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I feel compelled to put a note with this one after a few comments it got. I do NOT eat this way, guys. But I only wish I could and still get away with it. When I was a little kid, I ate very little. Then my mother remarried when I was 8 and my stepfather forced us all to eat everything on our plate. This woke something up in me. I realized how much I loved food! I ate like a demon. One time I competed with my uncle and I won a taco eating contest, consuming ten of them before i got too full to continue. it all caught up to me as a teenager, and I learned I could not eat that way and have a nice body at that same time! So I devoted the rest of my life to counting calories and working out at the gym, in swimming pools and in my house. Getting old has been making my metabolism go down, so last year I renewed my efforts to be trimmer, and as of today, I have lost at least 15 pounds! I am determined to lose even more and be as healthy as possible by avoiding foods with GMO's in them (a very daunting task) in an effort to be even healthier. but always i will love food, and truly wish I could eat to my heart's content!