Short Energy Level Poems

Trump Was Notorious 

We always knew that Trump was notorious,
And his agitating energy level is enormous;
While we waited,
He promulgated;
Seems to be oblivious to being boisterous.

Jim Horn...

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My energy level just recently got up and left
No matter what I'm doing, must take time for a rest
Else I'll blow a gasket
Wind up in a basket
Can always tell by the heaving of my chest...

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Trump Became Elevated

While we waited and hesitated
Trump's energy level became elevated
And it always seemed soon there after
His head again had hit the rafter
Small brains were left disintegrated.

Jim Horn...

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He entered our work world a spinning dervish
Bringing the energy level from basement level to penthouse
At first it was terrific, but then we fell back in our ways.
I am at level six, many are at level two.
We are either repulsed or intrigued by this whippersnapper.
Some days I am both....

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Life has its up and downs

We stay steady and bring the lows to highs

Smiles can replace those frowns

So you decide to rise


Life throws complicated loops in your mind

Your energy level is getting low

So you hold on tight and work hard

And you be humble and kind


When you get to the bottom of it

You stay strapped in and go again...

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Lowers blood pressure
Improves the immune system
Helps us sleep at night
Increases our energy level

Mental benefits
Reduces anxiety
Promotes calmness and relaxation
Reduces stress
Helps one cope more effectively with depression
Reduces compulsive behavior
Opens the door to bringing yourself compassion
Kindness
Acceptance
Being this way with others  deepens our relationships
Helps us notice painful 
Problem-solve how best to respond to same
Helps set priorities...

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