Best Triceps Poems

I close my eyes
So I can see you
That I'm still in your heart

I clench my hands
So I can feel you
That I'm still inside of you

I rub my heart
To ponder... that you still care for me
I call my soul
To wonder... you're my home in me

You opened...

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ten reps of ten,
here I go again.
Today I work on my biceps,
triceps,
I feel great.

Ten reps of ten,
sweat soaking my beater.
Nobody to lend a hand,
all this weight, 
I can,
do my ten reps of ten..

Jared Pickett	
10/3/09	
Asavvy1...

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Trois Par Huit
AAB BB BCC
3,6,9,12,12,9,6,3

Workout

muscle bound
gaining pound after pound
triceps, biceps, lats, a cut up back.

Push ups, sit ups, crunches to create a six pack,
tuna fish, chicken, fruits and veggies for a snack.

Summer is here, I can't do without 
Bronze body tan, so devout.
This work-out.


Jared Pickett
5/12/2010
Asavvy1...

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The frog jumps from pool to puddle...
       brain-death spark
       exhibits its unconscious species net
       no more heartbeats
       the cold amphibious skin...

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You like most carbs and sweets
But you hate bitter gourd,
When you type your shout outs, tweets
Sixteen letters entered, ten letters
Are being alone and cold

As you say hello and wave your hands
Your triceps also say hi,
I’m glad that you lose negative pounds
Oh my darling! : )...

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In this world of realization the bodybuilder acknowledges that he was in a past life 
and is now a warrior god. She the bodybuilder was and is a warrior goddess. Their body 
crave the inner strength and beauty which beholds the bodybuilder physique.The awakening
bodybuilder disciplined...

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stroke, roll,
stroke, roll,
breath

climbing along the water's surface,
body turning on a skewer,
breathing bubbles,
exhaling fully,
metronomic to a viewer

stroke, roll,
stroke, roll,
breath

fingertips, wrist and elbow angled
each below the other in turn
break the surface
then pushing forward
spinning the torso in return

stroke, roll,
stroke, roll,
breath

catch before the full arm extension
pulling along the "railway...

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Limerick : Once a dashing Damsel with tough biceps

Once a dashing Damsel with tough biceps
Tried to bulge her pectorals with triceps
Compressed air back-fired
To where moon was mired
Since then carries pec-pumps in contracepts.

© T. Wignesan – Paris,  2013...

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The crushed carapace
Adoring the hard back of crab
Let my back
Forever float a space
No matter the dingy space
And the hot stream of the teeming crowd
And at the heart of the groove and thicket
Fresh fronds will arise
Like the new bride
To kiss the morning sky
Fresh leaves with caress...

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 Muscle Memory 

Looking in the mirror,

I am getting older;
the loss of muscle mass

Sink-holing the skin
with pockmarks and the sagging

of my triceps and hamstrings
shows me so. 

Ten pounds for every ten years, they say.
With such drastic loss of muscle memory

I soon forget how to crawl....

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I never dreamt
Mathematics once a terror
I’ve ever learnt
From my life would delete a major error

As I struggled to make sense
Out of the labyrinth
Mathematics built from the nonsense
The terror in silly stealth

Conveyed in minds
That by dint of patience and perseverance
Gleaned from underneath concepts, processes and procedure...

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In that small village
Behind the bamboo front
Where the small heart
Made of bamboo leaves
Smokes its cigars 
Through its roof

Stands a young old man
Whose twisting cheeks
And biceps and triceps
Turns outside inwards
Looking up the berry plant
Yawning at the fruit unripe

His own body pillars
Whose frail body bends
Can’t stand the...

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When I look in the mirror at my figure,
I wonder, where did it go?
I once was lithe, with so much vigour,
I wonder, where did it go?
I once had a six pack instead of a keg,
I wonder, where did it go?
Biceps and triceps, strong in arm...

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Sit-ups, planks, and crunches

My push-ups done in bunches

Deep heavy squats from the rack

Deadlifts are good for my back

Just pumping up my biceps

And cutting up my triceps

I'm sweating harder each day

So I look sharp when I play...

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bounty bodies blush
under taunted touch
felon flesh foster
tuning tactic trigger
puking pulsing bullets
seeped'n saucy triceps

callous capillaries cremated
fiery feelings hoisted
fostering foil funeral

embalmed zeal oozes
eerie ******** fuming
at tarred ****

passion scaled peaks -
smeared smothered spree.
    '20:02:05:19:21

Note: A picture prompt....

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