Vbt Practice 38 of 112

We take two different objects Our perception cognitively detects First we may allow attention to oscillate Then in single pointedness we meditate It is simple As also subtle We go into the gap of shifting attention Which wavers between the two objects in oscillation Freezing the moment of release in between attention cognition Just at the moment of shift but before the new cognitive connection Meaning thereby neither of the objects are in focus The gap stretched thus becomes our unwavering locus We may choose any variation Such as the gap in thought or breath cessation The pause is when we release one intending to go to the other We complete the release but do not actually move further Thereby getting into the gap Where we hear the sound of one hand clap The centreless centre Is where Shiva enters 13-August-2020