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Best Mediation Poems


Mediation
Lake wind
slakes still water's 
need for flight-- 
its envy of sea waves
devouring web-prints 
of seagulls, a 
temporary tableau
giving it wings 
where there
are none...

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© Nola Perez  Create an image from this poem.
Categories: mediation, freedom,
Form: Ballad
Premium Member Mediation
Mediation

I wish to capture in some way
With words, the ineffable
Images, and sounds of quiet,
In a time without man sounds.

Early morning awakened by
The first glimmer of orange red
As it begins to rise phoenix like
Across the lake.

Incongruous images blended together,
deck railing covered with
beach towels, swim suits, life...

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Categories: mediation, nature,
Form: Free verse
Premium Member In mediation of my own identity
In mediation of my own identity, do you see an involuntary army of one?
Failed my fellowship, a downpour I need myself the most; affectionate landslides run
'Cause if rain erosion is all that matters, destruction at most may not have begun;
Incomplete confidence; me asking for anything...

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Categories: mediation, appreciation, deep, devotion, introspection,
Form: Monorhyme

Book: Radiant Verses: A Journey Through Inspiring Poetry



Premium Member Mediation
I often sit and wonder as time goes by.
I think of how I have lived and how I will die.
Will I be remembered by my children as I grow old?
Did I help to create some magical words of gold?
Does beautification reflect one’s soul?
Did I appreciate...

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Categories: mediation, faith,
Form: Rhyme
Premium Member Green Mediation Meditations
A multi-religious mediator's mission
might include supporting InterFaith Green Communion

And might organize community-based
EmPowerment and Enlightenment Missions
to cooperatively organize
polyculturally resonant 
Voices

To enact and advocate,
to gospel sing and liturgically dance
to empower Eastern metaphysical contextualists
and enlighten Western physical embodied sexualists,
to left brain say
and right brain gracefully do

More resilient ecological
co-relationally...

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Categories: mediation, appreciation, caregiving, community, earth
Form: Political Verse
Moon Mediation
Braille sand on my skin
Blind tide written, to be read
by the moon's fingers....

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Categories: mediation, art, imagination, nature, sea,
Form: Senryu



Premium Member Theological Mediation
I asked our local Unitarian-Universalist minister
if she could see God
as Original Creative Source of Earth (OCSE).

Eventually,
after a rather long pause,
peaceful, not anxiety producing,
she said Yes.

I asked the Shiloh Baptist Bishop
if he could know God
as Abba,
as did Jesus of Nazareth.

He thought about this,
a rather odd yet...

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Categories: mediation, creation, humor, integrity, power,
Form: Political Verse
Premium Member Misguided Meditations
I am sorry
about my judgmental,
sadly disdainful,
tone
in earlier messages.

Even worse,
I remain embarrassed
for spreading it out
for key staff
and leaders
to well-positioned see
and hear
and feel,
touched by wounded toxicity.

My training 
and experience
includes victimized by homophobia
and healing through community mediation.

Within this mindful context,
I have tried to understand
what you want to healthy...

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Categories: mediation, anxiety, appreciation, health, humor,
Form: Political Verse
Premium Member Peace Mediating Poetry
Thanks so much for forwarding
these John Paul Lederach stories
of un-learning academic approaches
to peace mediation.

I wonder if you remembered
my ongoing certification process
for justice-restoring mediation
in complex multicultural conflicting histories;
which are typically antithetical to resilient peace
through ongoing safe and healthy relationships.

With this background,
I was struck by "un-learning".

To regain...

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Categories: mediation, community, conflict, health, integrity,
Form: Political Verse
Premium Member Contemplation
C lear your slate
O bserve the universe around you
N avigate the seas and stars
T ravel the lands and galaxies
E levate your aspirations
M itigate the risks and
P acify wanton fears
L et them not define you
A spire to boundless heights
T ranscend false limitations
I llusions meant to confine...

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Categories: mediation, adventure, confidence, courage, hope,
Form: Acrostic
Premium Member Empowering Meditation
A problem with breath-focused sitting
eyes hooded
closed down sensory receptor meditation,
in my peak omnipotent mindful experience

This inside passive form of seeking resilience
presumes we consistently care
about furthering our
health care vocations,
organically sacred to some,
merely biological to more chronically traumatized
emotionally challenged
by histories 
of neglect
and/or multigenerational mysteries
of emotional/verbal
physical/nonverbal abuse
disregard
bullying

The opposite...

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Categories: mediation, games, health, humor, muse,
Form: Parallelismus Membrorum
Premium Member Faith Invites Love
My healthiest ego-loving master plan
converses in truth and beauty communions
with my wealthiest imagined eco-habitat
mistressingly designed

For co-invested
cooperative master planned
in win/win work distressing play,
mysteriously
mighty curious
BiNomials,
all double-capital eccentric

UnCentric
neither positive
or negative
bipolar
yet both positive
and negative dipolar
to become regeneratively healthy
enlivened
enspirited
enlightened

BiNomial awareness
means ecosystemic flow
streams positive/negative
full win/win through empty lose/lose
double-fractal octave spectral
not quite...

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Categories: mediation, deep, earth day, easter,
Form: Political Verse
Premium Member Unrepentant Privilege
"The simplicity
of total trust
is one of the most powerful forces
in the world."
Sogyal Rinpoche

The Rinpoche's faith 
in radically democratic trust,
feels too wildly green-inclusive madness
to address the therapeutic mediator's,
and/or non-violent communication mentor's,
and/or EarthCentered restorative justice student's 
non-elite, grassroots-biased dilemma:

"Oops, this unrepentant predator,
too patriarchally 
and capitalistically ego-centered, 
is...

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Categories: mediation, earth, environment, health, integrity,
Form: Political Verse
Premium Member It's a Tie
I agree with sacred teachers
who advocate I best not feel resonantly privileged
while meditating
to take part in something special
like sacred mysteries
of sabbath revolutions.

And yet,
I only half agree.

This secularizing paradigm
would promote democratic accessibility
and convenient evolution of educational systems,
transport and marketing of organic integrity
and win/win compassionate systems
to left-brain...

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Categories: mediation, community, education, feelings, health,
Form: Political Verse
Premium Member Muse Practice
Music practice,
when I was a wounded child,
felt too redundantly mundane,
yet never merely quite ordinary,
especially within a band
or chorus learning environment

For restoring spiritual
mental
natural health,
compassionately co-invested.

Later,
as an adult wounded child,
I repeated this same
redundantly mundane
Business As Not Quite Usual
multicultural community mediation practice
reassuring ritual

Especially within a sacred 
indigenous
nonviolent nature/spirit...

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Categories: mediation, caregiving, health, integrity, muse,
Form: Political Verse

Book: Reflection on the Important Things