Long Healthy diet Poems
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I loathe shucking clothes,
(no matter eyes severely myopic)
in preparation for here goes
another warm shower quickly
relaxing this senescent
body ready to doze
soon after lathering
this blubbery body
most unwanted fat grows
on me, no matter healthy diet
of worms, or how I stand,
not so easy add a pose
zing losing battle – Mary Jo's
if and geeze us of bulge ill flattering
particularly quiverly, sans white
"WALL" tire tread fully goes
steely belted around lower
abdominal area like lava floes
siring unsightly expose
yore squishy Jew dish priestly
punchy,plasma paunchy, gristly...
pillow like marshmallows
fittingly, rotundly soundly
identical with other schlep
tin (tin tabulation) grungy hobos,
this lap pissed lard (lord) Who Lee
bemoaning, how ilk readily knows,
where unwanted bulky flab...
most detested - hence Corp Yule Lance
leaves noth thin to noblesse oblige,
know bull eats obese,
anorexia nervosa or chance
barking out orders reminiscent, when he
hapt tubby a caller at
weekly square and/or contra dance,
now requisitioned to insulate
and excessively enhance
body electric can be mushed
into likeness of fleshy France
or repurposed into expanse
resembling any country,
whose name Kants
be easily pronounced, and historical
events glommed together recognizable
as Ataturk with a lance
bequeathed to rule World advance
sing gluttony as his divine providence,
thus requires deep dish allegiance
(non - fiber - binding contract)
for eats and make decadent
every fleshpot gourmand
stretching cellular skein to capacitance
bestowing guaranteed deliverance
with their rolling
ballooning massive circumference
into orbit with Earthly moon officiant
eternal fondue irrelevance!
Every now and then I am asked to write a poem…an honor for which I feel blessed…
but yesterday, in all honesty, I received a very strange request.
I recently wrote a poem on how basic math relates to life…which must have left one reader in awe…because he asked me if I could do the same with…wait for it…Algebra.
Apparently he has grandchildren who need a little persuasion…as to why they need to study symbols and equations.
First of all…Algebra can be funny…it’s not all boring numbers, symbols and graphs…Here’s a joke that to this day…makes algebraic mathematicians laugh:
To answer the who, what, where and when in life other mathematical processes apply…but Algebra is the only one where you can find an answer for Y.
I know studying letters and symbols can be a source of agitation…but did you know we use Algebra every time we make a calculation?
As a child when you saw a toy across the room or even those candles on the birthday cake you were blowing…you were calculating distances, using Algebra…yes, without even knowing!
In sports any time you throw or catch or kick a ball…or when you’re older…determining the spread…all these moments you are instinctively doing Algebra in your head.
At thanksgiving as you cook your turkey…Algebra is there to please…it helps you calculate how long it takes to cook a 20 pound turkey…at 350 degrees.
Without algebra we wouldn’t have TV, or video games and over us a decision would loom…when we’re redecorating and trying to determine the area of a room.
Or how much grass we need to landscape our lawn…and we’d be considered a fool…if our calculations were incorrect and our back yard was too small for our pool.
Algebra helps us determine a healthy diet…more vegetables…less fries…
and given our height, weight and body mass…the best form of exercise.
It’s true we have Google, Alexa and Siri now…all products of Algebraic conception…but what are you going to do when the electricity goes out…and you no longer have reception?
So please go to Algebra class…do your best…you don’t have to be a whiz kid…
Because when you’re older looking at that 20 pound turkey…and Alexa has no answer…You’ll be glad you did.
1MyWk13keCuc1v6HimFsu9Rrbvvb7zz9nD
One my wok, 13 froglegs, enough for sunday freind ship supper
Cumin Urfa biber.-or Uzazi. One Vanilla Caviar.- or Vadouvan
6 o clock supper. six o clock! si:si.Floating Storage Unit, him keep water!
si? si! red,Black Velvet vase bowl. 7 bowls: zz snoring-wake up
6 o clock,,9 oclock now, him miss supper?si! him miss supper!
no;no a neutral density. Him snore take picture
tease in front of lady freind! si; si, get big laugh!
I clown!
-----------------------------------------------------------------------------------------------------------------consuming less food, exercising more, or both----------------------------------------------------------
--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
MESSAGE @ From Slim Phatty Vassar Hacedora de viudas"
While a "beautiful woman" cannot literally cause a heart attack merely by existing, intense emotional experiences—including extreme excitement, surprise, or infatuation—can trigger cardiac events in people with pre-existing heart disease. High emotional arousal can trigger stress hormones, affecting cardiovascular health. A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins (like the Mediterranean or DASH diets) while avoiding saturated fats, trans fats, added sugars, and excess sodium. Cardio---HIIT-----LISS.....
God is the architect of the church's history
take a look at scripture testaments old and new
Psalm 78 reminds us to not forget Gods works
1 Corinthians tells about Israel's failures, not a few
Church history is for our encouragement
telling of God's heroes of faith in time
showing how the Lord blessed each one
He can bless us to walk truly in line
There are many lessons to learn as well
the church's mistakes need not repeat
for what is not remembered in the past
is prone to repeat sadly in every street
Reading church history helps keep eyes open
especially in this age being spiritually dark
to read only modern books weakens our guard
more profitable reading ages past to hold our mark
Church history makes us true realists
seeing heroes of the past had feet of clay
for every age, the church is full of sinners
so persevere in the truth till the eternal day
So read a healthy diet from Pentecost
right through all the ages to now
use your knowledge of all that's past
to serve God better in the present plough
Baking cupcakes with my sister came to a screeching halt
Thought we were using sugar and found out we had the salt
Decided we should try and fix our mistake
Added some extra chocolate and put them in to bake
The end result was delicious, salty and so sweet
Quickly became a favorite for all our friends to eat
Salt is in the ocean, salt is in the air
Salt is in several spices, salt is everywhere
Salt can be helpful as a soak for the skin
Will draw out the infection that has formed within
Salt can help rehydrate if the mixture's right
A heart healthy diet says keep salt usage light
During the winter, your sidewalk's full of snow
Salt can help you melt it so you don't slip as you go
Pink Salt is filled with vitamins, that's what I read
And did you know a sprinkle can show bugs in your bed
Kosher salt is used for pickling and meat
Salt is in almost everything you eat
Salt can raise blood pressure, cause water to retain
Epsom Salt as a soak will relieve your pain
Salt is like anything. Best used in moderation
Salt has been around since before our generation
02/27/2021
Written for Salt Poetry Contest
Sponsored by Anthony Biaanco
Very low carb diet is any diet requires less than 50 grams of carbohydrate per day
Eating a healthy diet on this level of carbohydrate restriction is impossible
If you tried
You’d be eliminating too many foods rich in vitamins
Minerals
Fiber and cancer fighters
Getting essential nutrients from foods is always better than getting it from supplements
Moderately low-carbohydrate diet
Such as this one
Includes 100 to 150 grams of carbohydrate per day
The minimum level to prevent loss of clean tissue from muscles
Organs
A high carb diet
Includes more than 250 grams of carbohydrate each day
This is appropriate for active people who are at a healthy weight
No matter how many grams of carbs you eat everyday
Fruits
Vegetables
Whole grains
Legumes and pasta
Should be the main food sources of carbohydrates
With added sugar sources kept to a minimum
A brand-new pyramid’s been built,
Which might give us conniptions,
But this one’s made by just one man
Instead of the Egyptians.
Unlike the older version, which
Endorsed a healthy diet,
This time we’re pushed to eat red meat,
Though vegans may not buy it.
Aside from steak and burgers,
Whole milk cheese and foods like that,
We’re being told we should indulge
In saturated fat.
The Heart Association thinks
This puts us on the track
For many more Americans
To have a heart attack.
But hey – this is our country now,
A topsy-turvy land,
With lunatics and blowhards
And their minions in command.
A former slender man (lapsed Unitarian anorexic)...
deplores adipose tissue gain
No Holiday music can soothe savage beast
washboard abdomen weight watcher's dream fleeced
skinny bag of lovely bones permanently leased
body snatcher somewhere amidst policed
madding crowd of carolers singing,
where mine sinking spirits ceased
rising today December 18th, 2020
analogous how unleavened bread
(i.e. matzo) lacks yeast.
I loathe shucking clothes,
(no matter eyes severely myopic)
in preparation for here goes
another warm shower quickly
relaxing this senescent
body ready to doze
soon after lathering
this blubbery body
most unwanted fat grows
on me, no matter healthy diet
of worms, or how I stand,
not so easy (Etsy) as add a pose
zing losing battle – Mary Jo's
if and geeze us of bulge ill flattering
particularly quiverly, sans white
"WALL" tire tread fully goes
steely belted around lower
abdominal area like lava floes
siring unsightly expose
yore squishy Jew dish priestly
punchy, plasma paunchy, gristly...
pillow like marshmallows
fittingly, rotundly soundly
identical with other schlep
tin (tin tabulation) grungy hobos,
this lap pissed lard (lord) Who Lee
bemoaning, how ilk readily knows,
where unwanted bulky flab...
most detested - hence Corp Yule Lance
leaves noth thin to noblesse oblige,
know bull eats obese,
anorexia nervosa or chance
barking out orders reminiscent, when he
hapt tubby a caller wannabe at
weekly square and/or contra dance,
now requisitioned to insulate
and excessively enhance
body electric can be mushed
into likeness of fleshy France
or repurposed into expanse
resembling any country,
whose name Kants
be easily pronounced, and historical
events glommed together recognizable
as Ataturk with a lance
bequeathed to rule World advance
sing gluttony as his divine providence,
thus requires deep dish allegiance
(non - fiber - binding contract)
for eats and make decadent
every fleshpot gourmand
stretching consumer cellular
skein to capacitance
bestowing guaranteed deliverance
with their rolling
ballooning massive circumference
into orbit with Earthly moon officiant
eternal fondue irrelevance!
Every morning, all my life,
I drink a glass of juice.
It helps the pills go down
And it is healthy, you’d deduce.
But as I just discovered,
If you did, you would be wrong,
For fruit juice in a healthy diet
Just does not belong.
It’s filled with sugar, so much so
It’s worse than drinking Coke.
How awful when assumptions
You have had go up in smoke!
A fruit in its entirety
Is best, the experts said,
So it would be much better
Eating oranges instead.
This knowledge is engaging
But I’ll cling to this excuse –
I’ve survived this long so I will stick,
Each morning, with my juice.
I sit here and watch you grow old, and half of the story has not be told, your rosy cheeks has reduced to bones and the sharpness in your speech is falling to the ground; the strength in your voice is shaking the earth and your courage have chased the enemy through the gate and I have got to see you before it is too late.
Where is the luster in your face, where is the walk that was filled with grace? and the smile that used to light up the sky has grown dim, and you are looking very thin.
You were the happiest person on the earth, and you were always alive and alert, I remember the glory that covers the room and when the moon sits in the sky it was your strongest spiritual guide.
I sit here and watch you grow old; you have a beautiful soul but the passion in your voice is fading and the rhythm in your hip is losing its grips; you have got to leave that place now to rebuild your life through self-sacrifice.
Is it you? What is happening to you? No one is caring for you and you need a brand-new pair of shoes. I heard that, you have no food to eat, and they continue to harass you and disrupt your heartbeat, you eat rice and flour without meat or vegetable occasionally, and you have gone hungry for weeks for an extended period of time, that is why you are so thin. Nobody is taking care of you, how on earth can our dream come through?
Is it you? You need some new clothes, a proper hair do, you need a manicure and pedicure and a good massage before you leave your base, your skin is very dry and you need aroma therapy to revitalize your cells before you drop down and dead. Place a healthy diet on the set and a get a bed to lay your head. You have got to get a ticket and go and see your mistress.
Is it you? Keep your courage and your dream will come through, study the line and you will be fine, stick to the script and you and you will be fit, be honest with yourself and tell the truth and the heavens and earth will embrace you.
I will take care of you and bring you back to your youthful self so keep working and renew your clogged up cell.