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Just Breathe

One inhale of the slow breath can reduce stress and calm nerves. It can help you reach new heights of enlightenment, ... try it ! Inner stillness and peace arise when one is feather breathing. Go ahead, Inhale * Exhale !

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Jay Narain

Date: 7/22/2025 10:27:00 AM

Slow inhaling and exhaling is a great yoga exercise. It helps us all.

Mystic Rose Rose
Date: 7/23/2025 9:40:00 AM

Yes it is a great exercise one can do while walking or sleeping or just being still, thank you for remembering me, Jay, take care

Anne-Lise Andresen

Date: 7/22/2025 2:50:00 AM

- A good tip to share, Vie Rose :) - Thanks :) - hugs

Mystic Rose Rose
Date: 7/23/2025 9:38:00 AM

Anne sometimes life can get so overwhelming, that the only way to live is one day at a time, and one breath at a time, thanks for reading and commenting, have a blessed day !

John Fleming

Date: 7/22/2025 2:24:00 AM

Funny how sometimes we all 'forget' to properly breathe. Your little poem pays tribute to your insightful observation regarding such a perceptive thought. Cleverly penned! Best regards, Rose! :) john

Mystic Rose Rose
Date: 7/23/2025 9:35:00 AM

We are so busy with out day to day life, that often we don't realize how stressed we truly are. Thanks for this comment, have a blessed day John,

Bill Baker

Date: 7/21/2025 9:32:00 PM

It really does help to slow down and breathe a little. Thanks for the good advice, my friend. Hugs, Bill

Mystic Rose Rose
Date: 7/23/2025 9:35:00 AM

Thanks for reading and commenting Bill