Panic Attack

I want to scream 
And shed my skin
Pull out my hair
Escape within

 Mind derailed
Strength fell flaccid
Lost my marbles
Floating on acid

Picking scabs
Until they pour
Proper maintenance 
For my sore

The edge of a cliff
The fall, unknown
Don't want to look back
Hard place or stone

Shame overcomes
I don't know why
Flush from embarrassment
Mouth dry

A voice inside
Constant itch
Not good enough
Flip the switch

Turn on the lights
Rescue me please
Don't kick me when I'm down 
On my knees

Don't make me speak 
Or watch me chew
Put me on the spot
I forget what to do

The world, it seems
Is closing in
My depth of field 
Is growing thin

Rapid breaths
Small air supply
Oxygen scarce
The more I try

Sweat is forming
On my face
Pen and paper
My saving grace
Copyright © | Year Posted 2015

Poem

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May 24, 2015 at 12:14 AM
That was uplifting. Enjoyed:) Thank you for sharing your poem. Goodnight **SKAT**
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