Buried For Forty Years

memory haunted her for forty years
feelings so real they held her down
pinned to a darkness 
she was not aware of in the daylight

therapist suggested she unpeel her layers
suggested she let down her wall
suggested and suggested and suggested
she hated him more each week

she was forty-eight when she decided to walk back in time
to recall the feelings of that day, that hour, 
to remember the face of her abusers
to forgive herself 
for not saving herself

A stormy night
One where no one can sleep comfortably
She was half in and out of dream land
when she began walking the steps 
to face that which she had buried when she was eight
As she approached the memories began to fly
They dissipated rapidly, no longer having a hold on her

I am my own best therapist, she said
She forgave herself and her child self smiled
Realizing for the first time it was not their blame at all.
Copyright © | Year Posted 2020

Poem

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Crabtree Avatar
November 19, 2020 at 6:07 PM
Well written, Caren. I think some people have a hard time talking about things of the past. That's great that this person was finally able to get this all out. :)
Krutsinger Avatar
November 20, 2020 at 8:51 AM
It is so much fun to fling what I have learned onto a page. I have learned that almost every person as a child blames their self for divorce, and all abuse.
Dietrich Avatar
November 19, 2020 at 5:40 PM
That is a really well written poem on abuse, Caren. You are so wise on many topics!
Krutsinger Avatar
November 20, 2020 at 8:51 AM
Thank you Andrea. May I please print this on a T-shirt using it as a quote and add your name? I would like to wear it around my daughters on my Christmas Zoom call with them.
One Avatar
November 19, 2020 at 9:01 AM
There are many who keep emotions and memories suppressed and i am one of them.. People say therapy works and it does for some, but for others it makes things worse... glad the person in your poem found their peace, yes, sometimes we are our own best therapists...
Krutsinger Avatar
November 19, 2020 at 4:19 PM
I am a licensed therapist and I say the only therapy that works comes from within your own soul.
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