Short Physical Fitness Poems

Six youthful dancers at the peak of physical fitness,
But time was cruel: their beauty withered and arthritis set in.
They will remain young and beautiful for ever in the photo....

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P-hysical fitness is important, 
E-ssential to male and female; 
R-equirement for better health, 
L-etting not the body
A-il.

C-omplete physical fitness
A-ims to make human happy; 
B-ecause of the good effect, 
R-esult, fruit, and corollary.
E-arly nineteenth of January, 
R-ight exercise carries wellness; 
A-lmighty God has ordered to have a physical fitness....

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Resolutions should give voice to hope
when reason gets beyond all the trope.
Reckoning ahead to energize
I resolve to get more exercise:

       physical fitness
       mental alertness
       spiritual, more praying
       social, more playing
       emotional, less stress

Looking forward to 2-0-2-2.
a more intentional me for you
Resolutions help us get onboard
to better serve our Almighty Lord.

December 27, 2021...

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H-ealth standard stops the threat, 
A-s what the experts think; 
Z-one of hygiene and wellness
E-liminates the lethal
L-ink.

C-ommunity's health standard
O-bliterates the destroyer; 
R-ight protocol of cleanliness
N-icely includes soap and water.
E-veryone should remain alert, 
L-et all people stay on guard; 
L-et humans have physical fitness, 
A-lways observe the health standard.

Topic: Birthday of Hazel A. Cornella (June 07)...

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E-xercises and games of sports
V-alidate one's physical fitness; 
M-ind, heart, soul, and spirit shall be strong in wellness.

C-amaraderie and brotherhood are elevated, 
U-nity and solidarity are also enhanced; 
P-layers from different teams won't waste to take this chance.

B-asketball, volleyball, and other events
I-ntensify the friendly competition so deep; 
C-hampions as well as the losers
O-f the games for celebration they
L-eap....

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DO EXERCISE

             Shake your belly and waist
             gazing right at the West.
             Make your both legs twist.
             Turn back: Look to East.
             Breathe in looking at South.
             Breathe out through agape mouth.
             Physical fitness you should check.
             Turning North, rotate your neck
             five times without any break
             Good exercise, not just fake.

   04/04/2019...

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Bears
coming
through…
graceful
giant bears
coming
through.
Twirling,
swirling…they
waltz: One, two, three.
One, two, three.
Laughing
bears
dancing
together,
right on
through.
Off they
go!!!!

06/14/15

Entry for Contest: Shall We Waltz?
Host: Kim Merryman

*in the Air Force we had a program for Airmen who were struggling to meet the physical fitness requirements, which we referred to in a sort of tongue-in-cheek manner as "The Dancing Bears" program....

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