W-I Carry the Yoga Safely- Yoga Kchhamam Vahamyaham

Yoga, a Sanskrit word, an abstract noun meaning oneness
It points to the meeting of soul and the Absolute or Godhood
To attain this oneness one has to go through eight stages. 

Five kinds of mental anguish associated with ignorance
Ego, attachment, hatred, and fear of death to be discarded
The way is to practice yoga and total renunciation.

Renunciation is to do away with all thoughts and desires
That arises out of direct perception or indirect knowledge
The practice to perfect renunciation is Ashtanga Yoga

There are eight stages of this Ashtanga Yoga of Patanjali
Yama-moral codes of behavior, Niyama- self-restraint
Asana-physical postures, Pranayam-breathe control.

Pratyahara-sense control, Dharana-concentration
Dhyana-meditation, Samadhi-absorb in thought-free trance.
To attain final *Samadhi, the Sage Patanjali advises God’s help.

If one overlooks the first two stages of Yama and Niyama
It is a wonderful exercise of the body and the mind
Hope for the heaven but at least you will reach the clouds


                                 ***********
Dr. Ram Mehta

Contest Epic by P.D.

6th place win in the contest

========================================

**Yog kchhamam Vahamyaham- the Sanskrit phrase meaning I carry the Yoga safely

which is the sum-total of the Yog in Hindu Scriptures

The word yoga is derived from the Sanskrit for "plow," which is also the source for the 
word "yoke" -- which joins the oxen and the plow. From the spiritual point of view, yoga 
means "union with God."

*Complete absorption in thought-free trance

Copyright © | Year Posted 2011



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Date: 9/26/2013 12:27:00 PM
A very thought provoking poem. This was a great entry for the "epic" contest. Congratulations on your win, as well!...Thank you for the nice comments!
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Date: 9/24/2013 7:42:00 PM
you have crafted this poem into perfection with your knowledge....good poem, congrats on your win :)
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Date: 9/24/2013 4:58:00 PM
Hello Dr Ram.......Congrats................. Love~SKAT~
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Date: 9/24/2013 11:34:00 AM
Dr Ram, :)Congratulations!!! Thanks for supporting my EPIC contest with this amazing deep imagery. Exactly what I was looking for. If you'd like:-) stop by my latest poem ""In The Stars"" OR my latest blog! " Wartime Memories " at -----> http://www.poetrysoup.com/poetry_blogs/blog_detail.aspx?BlogID=15948&PoetID=18720 always & forever **LINDA
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Date: 4/16/2011 7:26:00 AM
I agree with Jack, very informative bit here.
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Date: 4/16/2011 7:03:00 AM
Very informarive write, Dr Ram
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Date: 4/16/2011 6:47:00 AM
I have some experience with meditation, or contemplation some call it. My mantra is HU. I have overcome both smoking and alcohol by use of the contemplation. Thanks for the lesson, doctor. Love, Dave
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Date: 4/15/2011 8:37:00 PM
Complete absorption in thought = free trance.. simply written but powerful related .. this piece is exquisite and detailed for the reader to embark on a Yoga journey to higher plane of living.. Dr. Ram.. excellent .. amazing as always .. one of your ultra best luv..
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Date: 4/15/2011 6:54:00 PM
Is this for Deb's contest.If so,you are sure to get a big win! It's very informative. I loved that last contest of yours, and thanks again for the win.
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