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Shuffling the Deck to Fall Asleep, Perchance

Falling asleep is such sweet sorrow!
Alas, lullabies are so 'Yesterday''!
It started with counting sheep:
Knit one, Purl One,
Knit two Together,
Promenading One by One, 
Fluffy Cute Wee little Lambs,
Jumping over a fence.
One, two, three, four........
zzzzzzzzzzz
But, the shepherds
shooed the flock back inside the shed.
Said it was midnight mayhem - 
'duffing sheep to rustle sleep'!
So the Hypnos Somnus Gurus 
required other ideas!

Up popped a new one from the Deck Chairs.
'Cognitive Shuffling of Random Letters'!
Wow that would switch 
everyone off to sleep as is!
You start with a random word -
say "Pluto, or Pillow".
Then shuffle onto other "P" words -
say "Plane, Poodle, Play, Peaches"
If not asleep by then,
Move onto the "L"s or "Q"s
You get the idea!
Sleep Well, My Friend!

Copyright © John Anderson

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Book: Reflection on the Important Things