Long Carbohydrate Poems

We’d returned again to planet Muton to collect data from our camera/waterer and also to re-engineer it such that it wouldn’t break, because it was a spherical live sensor. And when I was walking with...

Read More

To the legendary teacher I pay tribute
For imparting live voices to the mute
You paid gratitude
To the multitude
On the mountain top you stood
And all the heads understood
You never said ‘Never’
As admired in Geneva;
Tremendous work for real
Remains...

Read More

You said - Have just put two on here. I have a backlog. Will be back on here later. Hope you are ok. X Any language including alien and northwestern star?  
  2...

Read More

curry-crumble pork chops
so mouthwatering
Just dare to be different folks
moistness lies in the
layers of yogurt
brushed over
pork!










Curry-Crumbed Pork Chops 


Panko are coarse bread crumbs usually found next to other bread crumbs in the 
supermarket. 

3/4 cup plain...

Read More

Lipid is another name for fat
Blood lipids are fats in your blood
Doctor creates a breakdown of different types of fat in your blood
Help determine the type of heart disease you’re at risk

When your doctor or...

Read More

i prepared a simple supper
but with great love i cooked 
that main meat of refined wheat
durum semolina, traded as rotini

an Italian pasta to go with beef, a grace
from a Canadian cow grazed in prairie grass,
spiced...

Read More

Gardens – After Dark

Buddha sits stoically observing his garden.
The Gnomes snore as the Fairies toss and turn
asleep on the soft petals of flowers.  The impish
Pixies party with the flashy fireflies.
Nocturnal seekers. Mice, forever paranoid,
scurry...

Read More

“If you keep only healthy food in your cupboard and fridge, you will eat good food.” – Errick McAdams

“You need a steroid to fix your ills.
Now vaccination to ward off winter chills.
Take an antidepressant, to...

Read More

Suppressed Wish

Suppressing wish I supplied yours
You remained always complaining more
Surviving notion has if to stay
Needs learn to whit whatever you get
In paucity’s realm, supply of pinch
Becomes sufficient no claim of stint
If belly is big think...

Read More

Very low carb diet is  any diet requires less than 50 grams of carbohydrate per day
Eating a healthy diet on this level of carbohydrate restriction is impossible
If you tried
You’d be eliminating too many foods...

Read More

The vegans eat their vegetables,
The carnivores their meat.
The gluten-haters stay away
From foods containing wheat.

The carbohydrate shunners
Won’t eat pasta, cake or bread
But can eat a pound of bacon,
Not the healthiest, instead.

Organic fruits and veggies,
Plus organic milk...

Read More

Alcohol is a culturally accepted drug
Many drink alcohol at point in their lives
Some only drink during social occasions
Others may have an evening glass of wine

Moderate alcohol consumption can reduce your risk of heart disease
The benefit...

Read More

Waiting for chips*
Hungry at noon
Vinegar, salt
Use a fork not a spoon

Eat by the sea
Where the waves are unhurried
Peas that are mushed
Sauce that is curried

Two slices of bread
A chip butty create
Overloading my buds 
Luscious carbohydrate

There are...

Read More

C is for the Cellulite on my hips dear
A is for my Abs which got so big
R is for the Rich food I've been eating
B is for the Bingeing like a pig
O is for the...

Read More