Old Age Poems | Examples

List of Member Poems

Premium Member WELCOMING OLD AGE




I see you coming, old age. 
Approaching, at an ever-accelerating pace, 
Your face grim 
Your expression austere 
Your look menacing.
 
A frightening sight you are 
Yet,
I welcome you with open arms.
I yearn to embrace you
To be at your side
To celebrate the twilight of my life with you 
To enjoy your company,
The company that so many at my age,
Had never had the chance to relish.  

Innumerable battles I have fought in my life,
With vigor and youth at my side,
Thus 
Victorious, I emerged,
But 
Now, that my youth's allies are slowly abandoning me,
One after the other, 
I am left alone to fight the last battle.
A battle, I know beforehand I am bound to lose. 
However, 
At this moment of trials 
When all seems to get tougher by the day,
A new ally I have found, willing to help me, 
All my courage to amass to confront you, with 
Equanimity, oh, merciless old age: 
The wisdom I have acquired all these years,
Roaming the planes of experience and 
Learning!
-
-

       Demetrios Trifiatis 
       17  August 2026 
-
* This poem was written to celebrate my 82nd Birthday on the 15th of August 2026

Premium Member The Triumph of Entropy

("On the Edge of Time", 2026, original encaustic)

It’s easy to think all things
Will eventually wind down
Because that is the path
We see all things are on,
Especially us as we grow old
And all the parts begin to fail
And take forever to heal
As we hunker down
In slow decline.

Without risk, there is no change
And without change, there is no growth.
Eventually entropy will win
And the universe will go cold,
Or so we tell ourselves
As if it’s some consolation
In a world without us.
But looking into the void like this
Forgets where we came from.

We did arise after all,
And that simple, inexplicable miracle
Trumps entropy every time.
Entropy is the known,
The obvious, the given.
Life on the other hand
Is the mystery.
Will entropy ultimately triumph?
Not on your Life!

(6/5/26)

Premium Member The Practice of Retirement

When I was younger I practiced meditation
Like clockwork, sitting twice a day
And sometimes all day.
Now that I’m older
Fatter, wiser, more stiff and tired
I still practice
But in the form of watering gardens 
Feeding dogs and mowing lawns.
I’ve got these routines down
So they are mostly mindless
Which is of course the goal
Of all mindful meditation.
What are my experiences of accomplishment
You may ask;
A vision of rainbow-body flower blossoms 
Amid a thousand shades of green,
A heavenly chorus of bird song,
A soft caress of Sunlight on bare skin,
And, not least, the joy of a pack of dogs
Fed on time, every time.
These are the simply joys of retirement,
The joys of a life slowed down
Enough to smell
And sometimes even eat
The roses.

(6/3/26)


TRACED IN GRAY

Stared at the ashes of burned bridges
Blank and free, stripped of emotion
Densely piled through the ages
Obscured from memory, no recollection

The scorching fire came not from inside
Unaware even that a tether exists
A consciousness bound in receding tides
Resembles a sun to an evening mist 

Wasted by life’s strange concoction
Dampened hopes, dimmed sight
In a cobweb of confused emotions
Wildly spun, tangled tight 

Lost while traveling the selfless road
Regret revealed what truly matters
Reached the isle of pain—cold and broad
Relief, now, found behind closed shutters 

Solitude, a consolation offered
To an existence where others once lived
A need for what remains to be spared
When value, in the absence, is perceived

Premium Member I Have a Right to Dance

I have a right to dance.
In my elder years, all sound has faded.
The once pure melodies are now atonal.
But kicking up a storm,
dancing is a revolutionary act.
I have a right to dance.
I awaken to a chorus of chanters,
I awaken to the legends and lore. 
Part dream, part audio reception.
Part past life, part immaculate conception.
Part laugh, part delirious deception.
I am connected, I am comforted,
I am confronted, I am contorted 
by forces ever so much larger,
by senses ever so much stronger.
I have a right to dance,
a right to prance in the human parade.
Like ants, my cells are self-organizing.
Like trees, my rings archive my story.
I smell and taste the music I recall.
I savor the instinctual harmonies,
the behavior of rhapsodies.
I deliver the symbolic pirouettes,
the mimetic genuflect.
All motion becomes a spectacle.
All movements shape a carnival.
With my body, I advance, 
moods and dreamscapes, I enhance,
             lost and forgotten in the endless expanse.
				                   I have a right to dance!

Old age as brings me to brood - II

No matter what I do,
No matter what I don’t,
Return one day I’ve to 
This water hole-- hangout haunt.

To this polluted river
Fouled by me to wash me clean,
Me, the same old beaver
To build my lodge anew and green.

To plough my own karmic field
To sow seeds, raise my food,
If or not they would yield,
Yet, I must try still if just to feel good.

And find I must my own fault
To start all over again,
Wash my wounds-- there’s no alt
But to play the same old refrain.

Guru there’s nor a god-man
Nor a ready-made lotion
To rub on my wounds if in vain,
Imbibing same bitter potion 
 
And search for remedy,
Create my own antidote
To cure my self-wrought malady,
Life is to struggle, swim sans boat.

No matter what I do,
No matter what I don’t,
Return one day I’ve to  
To this water-hole-- hangout haunt.
_______________________
Musings | 07.05.2026 | life, philosophy, river, quatrain


Old age as brings me to brood - I

Eight long decades I’ve taken  
To know this life’s touchstone like truth:
Man loves to live anywhere 
But at life’s battle-hardened booth.

Yea, we scarce want to be 
Where life for reason has brought us,
And wishing to migrate  
There, there to fish for no cause.

Old age, as is inevitable,
As it brings me to brood,
And mind being unstable,
Ambles back to my childhood,     

Which, without the least of doubt, 
One of the pleasant most,
Though not always sugarcane sweet
That be chewed till void of its boast.

I recall still when I was there—
A child in flesh and blood and mood,
Not an apparition of thought,
My thoughts centred oft on adulthood. 

Today I wonder, not just childhood, 
Life’s every stage is such a swell time,
Which, when one gets older feels good,
But mind meanders, reason nor rhyme.

Not at life’s battle-hardened booth…
It’s taken me eight long decades 
To know this life’s touchstone like truth:
Leaving all jewels, man chases jades. 
__________________________
Musings | 06.05.2026 | age, birth/brood, childhood, old, quatrain

Premium Member Old Age



clear wrinkles of time 
         stories etched on feeble hands~
                 life's soft, silent chime

grey hair slowly fall
       a journey hard, well- travelled~
               canvas on the wall

distant laughter gleams
        echoes of a vibrant past~
                memoirs flow like streams

Sunlight dulls the eyes
        wisdom surfs in the brain~
                gazing at the sky

 breath is slow and rough
         strings of pains begin to sting~
                the journey's end is tough.

I Hurt

I hurt.
My adventures playing chase through my mind;
Of hiking, skydiving, mountain climbing,
Of hunting, wrestling, and things of that kind.
From the arctic and its frozen waste lands
To Southeast Asia, I have widely roamed,
Using snowshoes or hiking jungles gloamed.

I hurt.
My adventures remind me every day
Of what it has cost me to pursue them.
Of many broken bones along the way;
Of torn muscles and tendons, I’ve received
Broken collars and shattered shoulder bones.
Now I hurt and feel so all alone.

I hurt
I have days I mainly stay in my bed.
Age has crept upon me like a leopard.
It is the devourer I now dread.
People think I’m strong, but don’t understand.
Pain is payment for my adventures then,
And remind me of glories way back when.

Premium Member Sad and Pathetic

(“Before the Door” 2023, original encaustic)

There’s a part of me
That would rather do nothing
Not water and mow the lawns, 
Weed and harvest the gardens
Feed and walk the dogs
Wash and feed my body
Maintain and clean the house.

And there’s a part of me 
That does all these things
Because they need to be done
And they nourish my soul
(As well as benefit others),
Despite the inertia
Of that part that is happy to just sit
And watch it all grow into chaos
And fall into decay.

Patiently my long-suffering wife listens,
To then pronounce,
“That’s sad and pathetic”

(5/4/26)

Regrets

Oh!I wish to be 20 again,
Living a life that I would never forget 

Following my dream
Like a passionate bee,

Taking all those risks
Building my own dream house 
With every hard earned bricks.

I wish i had enough courage 
To do the things i was afraid of
Now i can only scoff

Travelling the whole world 
Experiencing different stuffs 
But now I'm living a life of a puff
Sitting in a corner
Like a foreigner 

They say its never too late 
But now it's actually too late
I always waited for right time to come 
But then i realized I wasted my entire life in apologism

Now here I'm waiting for death to come 
And give me a sympathetic hug

 Oh! I wish to be 20 again.

Premium Member -broken- city streets

the wretched burnt-orange sun
beats down on my broken car
as she thumps mindlessly through potholes
with windows down
we gaze at clowns
and the derelicts
and the dirty tricks
as they crawl
across the pavement

the lively beauties walk
amongst jackasses and Gemini's
confused hooligans steal
from random pedestrians
to feed addictions
fulfilling a need, though
they mean you no harm, indeed
despite their transgressions

we're all devoured
by our own deceptions

Premium Member Challenged In My Old Age

Write A Beautiful Terza Rima, 
Contest sponsor: Constance La France
Date Written: 4/17/2026

I am challenged by the dark night    
Some nights ample tears fall like rain
Now I feel I've come to the light

As I traverse world's rocky lane
Always I've lived by his strange beat
He chose me, I cannot explain

I followed pathway of his feet
Sometimes, I did in my sleep cry 
But put on a smile in the street

Now I've had to say my good-bye
You have gone to a new far height
Somewhere up in God's awesome sky

Now I have to stand alone, right?
And now challenged in the dark night

Premium Member Faithful son

He took his Mom shopping, so she could walk with a cart
She had cognitive decline, and failure of the heart.
He took her in a wheelchair on the river asphalt path
He took over the taxes, because she couldn't do the math.

He drove her to the doctors, cancer, cardiac and more
He cleaned up the dishes, he vacuumed the kitchen floor
He took out the trash, managed all the bills
No time for things he liked to do, like cycling up the hills.

No time to read new science, he felt sorry for himself
Always in a rearguard action against declining health
But he thinks of the many years, from the age of two
When she did all this and wrote books, an ethic to be true.

But there's a twist, though others see him as faithful son
He attracted bad guys attention and then hope was none.
Trouble found Mom's doorstep, in some ways he's to blame
A criminal attractor, Mom paid for his past stain.

Premium Member To Come So Far

(for Carol)

Sun was shining and West African kora music playing
As I walked through your open front door
Smiling beauty in apron with dinner aromas wafting
Greeting as one old friend to another 
So newly met
Full to overflowing with expectation.

How long ago that winter’s day was
As vivid and fresh today
As the light and sounds, sights and smells
So indelibly impressed.

Now with the first of spring
Busying ourselves loading boxes
For another life-changing move,
Silently we each pray it is our last,
But know it won’t be
As time wears us down
And all the things that gave us meaning
Are replaced by something else.

Someday our hobbies and chores
Gardens and trees, pets, birds and bees
Like our aches and pains will prove too much
And we will retreat again
Seeking solace in ever more simplicity.

Until with senses and memory faded
We will be left 
With just the sights and sounds 
And the light that still lingers 
Through the door you so warmly opened
So long ago.

(3/20/26)

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