Mindfulness
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Poetry/Shape/Mindfulness
Copyright Protected, ID 06-1551-471-02
All Rights Reserved, 2023, Constance La France
Written June 02, 2023
Me
and my
mindfulness.
My present thoughts,
the sounds and feelings;
a sort of deep meditation,
whether standing or sitting down
I am aware of the moment and sounds.
Right now a wild wind is blowing outside,
it is howling and screaming through the trees.
But when it takes a rest there is deep silence,
and a soft murmuring of background noises.
I smell lavender from a candle burning,
there is tranquility within my home.
I like the feel of my work chair,
the satin feel of the wood;
there is a cold draft.
Love this mindful,
day within,
me.
Copyright © Constance La France | Year Posted 2023
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