Health Motivation
It's a job to workout
It's a struggle to get motivated
It's a pain to eat right and healthy
but it's worth your health
You say, I don't like the way I look
I don't like my health problems
I don't like the symptoms I feel
I was always told, "If you don't like something,
Do something about it and Change it"
When you're tire and worn down, push yourself
15 mins is better than 0 mins
Work hard, play hard and get results!
Workout and Eat Right
I know it's easier said than done
We all get tired
We all get discourage
We all feel the pain and struggles of trying
and don't see or feel the results
but Don't give up
Your health didn't collapse overnight
and it won't get fix overnight
Take baby steps, Walk!
We all heard that walking 30 mins a day will
improve your health
If that's what it takes to improve your health
then DO IT! We are our worst enemies
We stop ourselves. We have pity patty parties and give up
NO MORE!!! It's time to encourage ourselves and throw a
Motivation Party. We Can Do IT! Lets Move. Don't Die
Life too short. Move!!! Stop throwing temper tantrums, crying
and whining. It's painful to workout but it feels good after ward
You are Important and your health is too
If you need to, slow down but don't stop
Health Motivation, H o o r a y
Copyright © Betty Hunter | Year Posted 2014
|