Selfhate Management

Managing anger is too hard work. Our passions, positive and negative, when strong, have their way of managing us, or me, anyway. Perhaps you are better noticing with courage, then distracting curious strong passions, positive and negative, as a resource of your RightWing return to conservational business as win/lose usual. More calming long-term thoughts of last laugh getting even more overpowerfully even, Which my LeftWing passions remind me is not really even equitable symmetric; More source for and of future ugly competitive LeftBrain dominance makes right-mind curiously dispassionate, uncourageously more wrong to pine for loving win/win passions, co-passioning harmonics, egoLeft/EcoRight personal/planetary communion/communication co-regenerative resource from dipolar, un-bipolar, sources. For me, anger and fear and self/other hate management is much harder than role playing what courageous, yet curious, reactive passions feel like when acted out divinely, yet humanely, embodied mad-grace by my ego-recovering identity, Passionate communal identity, noticed courageously and replayed out imaginatively, curious original-ego yet grace inhabited eco- systemic daring drama and yet more tactfully listening Noting how human experience ought to be and yet how important harmonic becoming communioned communicators commingling cooperatively impassioned already is my greatest ego/eco-centering resource, dipolar communing courageously left best when also curiously right About challenges of anger management and how to rethink my own identity's autonomously felt mindfulness, more role play left with right interdependently communicating.