Panic Attack

Eyes Darting around the room, not focussing on anything Can’t focus on anything. Watering, blurring my vision I cannot see. Hands Sweat on my palms, fingers trembling. Not enough strength to grip anything I cannot feel. Stomach Tied in knots, somersault after somersault. My lunch wants to say hello, just try to breathe I cannot breathe. Mind Racing in circles, images flashing by. They always said, “Try happy thoughts” I cannot think. It feels like this is the end.