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I Said to My Therapist

I said to my therapist, “Permission to Exhale,” I made a wrong turn long ago. Where angels fled and my body bled a crimson colored rose. And as the clock ticks slowly My heart would skip a beat Alone inside my thoughts Still in disbelief. Trauma kills the spirit Brain goes numb from all the fear For no one knows the answers Tangled in a web of tears. Months and years pass by Gone’s the joy inside my soul Hardened from misfortune Hardened to the core. For in this world of discord To heal when all’s array Stuck inside my prison Left to the smell of decay. I can’t remember crying I can only remember the sound Deep inside my gut, Longing for hallowed ground. “Stand up,” she said, push shoulders back, Your day to heal has come Walk out the door Don’t turn around any more Plant your feet on higher ground.

Copyright © | Year Posted 2023




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Date: 4/13/2024 2:59:00 AM
My mother was my therapist. Also had advantage of fighting against the odds as a baby with double pneumonia. So much to admire about this poem and the person who wrote it. You now have a massive talent that can take you places you once thought impossible to reach. Best regards David in NZ (70 years young with identical twin grandsons due in August)
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Date: 11/5/2023 1:53:00 AM
As we learn to forgive ourselves and others, trauma is released. Enjoyed your poem, Kelly.
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Besaw Gallo Avatar
Kelly Besaw Gallo
Date: 11/5/2023 10:04:00 AM
Not an easy task. Took decades to release. Best thing I found was making new memories. It blots out the pain. Thanks for reading.

Book: Reflection on the Important Things