenuous, throbbing and
twisting, and sometimes shrieking for my entertainment. Your gift to me. No
matter how I exercise its power, which I so enjoy, I can only own it as a gift. I do it
sometimes just so that I can make you bear it. You bear it again and again
without complaint. Because it is a gift, love can remain. And no matter what you
bear, you have solace that it is a gift from you. I can never take that away.
I experience joy when you delight in my voice and follow its flow. Can I hold you
forever?
My intense, inner desires combine with your foolish love and willingness to
become everything and anything I can delight in. I think you must be stupid to give
so much until I realize that your gift is the one I treasure. I want to hold you and
have this kiss forever. You are a feast for my senses and a slake for my thirst
which always returns. How you have given over control to me is a measure of
your soul. How I accept it and play it over and over again is a growing obsession,
that knows nothing but pleasure. I want to hold you, kiss you and taste you more
than anything else I have ever desired.
Our passion is easy for me and so hard on you. You rebound again and again
seeking even more to steady our hearts and increase our hope. Your suffering
holds you while you await the eventual tender moments that always come and
you once again drink in my love. I look at you admiring everything that you are and
desiring the moment when I can take you at will.
Please, give me your tears again.
Having experienced the Almighty’s goodness
to our dear Motherland ---
I envision her as constantly enjoying freedom bliss
vis-à-vis accountable responsibility-exercise
among people diligently led by government officials
exemplifying servant-leadership
as they earnestly seek the Sovereign’s guidance
in their endeavour with faith and practice
to fulfill our Constitution preamble*
with daily thanksgiving gesture.
In partnership with the authorities
I entrust to God …
… myself and fellow citizens
for the prioritization of family nurture
nourished with loving responsibility
strengthening home buttress
along virtue values’ pillars
promoting accountable parenthood
along children holistic development program
simultaneous with pedagogical endowments.
Beholding functional geriatric welfare at work
midst relevant andragogy advancements
I view my country with adults and grandparents
basking in their senior years, glowing
still met by physical, mental, emotional care
welcomed with psycho-social health accessibility
as everyone is braced upon hygiene
of sanitation anchor, exhorting cleanliness
recognizing ecological preservation
cognizant of next generations and their future.
With unity’s cord tied by blesed righteousness**
I cling to the Supreme Commander
for the prevalence of peace and order
midst imposition of lawful justice system
balancing truth with mercy
while reaching-out to the less fortunate
toward wholesome lifestyle betterment
vanquishing power-abuse
combating parasitic dependence-mentality
through the fruition of “Love thy neighbor as thyself.”
*PREAMBLE
We, the sovereign Filipino people, imploring the aid of Almighty God, in order to build a just and humane society, and establish a Government that shall embody our ideals and aspirations, promote the common good, conserve and develop our patrimony, and secure to ourselves and our posterity, the blessings of independence and democracy under the rule of law and a regime of truth, justice, freedom, love, equality, and peace, do ordain and promulgate this Constitution.
**Proverbs 14:34 Righteousness exalteth a nation: but sin is a reproach to any people.”
March 23, 2021
2nd place, "What You Really Want" Poetry Contest
Sponsored by Richard Lamoureux; judged on 4/24/2021.
Chosen to be a perfectionist
all things in order
not out of order
the pantry is orderly
the shelves are amazing
the dishes are placed
neatly arranged with a homemade cake
perfectly amongst the race
clean clean clean away
no time wasted, non-worried faces
this is right, that is wrong
a perfect home
If it means being alone
straighten out items, neatness all around
when leaving, must come back to the cleanness
orderly you see, nothing is thrown around
If it is, you have to get down
seemed perfect in all that was done
the atmosphere is right
each day and night
shoes come off at the door
sinks are wiped down after repeated usage
no time for disorderly, nor items misplaced
a day to relax, some days are amazing
the perfectionist, having some patience
what a view being seen
overall, it's clean clean clean
neatness in appearance
nothing out of line
even the clock on the wall
cannot be the wrong time
a picture that is crooked
has to be straighten
don't keep them waiting
Some things are not outdated
not a lent on the floor
that cannot definitely be ignored
a life with the perfectionist
as time definitely goes by
sometimes asking, why? why? why?
the dinner invite, extended settings
just a piece of the delicious apple pie
the hand slightly was hit twice
barely hurt, a smile with love
no, not now, that is the dessert
just wait for the appetizers, the entrees
fancy elegant dinner plates are placed
gold silverware, decors, red flowers, and more
the table is so extraordinary
the view is so nice
the room is full of peace, love, and joy
If you're messy, you might not be invited anymore
oh well, the day has gone
all family, friends, and others went home
until the holidays come again
invitations are amongst limited
maybe next time the host will be the guest
and all, figuring out the rest.
The perfectionist.
Note:
Sometimes a perfectionist will change some guidelines.
Faith, Prayers. Jesus. Grace.
Can this be me? You?
orderly, clean, & neat.
Some people have said that cleaning can be mind relaxing. Also, a form of exercise because you're always moving. After the results, you can see the finishing.
An atmosphere that is suitable to live in.
DANCE, DANCE, DANCE
What’s that?... You have two left feet.
We heard that many times.
Why just sit there and watch?
How can we change your mind?
Of course, nobody has two left feet.
What is so hard in moving your feet?
Left, right, left, right for the men,
right, left, right, left for the women.
Come on, it just like marching.
You should be dancing, yes!
If you have not done so, start now.
Dancing is the best exercise, it’s fun.
It involves body and mind.
Dancing moves your body.
It challenges your mind to learn
movements, steps or patterns.
It also encourages you to socialize
for it connects you to others.
Dancing makes you sweat
and helps you reduce weight
for it’s similar to cardio exercise;
but a more subtle form of exercise.
Dancing is gentle to your body,
yet, it enhances your motor fitness or mobility,
improves your balance, increases your flexibility
and you develop agility.
Dancing promotes stronger bones,
tones and strengthens your muscles,
aids your blood flow and circulation,
raises your endurance.
Dancing is good for your coordination,
your lungs, your heart, your emotion.
It gives you vibrancy and energy
as well as a better memory.
Dancing increases your cognitive performance
for you gain mental alertness.
It uplifts you and inspires you
to develop friendships.
Wouldn’t you rather be having fun dancing
than put your body through a rigorous exercise?
You attain the same physical benefits;
you also acquire cognitive benefits.
You should be dancing, dancing, yeah…
for it’s easier on your body and better for your mind.
11/1/20 Hm's And Na's October 2020 Constance La France
Impress Me With An Old Poem (002) Judged 10/16/20 Received: NA
In the beginning it was just a smell
a smell i could not quite make sense of
a smell that the city was, a smell that the people in it were
in the beginning it was just a smell
a smell that dragged swarms of people of their homes
onto the streets, into the trains, into the strangers’ eyes and their uncharted territories
slowly i realised
all cities are, first, smells to the outsiders
and Tainan was smell sound taste touch to me
there were moments when i felt
this city is just people, so many of them; how beautiful
that i do not know any of them, yet i know them all
sometimes i would think if i emptied the city of all these countless faces
and bodies jostling with each other, what would remain of the city? would it still beat if i put my ears into the hearts of the depeopled Shennong Street
at the dead of night?
i came to Taiwan for the same reason
that a Vietnamese, an Indonesian, or an American comes for,
to chase my dreams, to become more of me,
instead I became it
it wasn’t as easy and quick as they make it out to be;
it took time, for love has its own mysterious ways
i started to embrace Taiwan and its culture
huge numbers of scooters and cars
Everyone follows the traffic rules
wait patiently for the green signals
one in Tainan city never feels pity
city buses and t-bikes are the best friends of a wanderer in the city
people are always helpful,
they adore you as they adore ‘hello kitty’;
small parks almost at every half a kilometer
elderly people like Mr. and Mrs. Wang use them for exercise
sometimes the parks provide sweet beds to the homeless;
i often use the underground passage of the Tainan train station
i look at the people sleeping there
they have made their small worlds in the underpass
they eat, they sleep, they chat with their neighbours
people look quite strange and funny without boundaries around them
their small worlds haven’t yet known the ways of the boundaries, the frontiers; these people are happy in heavy rains and in extreme cold, are they happy?
Tainan has a home for everyone, i guess
when I feel bored, i go to the sea
and bathe in the sounds of its waves lapping against the shores
sunset-platform lets you enjoy the majestic sunset and calming breeze born of the boundless deep
_____to be continue in part-II
Manon (Mary) and I, sat in the Tuileries gardens, by the Louvre Museum. Her 7 month old daughter, Devyn, on a blanket in the grass, was earnestly practicing a roll from her tummy to her back - of course, we coo’d and applauded each success.
We’d been girls together, years ago, in 5th and 6th grade - we were ‘like thieves at a fair’ back then - playing ‘la marelle’ (hopscotch) and pétanque until the boys, in early exercise of their ‘ed privilege’ ran us off the court, scattering us like birds.
She wrote me off a few years ago. But to be fair, I was missing. Growing up, my family moved around like we were on the run. I’d come back to Paris some summers and we’d check-in, but summer schedules are ephemeral and years turned into distance and a seemingly permanent silence.
Her last voice message, from 2017, is still on my phone, her voice bright, cheerful and expectant. I listen to it every once in a while, holding my phone to my ear, like a private seashell.
I was moved to China, where I’m told - thank you, Grandmère - I picked up a brash, incisive, Cantonese, ‘overly-direct’ manor, while Manon,went on to Institut Villa Pierrefeu, a finishing school in Switzerland.
Her hands move like ballerinas, her voice is as clear and refined as
Baccarat crystal, her look - bixie-cut chestnut brown hair, a white, Fontaine Zuave shirt over black, ME+EM Italian Linen Wide-Leg Trousers with Keds canvas sneakers, is Parisian simple and elegant and her posture is effortlessly perfect - she makes me feel like a scrub in my black Beatles t-shirt and jeans.
I passed Manon on an escalator, two days ago in Le Bon Marché.
I was going up, she was going down, with this little Devyn doll on her hip. The little firecracker I’d only seen on Instagram was dynamite in person. Her little expressions are bright-eyed and somehow familiar, their laughs - mother and daughter - are the same, rolling, lilting trills I know by heart.
My watch showed 69°f as we sprawled picnicking on a tree-lined embankment of the slithering green Seine. Rain clouds were gathering to the south - the river acts like a compass -which can be handy. Looking back on friendships is fun, but now we’re looking forward - which feels like home.
.
.
Songs for this:
New Toy by Lene Lovich
My Old School by Steely Dan
Angel by Sarah McLachlan