John Anderson Poet Free verse

Notes About The Poem

"Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, as a way of signaling to your brain that it’s time to fall asleep. You start by taking a random word — “Lane,” for example. Then think of as many words as you can that begin with the same first letter, like such as  “Lace, Light, Lemur, Linger.” Take a second or so to visualize each word. People naturally drift off and fall asleep when they, in this way, shed their minds of troubling thoughts keeping them awake."

Listen to poem:

Shuffling the Deck to Fall Asleep, Perchance

Falling asleep is such sweet sorrow!
Alas, lullabies are so 'Yesterday''!
It started with counting sheep:
Knit one, Purl One,
Knit two Together,
Promenading One by One, 
Fluffy Cute Wee little Lambs,
Jumping over a fence.
One, two, three, four........
zzzzzzzzzzz
But, the shepherds
shooed the flock back inside the shed.
Said it was midnight mayhem - 
'duffing sheep to rustle sleep'!
So the Hypnos Somnus Gurus 
required other ideas!

Up popped a new one from the Deck Chairs.
'Cognitive Shuffling of Random Letters'!
Wow that would switch 
everyone off to sleep as is!
You start with a random word -
say "Pluto, or Pillow".
Then shuffle onto other "P" words -
say "Plane, Poodle, Play, Peaches"
If not asleep by then,
Move onto the "L"s or "Q"s
You get the idea!
Sleep Well, My Friend!

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