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ADHD Believe in its brilliance

No I won’t be afraid to speak my mind.
I’ll speak it with empathy though, I promise to keep it kind.
No I won’t be contained by negative thinking.
Not anymore.
All of those thoughts are to be mopped up off the floor.
No, thats not me, 
I am persistent,
consistent, 
resistant,
a brilliantly bonkers personal assistant.
On the outside I am anyway. 
Complete colour. 
No grey.
I have ADHD
And I was born this way, 
and now i know why.
So now I am free
Free to be non-linear,
Spontaneous.
Free to be me.
No I can’t remember that phone number, 
and people do wonder about what they see.
Let them, 
let them be. 
They are them.
This is me.
I can see patterns 
and sense if something is off  amongst the chaos
My mind is broad,
I see more,
notice more.
Yes, 
That is my wardrobe
on the floor.

But do I want to change me?
Once upon a time. Maybe.
Why don’t I ‘adult’ the same?
Why can’t I remember people's names?
But now I know why.
So no, I don't want to change a thing.
I am comfortable, compassionate and confident enough now to sing.
I look forward to what amazing ideas the next day will bring.

I work in ways 
with immeasurable amounts of willingness,
simply to help others.
Can you hear me? 
My language is deep,
as i said, always with empathy. 
No I don’t tick all the ‘typical’ boxes. 
But this is me.
I wake up knowing I am kind, 
I am brave, 
I have ADHD.

Copyright © Claire Green

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