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POETRY AS THERAPY - Brian Strand's Blog

About Brian Strand
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English experiential poet of open verse& creator of the FOOTLE (singular form)&EMAGI digital reverse ekphrasis.A regular @PS since 2007 ,with 9500+ poems posted&sponsor of 1260 contests ( Amazon books- (500+) reviews)GOOGLE my POETRY BLOGS @https://www.blogger.com/profile/02166493604739619406.Read an Ekphrasis e-book for free @ http://free-ekphrasis-ebook.blogspot.com/

 

 

 

 

 

 


POETRY AS THERAPY

Blog Posted:4/25/2017 5:49:00 PM

I know some folks would not agree but sometimes expressing feelings in a poetic form (and publishing them here or in a book) can be theraputic.Here is a poem I wrote in 2012 inspired by the style and subject matter  of Seamus Heaney ,the Northern Irish Nobel prize winner,with whom I am a contemporary in age .

STRONG AND SILENT

Fathers of that era
did not hug or touch or
intimate their love.
He was the same

Did he love us, we his
kin, his blood-seed. He
did not say, yet I 
believe he did.

He was a provider, for
sure. A taste for beer,
never dissolute and
he smoked as most
working folk, did then.

An adept gardener, his
vegetables supplemented
our meagre rationed diet.
Did he care, he never
said, I’m sure he did.

What made him tick,
deep down, I mean
where only introspective
types like me will 
sometimes dig.

It is easy, so easy
to theorise. His
generation, strong
and silent, did not 
discuss such things,

especially with his son,
such things were never
done. Maybe..perhaps
with Mum. Feelings 
were not shared but

held back, within.
A reservoir of emotions
controlled, withheld
until death shatters
the dam.

Is that why I cried
so, the day he died
and still I wonder..
did I cry for me,
or was it for him?

 

I am not sure how he would have viewed my becoming a poet,and expressing things (as above) that we were never able to say face to face.

I feel better for sharing these feelings in this form with you my fellow peer poets , my PS workshop friends of a decade in some cases.

Do you , have you , written personal bio poetry similar to my example above.Does it ring a bell?

Was it theraputic for you?

If so , please share the title in your comments to this blog( or in a soupmail if you prefer ) as I would like to read your endeavours in this direction , or am alone on this aspect of our poetic art?

 

 

 



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Date: 4/27/2017 7:30:00 PM
Brian.. I put up a blog about our writing habits and what technology we have used or now use to write. It was so interesting on this blog, I thought I'd give it its own space to grow... and I added to the subject. WE ALL HAVE QUIRKS..I'm guessing!
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Date: 4/27/2017 6:17:00 PM
If you examine page 7 of my poetry postings you will notice a a three month period when I did not post a poem here.It was from the time I was diagnosed,and received radiology and chemo as a prelude to my operation and need of a stoma.Then I started to write gradually until my 'Crisis ' on Nov 14 2015.After which the trickle started to flow as the poetic therapy also started to work through the period upto and after my stoma reversal.The encouragement of seeing my poetry being read was a great therapy to me and both the writing and your reading perhaps why I know for sure poetry is a therapy at least in the situations I was experiencing both before,during and post . .
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Kai Michael Neumann
Date: 4/29/2017 12:37:00 PM
Brian, I applaud (as if it was for me to say) your honesty, reflection and acceptance. On a totally different not (cannot navigate through the blogs yet), you mentioned you spent some time in Hamburg. That is my hometown...
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Cyndi Macmillan
Date: 4/27/2017 7:19:00 PM
Oh, Brian. I have been so careful to respect your privacy, and have not asked any questions, sensing some things are very personal to you. I know you were or are a caregiver, too. What a hard time you've had. I am sorry to hear you were ill. I am glad to see you kicked cancer in its tush. I had not thought of the PHYSICAL benefits of poetry.
Date: 4/27/2017 5:34:00 PM
@ Chris... I found this. This is what I spent hours doing at the Huron Nature Trail last spring. risdwritingcenter.files.wordpress.com/2011/05/lb-workshop-handout.pdf It did nothing for me. Spiral? Seriously???? www.natureconnect.ca/adult-workshops.html The workshop was called, "WORDS IN THE WOODS." I like the woods. But apparently I don't like writing there surrounded by others. I like to write alone.
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Agnes Krampe
Date: 4/27/2017 7:54:00 PM
I love to write in nature; I get my best ideas while hiking and carry a notebook. But with other people? No way!
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Cyndi Macmillan
Date: 4/27/2017 7:27:00 PM
Chris... photos... www.tripadvisor.ca/Attraction_Review-g181747-d8506405-Reviews-Huron_Natural_Area-Kitchener_Region_of_Waterloo_Ontario.html
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Cyndi Macmillan
Date: 4/27/2017 7:24:00 PM
Well, yes and no. We ended up going for a hike where we had to crouch in order to write. We ended up by a pond. I ended up staring at the trees, listening to birds, looking at the water and just enjoying what was around me. I liked the walk the most.
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Cyndi Macmillan
Date: 4/27/2017 7:16:00 PM
I went to the washroom six times in three hours.. to keep myself from thunking my head on the desk of the portable-classroom where we spent most of the time because it was freezing cold and RAINING.
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Cyndi Macmillan
Date: 4/27/2017 7:14:00 PM
I had no idea what I was getting into (though I should have.) I thought this super-author would divulge some kind of secret... give some invaluable advice. Nope.
Date: 4/27/2017 3:20:00 PM
Alexithymia - when we can't put our emotions into words. It really sucks, for a lot of people. Brian, hard for me to believe that anybody would argue that expressing feelings in poetry or prose cannot sometimes be therapeutic. Your poem reminds me of my paternal grandfather - he wasn't much given to emotional exposition. Born in 1903, he would talk about his life, and he remembered much older people in the family - those born before the U.S. Civil War (1861-1865) as being critical of the younger generations - they were loose, undisciplined, etc. It was "scandalous" how my grandfather and his sisters and brother were, and today we'd say they were positively taciturn and repressed. As is so often the case, things are oh-so relative.
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Doug Vinson
Date: 4/28/2017 11:10:00 AM
"each generation is the product of its age." Brian, this gave me a huge smile, as it hits the bulls-eye with such vigor. Heck, that's a good separate subject - how do we as individuals feel we fit into our generation, and would we like to have been born in the past, or farther into the future?
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Brian Strand
Date: 4/27/2017 5:53:00 PM
Cyndi, I always have some scrap to hand,the muse can strike whenever ,wherever.With my ageing memory I have to make a note otherwise it has gone forever.
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Cyndi Macmillan
Date: 4/27/2017 5:43:00 PM
Cool agnes! I wish I could do that!!! I find it irritating to not be able to connect with that creative side when at a beach, in the woods, anywhere really... glad you have that connection to the pen and paper. It must feel liberating to write wherever you are :D
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Agnes Krampe
Date: 4/27/2017 5:37:00 PM
Regarding typing vs handwriting: I prefer handwriting for poetry; I rewrite the drafts many times, in their entirety, and need the scribbling and rewriting to get it. But I write long prose on the computer, maybe because the revision process would otherwise be too daunting. For poetry, typing feels weird to me and works only in the end stages of putting down the final version and maybe changing a phrase.
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Brian Strand
Date: 4/27/2017 5:35:00 PM
Yes in deed Doug,we should not judge,each generation is the product of its age.
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Cyndi Macmillan
Date: 4/27/2017 3:31:00 PM
UGH! Sorry, Doug!!! Jumpy replies
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Cyndi Macmillan
Date: 4/27/2017 3:27:00 PM
No-- I can't explain it. Because it is how I stepped into writing, again, after years of not doing much, it's like I'm Pavolov's dog. I try to write on paper and feel BLOCKED. I rest my fingers on asdfjkl; and then I can write for 12 hours straight. It's not ...?uh?... conscious? It's now ingrained. HOWEVER... I LOVE LOVE LOVE those elementary school notebooks for...
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Craig Cornish
Date: 4/27/2017 3:25:00 PM
So true Doug
Date: 4/27/2017 12:23:00 PM
My passion for poetry is tempered by the internet, which allows me freedom to interact, check in at all hours of the day and browse volumes of classics, educational tools and poems-daily. Poetry to me is an exploration into my own thoughts, allowing me to pause, think and reflect-all exercises that release endorphin that uplift, fill voids, and relieve stress. In a sense poetry is a natural sedative for me. The vehicle that carries me on this journey-the internet, enhances my experience exponentially.
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Cyndi Macmillan
Date: 4/27/2017 5:49:00 PM
Dame Barbara Cartland used to dictate all her books and a secretary would type them out. Over 700 books. Dictated.
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Cyndi Macmillan
Date: 4/27/2017 5:46:00 PM
Yup. Still, as a child, I'd pen out small novels.. silly stories. But as soon as I started to use a word-processor (my first novel was done on a word processor with a floppy disc ;) ) It was a Brother. Green letters, black screen. LOVED IT. Almost refused to part with it. It had a typewriter, not a printer...
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Brian Strand
Date: 4/27/2017 5:41:00 PM
Cyndi I think some writers also dictated to some one who did shorthand.Also the dictating machine was popular to be transcribed into type.See how easy things are now!
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Brian Strand
Date: 4/27/2017 5:22:00 PM
Connie ,yes once you become a poet,it is difficult to stop .The muse we have keeps prompting and cannot be resisted.
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Cyndi Macmillan
Date: 4/27/2017 5:20:00 PM
I took typing in school, too... but I never did well. Barely got to 40 wpm. I took that keyboarding course when I was 29... so over twenty years ago.
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Cyndi Macmillan
Date: 4/27/2017 5:18:00 PM
...though I have a friend who has written several novels and she writes on legal sized notepads, yellow. She then must type out over 70,000 words when her book has been finished. She would write in cemeteries (spring, summer and fall) because she found it park like but much quieter. I joined her once and ended up staring the whole time at a fountain.
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Cyndi Macmillan
Date: 4/27/2017 5:15:00 PM
@Brian. In the thirties, I'm not sure how many poets were typists. But from what I'm seeing from photos of authors like Hemmingway, they DID type-out their own novels. I think the difference may be the length? Though...
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Cyndi Macmillan
Date: 4/27/2017 5:13:00 PM
Brian, you are for more tech-advanced than I am! I am a stick in the mud. I have a very old cell phone that I need to recharge daily in order to get 5 hours of use, but I refuse to part with it. I don't text. I have a digital camera for pictures. I hate my laptop.
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Craig Cornish
Date: 4/27/2017 5:10:00 PM
Get this. --I took typing in high school and could type over 70 wpm with less than 6 errors---so it has nothing to do with not liking typing.
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Brian Strand
Date: 4/27/2017 5:02:00 PM
I recall our first PC (a Radio Shack) circa 1977, was the first time most folk ststred to used a keyboard.My fingers are quite stubby and I predicted keyboard could not get smaller as fingers like mine were the limiting factor!I was both right and wrong,the digital pad I am using for this comment is just 3inx2 but I have to use a stylo to get the correct letters
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Brian Strand
Date: 4/27/2017 4:56:00 PM
As an old timer I would point out ,typewriting was a specialist skill.We wrote letters ,reports ,accounts etc with a pen/pencil and they were typed up by the specialist in the typing pool'.Many writers did the same and hired a typist to prepare drafts fot their editor/publisher.
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Cyndi Macmillan
Date: 4/27/2017 4:44:00 PM
@Chris.. I am wondering if this could be a right brain/left brain thing. When plotting (analytical -- left brain) I need to JOT with my hands, umm, SHAPE the letters. When I am totally engaged with the writing process (pure creativity, no analytical side) I feel like I MUST just strike a key, no engagement with the tool, only with the RELEASE. Wonder if there's been a study?
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Cyndi Macmillan
Date: 4/27/2017 4:32:00 PM
Craig, I so remember your "typewriter contest." Between pen and computer, there was the typewriter and I will not confess: I LOVED THEM. Tat a tat tat tat. (But then I couldn't write at night)
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Cyndi Macmillan
Date: 4/27/2017 4:29:00 PM
Hey. CHECK THIS OUT!! :DDD www.telltellpoetry.com/blog/2012/07/18/writers-their-typewriters
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Cyndi Macmillan
Date: 4/27/2017 4:27:00 PM
Didn't many of the writer's in the thirties NEED to write on a typewriter... loved and felt a connection to type type type type brrrrrrrrrrrrrrr CHING! type type type... yes?
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Craig Cornish
Date: 4/27/2017 4:00:00 PM
Yup, funny that all of this going back to Brian's and our Dads is all relevant in that both generations and within them will have cultural lags and preferences when it comes to emotional expression. In a few years there will be many choices of expression where not that long ago there was one----I suppose that choices are good, especially if it gives us the inspiration to share.
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Cyndi Macmillan
Date: 4/27/2017 3:39:00 PM
I couldn't believe I was sitting there drawing a spiral over and over... I had to stop myself from laughing. To each their own, but I thought what's next, looking at inkspots? GAW!
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Cyndi Macmillan
Date: 4/27/2017 3:37:00 PM
I'm not sure why, Chris. I haven't a clue. I went to this writing workshop hosted by the author of "The Running Girl" (Carrie Snyder) and she was into this weird spiral thing with a pen. Supposed to good for the creative process? I almost barfed.
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Cyndi Macmillan
Date: 4/27/2017 3:35:00 PM
@Chris. When I am plotting work or brainstorming ideas.. just hitting an idea HARD, I use pen and paper. When I am finally ready to really get into the nitty gritty I need a keyboard which is bad without electricity (like camping or during a power outage.)
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Cyndi Macmillan
Date: 4/27/2017 3:31:00 PM
...Craig, I use those notebooks to write my outlines for my novel and children's books... they are full of scribbles. I find actually 'penning' the outline/story development is something I MUST DO... but writing the story, all that show not tell, is something I need to type (I know. WEIRD. My process...)
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Cyndi Macmillan
Date: 4/27/2017 3:27:00 PM
No-- I can't explain it. Because it is how I stepped into writing, again, after years of not doing much, it's like I'm Pavolov's dog. I try to write on paper and feel BLOCKED. I rest my fingers on asdfjkl; and then I can write for 12 hours straight. It's not ...?uh?... conscious? It's now ingrained. HOWEVER... I LOVE LOVE LOVE those elementary school notebooks for...
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Craig Cornish
Date: 4/27/2017 3:16:00 PM
Cyndi, with regard to release and writing, I've never let go of the pen because ... I feel closer to it, and the steno pads are like sand script -- diaries with obvious "scratchouts/corrections" like scars on knees from many falls yet - I love their imperfections, where the keystroke hides them much like the pseudo perfections of our other digital mothers--yet, I suppose, it's wise with regard to a novel, but a poem, closer to home rules.
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Doug Vinson
Date: 4/27/2017 2:39:00 PM
Connie, totally agree on the reflecting, and the value of it - whether expressed in poetry or not. I think most of us come to it in our own time.
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Cyndi Macmillan
Date: 4/27/2017 2:11:00 PM
Agnes, I hear that! Since the end of February/Early March I've been working on a novel ... I'm 25,000 words done (the first draft.) But I'm 5,000 words behind my original goal. I do need to get back on track. But I do love in-depth poetry blogs (ones that look at art and inspiration.)
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Agnes Krampe
Date: 4/27/2017 1:22:00 PM
Absolutely, Cyndi. I often think I should stop spending time online (even here on soup, even reading poetry and commenting) and actually sit down to work on my *own* stuff.
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Cyndi Macmillan
Date: 4/27/2017 12:39:00 PM
Do you find that sometimes the web can be a distraction? All that ability to lose oneself in finding answers? I DO! I love to research, so I must try to curb my tendency to look at 'just one more page!'
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Cyndi Macmillan
Date: 4/27/2017 12:37:00 PM
I get that. I am 51. I used to write longhand. When I got serious about my writing, before I wrote my first (HORRIBLE) novel, I took keyboarding. Now? I have a hard time writing longhand and think-type poetry. My writing process requires "keys."
Date: 4/27/2017 10:10:00 AM
Arthur I would appreciate it if you would desist from coming onto my poetry blogs merely to 'stir' the Soup.Such comments like yours below are not helpful + distract from what has been a useful discussion to many of us.
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Date: 4/27/2017 10:08:00 AM
Things I've learned from this blog: 1) Never skim a blog, read the last questions (with the intent to return in the morning and reread the blog) and then respond ONLY to the questions. BAD FORM. I was discussing why "I" do not write much therapy poetry anymore (though I still DO! But it takes me MONTHS to polish them.) 2) Brian has a true appreciation/admiration for Seamus Heaney and has done a fabulous job of merging emotion with art in a poem that is deeply personal and full of tenderness 3) Many here on Soup have used poetry for therapy (I lift my hand high and yell, me too, me too.) 4)Many here have had stoic fathers who struggled to reveal their emotions (in the last year of his life my father apologized for not being there for me. (the last year of his life was a year that allowed us to bond like never before and I have no idea how or who I'd be NOW without that year ... filled with profound talks, healing moments and CLOSURE. I have thanked GOD a thousand times for that time. Too few get that opportunity to unwind the past) and 5) Poems written for therapeutic purposes can truly connect with certain readers in ways that the poet cannot even guess. The emotions/turmoil/hardships/loss can express what others WISH they could release, but cannot... poetry can enable healing FOR OTHERS with the words that heal self (too deep :DD ... ah, well, it can be...)
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Cyndi Macmillan
Date: 4/27/2017 10:22:00 AM
Connie, I encourage you to reply HERE... to this...what do you think? Can you relate to any of these points. I feel you have a lot to say and I'd truly like to hear your thoughts... but I understand if you prefer to keep them to yourself.
Date: 4/27/2017 8:06:00 AM
My grandma knew this so gave this child that was me a journal and a pen and said write it, write your pain and I did and do. I liked your poem a lot. Do you like deep emotional writes about death, which we know is my genre.
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Cyndi Macmillan
Date: 4/27/2017 9:59:00 AM
The hardest thing about being a much older mother is that I have no grandmother to gift Verity. She has made friends with many older ladies... but I can give her that closeness that we experienced. It breaks me, sometimes. It is a lonely thing to be an only child of older parents...
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Cyndi Macmillan
Date: 4/27/2017 9:57:00 AM
Such a sweet/sad memory of your grandmother, Constance. Your comment brought tears to my eyes, even as I smiled. Verity plays checkers with my husband on the checkerboard that my grandmother gifted me when I was nine... what GIFTS grandmothers are!
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Brian Strand
Date: 4/27/2017 9:39:00 AM
Yes Constance,thanks ,I do ,believe emotion is a very valid poetic topic.Especially if it is biographical and from experience
Date: 4/27/2017 3:44:00 AM
Hi Brian. Poetry is definitely therapy for me. I have written 'Eastern Front Anger' about my relationship with my father. He, like many of his generation, was not able to express emotions well. There is a whole psychology theme written on, what is then called trans-generational transmission of trauma. I have also written 'Hope-and a father is could be' about my wish to have done a different job with my children. In poetry I am able to understand myself better and I suppose, that is therapy. Many kind wishes, Kai
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Brian Strand
Date: 4/27/2017 11:09:00 AM
Kai thanks for sharing the title of your poem.I spent my early teens 51 thru '53 in Hamburg and saw the consequences of the 3rd Reich upon the people and the city itself.
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Brian Strand
Date: 4/27/2017 6:56:00 AM
We have much in common Kai, will check out your poem ,thanks for sharing
Date: 4/27/2017 3:36:00 AM
I did not write my poem specifically as therapy.At the time I was studying the style of Seamus ,especially his early collection which is about his younger days.It prompted me to follow suit in content and in the 'open' poetic form.What is theraputic to me at any rate, is the responses to blogs that confirm it was worthwhile to share.
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Cyndi Macmillan
Date: 4/27/2017 8:14:00 AM
Let him fizzle like a dud firework, Connie. Share with us what you think about poetry. Never let anything or anyone stop you from writing poetry or sharing it. More to say... no time to say it ... oh, last thing: Block. it's a good thing.
Date: 4/27/2017 3:23:00 AM
This tea kettles ready to whistle loud. Every respondent here intimates their personal feeling with the exception of one, where that one goes off on silly generalizations again. Why? To put people down. KT said it best. "who opened his cage?" Truthfully I was prepared to give my feelings but that certain person, whom people seem to fawn all over, ruins the joy of posting. Keep note..:"he hopes you all seek therapy as this will benefit mankind." I tried reading the lines on this, give the benefit of the doubt to him because he's a renowned poet here. I can't. It straight as can be. A false crack.
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Cyndi Macmillan
Date: 4/27/2017 3:23:00 PM
I guess I'm the crazy one. I feel sorry for those who cannot evolve. Some refuse the leap. Some will never stand on their own two feet.
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Cyndi Macmillan
Date: 4/27/2017 12:33:00 PM
Sorry connie...jumping reply!
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Cyndi Macmillan
Date: 4/27/2017 12:32:00 PM
Boys, boys, stop feeding hyenas and join the photo safari. Focus on the lens on lions trying to paw the sun. There is a gazelle in here that got lost. White-headed mousebirds scurry underfoot...
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Cyndi Macmillan
Date: 4/27/2017 10:01:00 AM
Sorry. Just noticed what is either a typo or another mutant autocorrect! ... Below should read, "who keeps to poetry/away from drama."
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Cyndi Macmillan
Date: 4/27/2017 8:05:00 AM
What he says has no impact on me, whatsoever. Though why he'd include such lovely people as Carrie and Kim (who are kind and never grumble) in his hateful reply, is beyond me. Brian, Taai, Agnes? Why attack "all", including those who keep to poetry/ways from drama? No sense!
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Brian Strand
Date: 4/27/2017 3:42:00 AM
Your response Connie ,to my blog would be most welcome
Date: 4/26/2017 10:48:00 PM
Nice, as therapy goes I hope all below seek it. It would surely benefit all of mankind! ( not to mention here )
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Cyndi Macmillan
Date: 4/27/2017 3:33:00 PM
I guess I'm the crazy one. I feel sorry for those who cannot evolve. Some refuse the leap. Some will never stand on their own two feet.
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Cyndi Macmillan
Date: 4/27/2017 12:34:00 PM
Boys, boys, stop feeding hyenas and join the photo safari. Focus on the lens on lions trying to paw the sun. There is a gazelle in here that got lost. White-headed mousebirds scurry underfoot...
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Brian Strand
Date: 4/27/2017 10:04:00 AM
Arthur please see my comment to you above
Date: 4/26/2017 3:09:00 AM
With regard to the publishing point of 'so called' confessional ' poetry.Seamus Heaney ( whose early poetry inspired my poem) made his name with such poetry and I bought the collection 'Gold' by Barbara Crooker (who Cyndi featured in a recent pubnight with her poem 'Grief')and practically every poem therein could be called theraputic and confessional.So I guess it is more about the ' quality' of the poem and creating a unique usp niche.
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Cyndi Macmillan
Date: 4/26/2017 6:26:00 AM
Good morning! I was so tired last night that I read the above poem WAS an early work by Seamus Heaney and I thought it was deep and lovely! Now, I reread your blog after reading this comment. OH BRIAN! soooo good! Glad you added this reply ...
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Brian Strand
Date: 4/26/2017 3:11:00 AM
Heaney poem I am referring to is Mid-Term Break and those about his father
Date: 4/25/2017 10:03:00 PM
Here is an example of guidelines from a poetry journal. Ready? Cider Press Review. “Does not want: didactic, inspirational, greeting card verse, empty word play, therapy or religious doggerel.” Another, “Wants poems whose surfaces and structures risk uncertainty and which display energy, texture, intelligence and intense investment.” Crucible, another literary journal, says they want, “poetry that demonstrates originality and integrity of craftsmanship as well as thought. The best poetry is written out of deeply felt experience which has been crafted into pleasing form.” Wants, “free verse with attention paid particularly to image, line, stanza and voice.” Button Magazine, “Writing as therapy is fine. Publishing as therapy is not. Take the vertical pronoun (I) and write your poem without it. Still got something to say?” However, all this being said, there ARE journals that encourage submissions of therapy writing, but they, too, expect excellence in craft.
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Brian Strand
Date: 4/26/2017 10:44:00 AM
Cyndi , your 'Roots' does indeed 'demonstrates originality and integrity of craftsmanship as well as thought. The best poetry is written out of deeply felt experience'.
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Cyndi Macmillan
Date: 4/25/2017 10:23:00 PM
LOL... so do "I" but I get what the journal is saying... many times you can pull the reader closer by losing some pronoun, making them feel as if the poem is theirs.
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Cyndi Macmillan
Date: 4/25/2017 10:22:00 PM
I've written several pieces of confessional poetry. Brian, I would share "Roots" here. www.poetrysoup.com/poem/roots_556400
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Cyndi Macmillan
Date: 4/25/2017 10:15:00 PM
And unless you are only reading family members' or friends' penned poems, all those poems you love by Poe and Frost were published. The poetry we love is loved because it was published, or else it would still be in some desk. The poets you admire sought publication. It isn't a dirty word. ;) "
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Cyndi Macmillan
Date: 4/25/2017 10:11:00 PM
I know someone will now say, "But not every poet wants to be published." And my response is, "Every poem on Soup has been self-published.
Date: 4/25/2017 9:16:00 PM
Poetry can (of course!) be a very good form of therapy. If a poem's main or only purpose is therapy, it should really be kept in a diary or shared with someone close. If the poem's topic is extremely personal and/or painful, and it's a poem which is to be shared with a vast amount of readers, then I believe it should undergo the same revision process as any other poem. Confessional poetry can hold some of the most gut-wrenching language. Here, on Soup, Charlotte Puddifoot, writes confessional poetry & I'd equate many of her writes to those of Plath or Sexton (though she'd poo-poo me as she is modest.)Sharon Olds is also good at opening her chest, letting that heart hang out for all to read.
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Craig Cornish
Date: 4/26/2017 2:32:00 PM
<3
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Cyndi Macmillan
Date: 4/25/2017 9:19:00 PM
Also, please realize that I come at this from someone who is seeking publication from journals who actually say, "do not send us therapy poetry." Nor do they want poems about gardens, pets, love lost, love found or my mother was the worst. Not kidding.
Date: 4/25/2017 8:46:00 PM
Poetry has been therapy for me when I went through a period of severe depression many years ago. Writing helped me process and get well. At that time, I wrote in German. Only now, over fifteen years later, I am able to translate/rework them into English; all my poems on the subject of depression stem from that period.
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Date: 4/25/2017 8:31:00 PM
Poetry has been great therapy for me.
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Date: 4/25/2017 7:52:00 PM
This poem evokes such emotion, not only for yourself, (as you wrote it as therapy), but for the reader, who has known someone who fits this description perfectly. My beloved and dear father-in-law was such a man. A good, but stoic man who rarely showed "what made him tick", and who raised two sons who were often like him, until they learned that it was okay to show vulnerability, affection and learned at last to bend with the wind. There was a time when men were not allowed to cry. I love a man who allows himself to hug another man, or cry at a sad movie, or when hearing a beautiful song, ..who allows himself to show deep emotion . Writing poetry is a perfect way to express deep emotion. Yes, it is wonderful therapy. My own favorite poems were those I especially NEEDED to write, ...to let my feelings escape :)
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Cyndi Macmillan
Date: 4/27/2017 11:00:00 AM
Hope you are well, Carrie! What you say here makes so much sense. In a way, we speak of the liberation of women, of feminism and women's rights. But men, in some ways, have also been opressed by their gender, were trained to be less emotional, less affectionate. Maybe we can one day live in a world where gender loses its control mechanisms... HUGS!
Cornish Avatar
Craig Cornish
Date: 4/26/2017 2:30:00 PM
Yes Carrie---perfectly expressed--hugs

My Past Blog Posts

 
A CHRISTMAS CAROL
Date Posted: 12/25/2022 1:06:00 AM
A MESSAGE FOR CHRISTMAS DAY
Date Posted: 12/24/2021 11:12:00 AM
TITLES & poetry
Date Posted: 8/20/2021 5:50:00 AM
POETIC motivation
Date Posted: 8/14/2021 1:49:00 AM
POETIC DEVICES an observation
Date Posted: 8/13/2021 1:31:00 AM
WHY POETIZE
Date Posted: 8/11/2021 3:13:00 PM
POETICS an observation
Date Posted: 8/10/2021 3:33:00 AM
READING ALOUD the apex of poetry
Date Posted: 8/2/2021 3:58:00 AM
IMAGIST impressions
Date Posted: 7/19/2021 12:21:00 AM
QUINTAIN CINQUAIN PENTASTICH take your pick
Date Posted: 7/15/2021 1:07:00 AM
PROSE an observation
Date Posted: 7/13/2021 12:21:00 AM
JULY 4 an historic event
Date Posted: 7/4/2021 9:16:00 AM
BYRON modesty & fishing for praise -a quote
Date Posted: 6/30/2021 12:54:00 AM
A B C D E of poetry
Date Posted: 6/27/2021 2:03:00 AM
TEST MATCH SPECIAL an historic event
Date Posted: 6/17/2021 3:55:00 AM
To rime OR not THAT is the question inc UPDATE
Date Posted: 6/14/2021 12:28:00 AM
SHOW not TELL always is POETRY done WELL
Date Posted: 6/9/2021 1:21:00 AM
PERFECT in UNIQUENESS the EKPHRASIS
Date Posted: 6/1/2021 12:48:00 AM
PERFORMANCE or when poetry became an art inc UPDATE
Date Posted: 5/26/2021 7:20:00 AM
BReAKiNG THE GLASS CeILING
Date Posted: 5/23/2021 1:18:00 AM
Poetry and Prose CLOSE COUNTRY COUSINS
Date Posted: 5/17/2021 12:43:00 AM
SHAVUOT a historic event
Date Posted: 5/16/2021 12:11:00 AM
POETRY is it really an ART
Date Posted: 5/12/2021 12:22:00 AM
GOOD POETRY what is it
Date Posted: 5/5/2021 1:00:00 AM
POETIC inspiration A LIVING event
Date Posted: 4/25/2021 3:50:00 AM

My Recent Poems

Date PostedPoemTitleFormCategories
5/14/2024 -B R A S S I S T A- Didacticmusic,
5/14/2024 BM classical III jenkins Monokumusic,
5/14/2024 word U S P XIII rembrandt Didacticart,
5/14/2024 HUMEROUS PATTER belloc Couplethumorous,poetry,
5/14/2024 CLERIHEW XLVI ecphrasis malevich Ekphrasisart,
5/13/2024 IF ONLY YOU KNEW Epigramchristian,
5/13/2024 CIRCADIAN ALLITERATION Alliterationcelebration,
5/13/2024 - M E D I E V A L I S T A - Didacticmusic,
5/13/2024 word U S P XII lowry Ekphrasisart,
5/13/2024 BM clasical I vivaldi Monokumusic,
5/13/2024 CLERIHEW XLV cphrasis manet Ekphrasisart,
5/13/2024 A form WYATTS ALEXANDRINE Alexandrinepoetry,word play,
5/12/2024 - PERCUSSIONISTA - Didacticmusic,
5/12/2024 word U S P XI dali Ekphrasisart,
5/12/2024 BM ecphrasis XII piano Monokumusic,
5/12/2024 CLERIHEW XIV ecphrasis kupka Ekphrasisart,
5/11/2024 N -A from 2011 Biolove,
5/11/2024 N-A from 2010 Shapechristian,
5/11/2024 -MUSICISTA- II Didacticmusic,
5/11/2024 word U S P X marc Ekphrasisanimal,art,
5/11/2024 BM ecphrasis XI piano Monokumusic,
5/11/2024 CLERIHEW ecphrasis XLIII maurin Ekphrasisart,
5/11/2024 N-A from 2009 Rhymenature,
5/10/2024 SONNET untraditional Sonnetword play,
5/10/2024 - MUSICISTA 1 - Didacticmusic,
5/10/2024 word U S P IX monet Ekphrasisart,
5/10/2024 BM X ecphrasis piano Monokumusic,
5/10/2024 CLERIHEW ecphrasis XLII hughes Ekphrasisart,
5/9/2024 MY CHOICE SUMMER FLOWER Bioflower,nature,
5/9/2024 - DISSONISTA - Didacticmusic,
5/9/2024 word U S P VIII matisse Ekphrasisart,
5/9/2024 BM IX ecphrasis piano Monokumusic,
5/9/2024 CLERIHEW ecphrasis XLI munch once more Ekphrasisart,
5/8/2024 -S T R I N G I S T A - Didacticmusic,
5/8/2024 word U S P VII vermeer Ekphrasisart,
5/8/2024 BM VIII ecphrasis piano Monokumusic,
5/8/2024 CLERIHEW ecphrasis XL munch again Ekphrasisart,
5/8/2024 the ' PALINDROME' for me Biochristian,father,father s
5/7/2024 -CHORALISTA- Didacticmusic,voice,
5/7/2024 word USP VI cdf Shapeart,
5/7/2024 BM VII ecphrasis piano Monokumusic,
5/7/2024 DELUSION Otherdestiny,
5/7/2024 CLERIHEW ecphrasis XXXIX munch Ekphrasisart,
5/6/2024 WHEN SILENCE SPEAKS Didacticmusic,satire,
5/6/2024 -III IMAGISTA- hulme Didacticpoetry,
5/6/2024 word USP V seurat Monokuart,
5/6/2024 BM VI ecphrasis piano Ekphrasismusic,
5/6/2024 CLERIHEW ecphrasis XXXVII osbert Ekphrasisart,
5/5/2024 -II SONNETISTA- howard Didacticpoetry,
5/5/2024 word USP IV vincent Monokuart,
5/5/2024 BM V ecphrasis piano Ekphrasismusic,
5/5/2024 CLERIHEW ecphrasis XXXVI denis Ekphrasisart,
5/4/2024 CALLIGRAPHISTA twombly Didacticart,
5/4/2024 word USP III michelangelo Monokuart,
5/4/2024 BM IV ecphrasis piano Ekphrasismusic,
5/4/2024 CLERIHEW ecphrasis XXXV munch Ekphrasisart,
5/3/2024 word USP II munch Shapeart,sound,word play,
5/3/2024 ENIGMAISTA cdf Didacticart,
5/3/2024 BM piano III Ekphrasismusic,
5/3/2024 CLERIHEW exphrasis XXIV Ekphrasisart,
5/2/2024 word USP 1 pollock Shapeart,word play,
5/2/2024 -- ORGANICISTA -- morley-- Didacticpoetry,
5/2/2024 BM piano II Ekphrasismusic,
5/2/2024 CLERIHEW ecphrasis XXVIII Ekphrasisart,
5/1/2024 ROMANTICISTA Didacticmusic,
5/1/2024 CLERIHEW ecphrasis XXVII Ekphrasisart,
5/1/2024 BM piano I Ekphrasismusic,
4/30/2024 I CAN'T BELIEVE I THOUGHT as an agnostic Biochristian,spiritual,
4/30/2024 DIVINE MAGNETISM Biomarriage,
4/30/2024 CHANGISTA arp Didacticart,poetry,
4/30/2024 SL ecphrasis couplet XII Ekphrasisart,
4/30/2024 CLERIHEW ecphrasis XXXIII Ekphrasisart,
4/29/2024 JAZZISTA coltrane Didacticmusic,
4/29/2024 CLERIHEW ecphrasis XXXII Ekphrasisart,
4/29/2024 SL eckphrasis couplet XI Ekphrasisart,
4/28/2024 -SUNDAY AFTERNOON at KALAHARI Rhymeafrica,animal,word play,
4/28/2024 COLLAGISTA miro Didacticart,
4/28/2024 SL ecphrasis couplet X Ekphrasisart,
4/28/2024 CLERIHEW ecphrasis XXXI Ekphrasisart,
4/27/2024 SL ecphrais couplet IX Ekphrasisart,
4/27/2024 COMBINISTA rauschenberg Didacticart,
4/27/2024 CLERIHEW ecphrasis XXX Ekphrasisart,
4/26/2024 SL ecphrasis couplet VIII Ekphrasisart,
4/26/2024 SOBETEXISTA miro Didacticart,
4/26/2024 CLERIHEW ecphrasis XXIX Ekphrasisart,
4/25/2024 SURREALITY Othersurreal,word play,
4/25/2024 CLERIHEW ecphrasis XXVII Ekphrasisart,
4/25/2024 SYNESTHISTA kandinsky Didacticart,
4/25/2024 SL ecphrasis couplet VII Ekphrasisart,
4/24/2024 SL ecphrasisi couplet VI Ekphrasisart,
4/24/2024 SUPPORTISTA viallat Didacticart,
4/24/2024 CLERIHEW ecphrasis XXV Ekphrasisart,
4/23/2024 MIRROR a reflection Biobeauty,
4/23/2024 CHARICATURISTA carracci Didacticart,
4/23/2024 SL ecphrasis couplet V Ekphrasisart,
4/23/2024 CLERIEW ecphrasis XXIV Ekphrasisart,
4/22/2024 PSALM 23 a paraphrase Biochristian,poetry,words,
4/22/2024 SL ecphrasis couplet IV Ekphrasisart,
4/22/2024 O-P-E-N-I-S-T- A morley Didacticpoetry,poets,
4/22/2024 CLERIHEW ecphrasis XXIII Ekphrasisart,

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Book: Shattered Sighs