Vbt Practice 38 of 112
We take two different objects
Our perception cognitively detects
First we may allow attention to oscillate
Then in single pointedness we meditate
It is simple
As also subtle
We go into the gap of shifting attention
Which wavers between the two objects in oscillation
Freezing the moment of release in between attention cognition
Just at the moment of shift but before the new cognitive connection
Meaning thereby neither of the objects are in focus
The gap stretched thus becomes our unwavering locus
We may choose any variation
Such as the gap in thought or breath cessation
The pause is when we release one intending to go to the other
We complete the release but do not actually move further
Thereby getting into the gap
Where we hear the sound of one hand clap
The centreless centre
Is where Shiva enters
13-August-2020
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