Are you drowning

Emotionally overwhelmed full of anxiety and depression it's the scariest time in your life when you decide to do better instead of bobbing just to stay above water or being an escape artist through meditation using all your strength and fighting the currents instead set a routine take a break don't jump into decisions if you're not sure invisible illnesses that are hidden from others or that you yourself don't know you have can play havoc on your life but you can change everything to make yourself better and to love the life you still have